New Mindset, Who Dis?

In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when it's time to revoke it.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lost my appetite" in response to receiving breadcrumbs.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself instead of waiting for someone else to give it to you.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about reframing feeling "lost." I talk about what it really means and how to harness the power of waking up.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figure out what makes sense to YOU.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to correct their perception of you.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy, it starts from defiance.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers."Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how to think about your own fork in the road.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of numbness.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog walker, CEO, author, yoga instructor, pastry chef, musician, ninja, astrologer, comedian, sommelier, artist, poet, photographer, tarot card reader, tour guide, film critic and a talk show host... all at once.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny