Locked On St. Louis Cardinals

A look back at Nolan Arenado's 2023 season and what changes he's made to make sure he doesn't have a repeat performance like that in 2024- New Hats- Brandon Woodruff- Blake Snell- Liam HendricksFollow & Subscribe on all Podcast platforms…

Nolan Arenado is catching some heat for recent comments about leadership in the clubhouse last season... but is that heat warranted?Predicting the Opening Day roster for the Cardinals with Thomas Gauvain from RedbirdRants.comhttps://redbirdrants.com/posts/predicting-who-makes-st-louis-cardinals-opening-day-as-spring-training-begins-01hnryy26yjh/4Willson Contreras continues to work on one specific aspect of his catching gamehttps://redbirdrants.com/posts/willson-contreras-looking-to-improve-this-aspect-of-his-game-this-offseason-01hpdkp0kkf1Follow & Subscribe on all Podcast platforms…

- Gordon Graceffo- Tekoah Roby- Tink Hence- Connor Thomas- Andre Granillo- Victor Santos- Cooper Hjerpe- Michael McGreevy- Wilking Rodriguez- Packy NaughtonFollow & Subscribe on all Podcast platforms…

- Sonny Gray has already set the tone for Spring Training- Cardinals considering beginning the year with a six man rotationhttps://www.stltoday.com/sports/professional/mlb/cardinals/cardinals-considering-a-six-man-rotation-to-navigate-rigorous-start-to-regular-season/article_181a1c18-cb7e-11ee-a0d7-230f7748d3e5.html- Yadier Molina's arrival to camp has been delayedFollow & Subscribe on all Podcast platforms…

A look at the Cardinals career of Steven Matz and how he's changing things this offseason to avoid the injuries that have plagued him since coming to St. LouisFollow & Subscribe on all Podcast platforms…

The Cardinals top priority this offseason was pitching but what have the other teams in the division been up to? We discuss them with Thomas Gauvain from RedbirdRants.comhttps://redbirdrants.com/posts/recapping-the-national-league-central-who-had-the-best-offseason-01hh2746xs88/4https://redbirdrants.com/posts/8-free-agent-signings-that-would-be-fun-to-see-the-cardinals-make-01hp4ek6efqx/4Follow & Subscribe on all Podcast platforms…

Here are three players that the team should consider extending if 2024 goes well- Tommy Edman- Lars Nootbaar- Brendan DonovanBrendan Donovan Player PreviewCorey Kluber RetiresReds sign Ichiro?Follow & Subscribe on all Podcast platforms…

The Cardinals send reliever Guillermo Zuniga to the Angels in exchange for cash considerationsSpring Training Player Preview of Alec Burlesonhttps://www.mlb.com/news/alec-burleson-on-changes-made-ahead-of-2024-seasonKeith Law has 3 Cardinals prospects listed in his top 100 for 2024https://theathletic.com/5245693/2024/02/05/top-100-mlb-prospects-2024-keith-law/- Masyn Winn- Victor Scott II- Tink HenceFollow & Subscribe on all Podcast platforms…

PECOTA is projecting the Cardinals to win the NL Central in 2024, but how accurate have they been recently?https://www.mlb.com/news/surprising-mlb-team-projections-for-2024Matthew Liberatore could be used in a number of ways this year but which path is the best for him and the organization?Fan Feedback on Jordan Walker extension possibilitiesFollow & Subscribe on all Podcast platforms…

The Kansas City Royals just locked up young superstar Bobby Witt Jr. to a massive extension which could reach 14 years and $377 million dollars... if Jordan Walker goes off in year two the way Witt did will they buck up as well?Ivan Herrera 2024 PreviewFan FeedbackFollow & Subscribe on all Podcast platforms…

With the trade of Corbin Burnes and the release of Brandon Woodruff, arguably the top pitchers in the division are now gone! So who steps up in the top spot now?- Sonny Gray- Justin Steele- Mitch Keller- Freddy Peralta- Hunter GreeneKeynan Middleton signing official, Cardinals DFA Guillermo ZunigaFollow & Subscribe on all Podcast platforms…

he St. Louis Cardinals have signed reliever Keynan Middleton to one year deal, why he could be a huge piece in the bullpen this season!Corbin Burnes traded to Baltimore! Does this make Sonny Gray the best starting pitcher in the NL Central?ZiPS Projections for 2024 have some Cardinals much lower than they shouldhttps://redbirdrants.com/posts/these-five-cardinals-will-outperform-their-projections-for-2024-season-01hnavcgpy95/2Follow & Subscribe on all Podcast platforms…

Moises Gomez hit 69 home runs over the last two season but was designated for assignment so that the team could claim 1B/OF Alfonso Rivas.- Moises Gomez- Alfonso Rivas- Fan Reactions- Feedback On Tyler O'Neill CommentsFollow & Subscribe on all Podcast platforms…

Tyler O'Neill was one of the organizations up and coming stars and in 2021 showed why they thought so highly of him! But injuries and one particular incident last season led to the team trading him to Boston. O'Neill spoke about the incident and his relationship with Oli Marmol.- City Connect jerseys- Fan FeedbackFollow & Subscribe on all Podcast platforms…

Andrew Wang from Redbirdrants.com and the Noot News Podcast joins the show! https://redbirdrants.com/posts/6-more-reunions-the-st-louis-cardinals-could-pursue-in-2024-01hmhrha644d- Matt Carpenter- 6 Possible Reunions- Jordan Montgomery- Trevor Rosenthal- Kolton Wong- Matt Holliday- Adam Ottavino- Alex ReyesFollow & Subscribe on all Podcast platforms…

Tommy Edman and the St. Louis Cardinals have agreed on a 2 year extension.- Importance To The Roster- Speed And Stolen Bases- Fan Reactions To The Signings of Edman And CarpenterFollow & Subscribe on all Podcast platforms…

The Cardinals have signed 3 time All Star Matt Carpenter to a one year deal!John Mozeliak's thoughts on bringing back CarpMatt's thoughts on returning to the team and his role in 2024Fan ReactionFollow & Subscribe on all Podcast platforms…

Brent Maguire wrote an article listing 5 starters who could be sneaky good adds to teams looking for pitching. The Cardinals continue to look for as much pitching as they can get, but do any of these guys make sense for St. Louis? https://www.mlb.com/news/underrated-free-agent-starting-pitchers-for-2024- Hyun Jin Ryu- Michael Lorenzen- James PaxtonTommy Edman injury updateAdam Wainwright joins Fox SportsFollow & Subscribe on all Podcast platforms…

MLB.com John Denton listed some prospect breakout candidates for this year in Jupiter!https://www.mlb.com/cardinals/news/cardinals-non-roster-invitees-hoping-to-make-2024-rosterVictor Scott IITekoah RobyTink HenceCooper HjerpeThomas SaggeseInternational Signing Branneli FrancoFollow & Subscribe on all Podcast platforms…

Winter Warm Up Day 1 had introductions to new Cardinal's pitchers Kyle Gibson and Sonny Gray.John Mozeliak also took the stage for a Q&A with fans and had some interesting comments about the team and its futureFollow & Subscribe on all Podcast platforms…