New Mindset, Who Dis?

In this episode, I talk about the REAL reason why you're strong. I talk about the beautiful thing about you that you might not even realize exists. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about WHY people actually ghost and the mindset you should have when encountering them. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to know what you deserve in life - no doubt, no overthinking and no imposter syndrome. I talk about the one question to ask yourself to prove that you are always worthy. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to make a decision: do you try harder or do you let them go? I talk about the one way to know what to do and not overthink it.  Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the one toxic thing we've been allowing in our lives. You wouldn't allow yourself to be in another toxic relationship, right? So why are you allowing this one toxic behavior of your own? Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about two obvious truths when it comes to saying NO (rejection) vs. asking for what you want (being thirsty). Saying NO doesn't make you a jerk, a b****, conceited, etc. Being eager doesn't make you thirsty or cheesy. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the people who have hurt you, rejected you or let you down. I talk about the most practical way to make sense of it all. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

This is a special music x mindfulness episode featuring the music of Frank Walker and my perspective on second chances. You give them to other people, but what about you? You owe yourself more second chances in life. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about "when" to move on - from a relationship, a breakup, a circumstance, a failure, etc. I talk about a simple mindset that reminds you that it's OK to move on amidst still feeling hurt, sad or having mixed feelings about what happened. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to forgive yourself. You wouldn’t tolerate someone who holds your imperfections over your head, right? So why do you tolerate that from yourself? It's time to choose grace over grudges. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the one sign you should pay attention to when deciding to date seriously (or not). It's a simple question to ask yourself... but tells you everything you need to know. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to stop holding yourself back by removing your limiting beliefs. I talk about the most realistic way to stop assuming anything about what you're not capable of doing in your life. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about what I think your reaction should be to a f***boy in your life. I talk about a mindset that saves you from self blame and redirects it to where it belongs. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

This is a special music x mindfulness episode with Lucas Estrada. Join us for 30 minutes to feel at peace but also energized knowing that temporary people and experiences put you on the path to finding right ones.  Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the rights you have in your life. I talk about a mindset that helps you relax and remove the pressure we put on ourselves to always get things right. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the power of recognizing your good qualities and your bad qualities. I talk about the question to ask yourself when you're trying to figure out if someone or something is meant to be. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the power of not matching someone else's energy and instead setting it yourself. I talk about not waiting for permission to be yourself. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "loneliness" to drive you back to an ex is your superpower. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to do and say more... because you care. And caring is the ultimate power move. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the biggest "green flag" in dating and why it has the power to transform what you look for early in a relationship.   Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002