Inspired Action | For Motivational Seekers Interested In Living A Happier Life With Transformation And Alchemy

Continuing the Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this powerful continuation of Episode 143, hosts Jaye McElroy and Leta Herman dive deeper into their transformative conversation with renowned Daoist philosopher and artist Deng Ming-Dao. This episode explores the intersection of creativity, healing, and daily practice, offering profound insights for artists, healers, and anyone seeking to live more authentically. This episode is essential listening for artists, healers, and anyone interested in living a more creative, authentic life. The conversation bridges ancient Daoist wisdom with practical modern applications for reclaiming creativity and attention in our distracted world. Key Topics Discussed The Art of Listening to Inner Voices Distinguishing between inspiration and other internal chatter The importance of waiting and discernment in creative and healing processes How meditation creates space to reassess and clarify auth

In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making mistakes can be the fire that transforms us. From poetry to Tai Chi to painting—everything becomes part of the Alchemical process of becoming our authentic selves. If you’ve ever wondered whether your creative life is as important as a spiritual practice—this podcast is for you.   00:53 The Importance of Art in Self-Cultivation 02:00 Understanding Self-Cultivation 03:48 Art and the Creative Process 08:10 Tai Chi and Qi Resonance 10:45 Expression and Self-Cultivation 16:33 Daily Practice and Overcoming Obstacles 21:39 The Role of Inspiration and Inner Voice 25:19 Healing A

In this episode, Jaye and Leta invite you to take a little time out — not in a punishment sort of way, but in a take-a-step-back-and-breathe kind of way. We’re kicking off a brand-new five-part series on the Alchemy, Five Elements & Overwhelm, starting with Wood — the Element of Hope, Renewal, and of Inspired Action. What We Talk About: Why overwhelm is sometimes the new normal — and why is/isn't it OK  What ancient Daoist Alchemists did during times of political chaos (hint: it involves retreats, mountains, and silence) Why wind represents change in Chinese Medicine — and how to work with it instead of being blown away Wood Element traits under pressure: survival mode, strategy overload, and full-on gorilla mode The concept of “Opti-mystic” — embracing the mystic and the optimistic during chaotic times Practical advice for Wood types (and everyone with Wood in their chart, which is… everyone) on how to re-center, breathe, and find meaning in challenge A sneak peek into how the other element

Could ancient stones be the missing link in your modern-day transformation? In this episode, Jaye and Leta explore the mysterious—yet surprisingly practical—world of Alchemy Stone Medicine. We're talking crystals, gemstones, and minerals, and how these ancient Earth allies can support healing, self-cultivation, and real energetic change. From Five Element colors to sacred shapes to the way stones are formed deep within the Earth, you’ll discover that stones have personalities—just like humans. This episode is all about building relationships with stones as transformational partners, not just keeping them around as pretty shelf candy. Whether you’re brand new to stone medicine or already knee-deep in crystal clusters, you’ll leave with fresh insights, a few laughs, and maybe a new favorite rock to carry in your pocket.

Stone Medicine is an ancient healing modality rooted in Chinese medicine. In this conversation with Stone Medicine practitioner, Mikhael Oskarsson, we delve into the methods and philosophies of Stone Medicine, emphasizing its transformational potential and how it can enhance self-cultivation practices. Practical Applications of Stone Medicine Stone medicine isn't just theoretical—it's incredibly practical. In this conversation, Jaye, Mikhael and Leta explore various ways to incorporate stone medicine into daily life: Jewelry and Talismans: Wearing stones as jewelry offers a constant energetic reminder and support, aligning with personal intentions and goals. Grids and Elixirs: Creating stone grids around spaces or using stones in elixirs (vibrationally potent water) can enhance environments and personal energy fields. Feng Shui and Placements: Stones can be strategically placed in homes to influence energy flow, attract positivity, and repel negativity or stale energy. Connecting with Stones Building a

In our final episode on the Thirteen Ghost Points, we discuss how they serve as metaphors for past traumas, events, or aspects of ourselves that haunt us. The journey through these themes is all about confronting these ghosts and working through them to cultivate a deeper sense of self. This episode addresses your ability to guide your own destiny and connect with your higher self. It's about asking yourself the tough questions: Are you living by your own rules? Are you fulfilling your true purpose? Exploring Ghost Official and Ghost Seal In this episode, we delve into two significant Ghost Points: Ghost Official and Ghost Seal. Ghost Official: This is about being in charge of your destiny. It asks us to examine whether we are living under our own life's rules or if we are being oppressed by the expectations and control of others. The key takeaway here is the freedom to fulfill your own will and walk your own path. Ghost Seal: This point speaks to the core essence of who you are, predating even this l

In this episode, we discuss the next Ghost Points themes surrounding intimacy with yourself and the safest people in your life as well as releasing the guilt and shame you may be carrying.  Ghost Hall: Embracing Intimacy with Yourself and Others Intimacy, whether with yourself or others, often involves vulnerability and trust. When we've been betrayed or taught to doubt ourselves, we often feel uncomfortable and afraid to expose our inner selves. Cultivating intimacy starts with introspection and building trust within yourself first. Ghost Hall, is a metaphor for a private sanctuary within you- a small, intimate chamber next to your heart. You decide who is safe enough to be allowed into that intimate space. Intimacy is about trusting yourself to make the decision as to who to let in so that you can reclaim your power and achieve a deeper sense of connection with others. Ghost Hidden: The Journey Through Shame and Guilt Shame and guilt can be significant barriers to achieving innocence and self-forgiveness.

In this episode, we consider the realm of fields of energy in our healing journeys. This interview Keith Parker from Field Dynamics is a fascinating journey through the realms of energy fields, healing, and the intricate connection between mind, body, and spirit. Keith elaborates on how energy fields are often described in various cultures and spiritual traditions as chi, prana, or aura, encapsulating electromagnetic, bioelectrical, and informational domains.  Join us for this thought-provoking conversation and uncover the intricate pathways that lead to a deeper connection with our inner healing potential. Whether you're a seasoned practitioner or a curious seeker, this episode explores the boundless possibilities of energy fields in enhancing healing. 00:31 Exploring the Heart's Energy Field 01:54 The Intersection of Science and Alchemy 03:44 The Power of Thoughts and Emotions 06:11 Introducing Keith Parker 07:37 Understanding Energy Fields 19:46 The Science Behind Energy Fields 32:21 Quantum Entanglement

This episode focuses on two themes: Ghost Market and Ghost Cave. Ghost Market: Honoring Your Gifts How do you present yourself to the world? Are you offering your unique gifts to those who most need them? Or are you hiding them away? Ghost Market is a metaphor for your unique talents. Can you connect with those who need your gifts? What is your "elevator pitch" for your skills and strengths? Ghost Cave: Journey into the Heart At the core of the Ghost points lies the Ghost Cave, which represents the heart's immaterial space—the essence of who you truly are. Heart pains, stemming from limitations and disappointments, often clutter this space. Can you release these burdens to free the heart and allow it to flourish authentically? 00:41 Understanding the Ghost Points 02:24 Ghost Market and Ghost Cave 04:54 The Concept of the Heart 06:20 Exploring the Ghost Market 17:14 Delving into the Ghost Cave ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Actio

Are you embracing your authenticity—both in our relationships and your life's path? Are you being genuine with loved ones and staying true to your destiny? Cultivating Heartfelt Connections Can you free yourself from past heartaches and embrace new connections? Your Heart Protector might tell stories of inadequacy, but recognizing and questioning these beliefs can unlock the door to genuine relationships. Do you have defensive patterns that stop you from opening your heart. Walking Your True Destiny Are you aligned with your heart's true path in life? Explore what you believe about the balance between destiny and free will. Are external forces or past experiences taking you off your Dao's course? There's no judgment here—only a call to honesty and self-reflection. 00:31 Introduction to I Ching 06:19 Season 8 Theme: 13 Ghost Points 07:12 Living Authentically and True Destiny 14:31 Exploring the Concept of Ghost Heart 15:40 The Domino Effect of Trauma 16:21 Rebuilding Trust and Connection 18:10 Defensiveness

The next two Ghost Points in our series are about how we receive input from the outer world and how we actually see the world. These insights are invaluable for anyone striving to cultivate greater authenticity in their life. Ghost Convincing: This theme challenges us to recognize when we're being influenced by external pressures or "gaslighting." It's about trusting our inner truth and being aware of when something feels off. Ghost Eyes: This theme encourages us to reflect on how past experiences, especially traumas, might cloud our current perceptions. It's about seeing clearly without letting the past dictate our present. Building Trust in Yourself To cultivate Trust, start with small steps to rebuild trust in yourself. Whether following a gut instinct about a seemingly simple decision, like taking an umbrella when it doesn't look like rain, or reflecting on bigger life choices, nurturing this inner trust is key to authenticity. For those who might feel overwhelmed due to past traumas, the journey m

In this pod, Jaye and Leta kick off Season 8 of the Inspired Action Podcast with a focus on authenticity and “True Qi.” They introduce the concept of the Thirteen Ghost Points from Chinese Medicine and their connection to achieving true authenticity. They explore how each element (Wood, Fire, Earth, Metal, Water) can get “hooks” that interfere with our true selves, and discuss how the IAP Ghost Points series will help release these hooks. Listeners are invited to learn more in the Alchemy Learning Center for more in-depth classes, webinars and exploration and community support.   00:41 Understanding Authenticity and the 13 Ghost Points 02:10 Applying Ancient Philosophies in Modern Times 02:57 The Power of Self Cultivation and True Qi 04:31 Introducing the Ghost Points Series 12:35 Deep Dive into the Philosophy of Ghost Points 16:01 The Love-Hate Relationship with Hooks 16:21 Understanding Life's Curriculum 17:22 The Nine Palaces and Elemental Types 17:51 Wood Element: The Pursuit of Greatness 23:26 Fire Ele

Have you ever wondered how the Yin and Yang energetic aspects within you can shape, fuel, focus, and move you in your life?

Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bladder -- the Powerhouse and the Master of the Waterworks types. Learn how these organs influence not just our physical health, but our emotional and spiritual well-being, and discover the secrets behind the energy, timing, and wisdom they bestow upon us.    This episode helps you identify where you fall on the Water continuum, offering insights into your behavioral patterns and how to harness the superpowers within you. Whether you're seeking to understand more about your elemental make-up, anticipating ways to balance your energy, or merely fascinated by the depths of Chinese medicine, don't miss out on this light-hearted and practical episode and the ultimate pe

Take a magic carpet ride into the realm of Metal!

Welcome to another deliciously funny episode of the Inspired Action Podcast! In this gut-busting installment, join Jaye and Leta as they unravel the digestive tracts of the Earth element. Learn whether you’re more of the Analyzer type or the Philosopher and what exactly are the 5 Tastes and why are they important to your Spleen? While you’re at it, listen in to see if you are too sexy for your Spleen! In this Episode: 4:00 - Joint Chiefs of Staff 10:21 - Analyst and Philosopher 12:38 - Stomach/Spleen Continuum 9:43 - Digestive System Explained 14:57 - From Eyes to Chewing 19:08 - Stomach Filling and Emptying 21:49 - Mindfulness 22:09 - Spleen - Transformation 27:47 - Transportation of Spleen 29:28 - The Five Tastes 36:08 - Seasons - Transitions 39:44 - Give to yourself 45:15 - The Crown of Thorns 46:29 - Great Enveloping 47:40 - How to be with Earth 51:58 - Don't Solve their Problems ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alc

Can you fully be yourself… without apology? This episode dives deep into the Heart (Supreme Controller) and Small Intestine (Supreme Sorter) and how these two factors help all of us sort and understand the world around us and whether things are in alignment with who we really are. Leta and Jaye continue to examine how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects.   00:21 Diving Deep into the Fire Element 00:29 Exploring the Yin and Yang of Fire 08:03 Understanding the Heart Types 17:11 The Supreme Controller: Embracing the Heart's Power 29:33 The Heart as a Mirror: Reflecting Authenticity 30:27 The Mirror Effect: Understanding Heart People 30:53 The Burden of Being a Heart Person 31:13 Seeking Authenticity: The Heart's Desire 31:54 A Psychic's Superpower 33:47 Navigating Chaos: The Heart's Challenge 44:27 The Alchemist: Transforming Chi 54:39 The Art of the Heart: Embracing Stillness 54:39 The Challenge of Being   "When something takes charg