Potential Psychology

Welcome to the first episode of the Potential Psychology podcast, with your host, Australian psychologist Ellen Jackson. In this episode Ellen interviews Dr Jo Mitchell, Director of The Mind Room - a wellbeing, psychology and performance clinic in the uber hipster inner-city suburb of Collingwood in Melbourne.Jo tells us about her work with high performers, the benefits of screwing up and she gives us her tips for success, happiness and fulfilling your potential.Jo has really diverse interests in psychology, all with strong focus on helping high functioning people to maintain their balance, stay happy and well and sometimes bounce back from mental illness, burnout, or episodes of significant stress.--- Send in a voice message: https://podcasters.spotify.com/pod/show/potentialpsychology/message To hear more, visit potentialpsychology.substack.com

In Episode 2 of the Potential Psychology Podcast your host, Ellen Jackson, chats to parenting and e-safety expert Martine Oglethorpe.  Martine works with students and parents through schools and other organisations to help them safely and smartly incorporate technology into their lives. She also works with teachers to explore how they can incorporate digital literacy into their classrooms. In this episode Ellen and Martine talk positively about: •Why parents don't need to fear technology when it comes to their kids •Why parenting in the digital age is  just parenting and the same rules apply •The importance of teaching kids to think critically about their technology use, and  •Martine's 9 questions to ask when it comes to kids and screen time.--- Send in a voice message: https://podcasters.spotify.com/pod/show/potentialpsychology/message To hear more, visit potentialpsychology.substack.com

And so it begins! The Potential Psychology Podcast is for you. Your host, Ellen Jackson, has created it to share the wisdom, knowledge, passion and experience of her amazing guests - and they are amazing - so that you can take what they know and use it to grow, flourish and continue to fulfil your potential.In this brief introduction Ellen shares the story of Potential Psychology and her excitement in moving beyond the work she does with fabulous workplace clients to bring the expertise of her fellow psychologists to a bigger audience via the Potential Psychology Podcast. She introduces her guests in upcoming episodes and she welcomes you to the Potential Psychology Community. It's short, informative - and it's just the beginning.--- Send in a voice message: https://podcasters.spotify.com/pod/show/potentialpsychology/message To hear more, visit potentialpsychology.substack.com