Synopsis
A podcast about how to turn fears of getting started into being in love with the process. How? By providing you with easy exercises and activities you can do right away as a small step towards your bigger goal all while being supported through the process of getting started and taking risks by Christina Barsi a podcast producer,consultant and Kaizen-Muse Creativity Coach. You also get a bonus "Weekly Tip" each week just to keep you in a positive and ignited mindset.
Episodes
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#154: Intuitively Plan Your Brand in 2025 with a Pinterest & Journaling Practice
11/02/2025 Duration: 29minAre you ready to change something up in your existing business or BEGIN a new business or brand that honors your uniqueness, your natural rhythms, creativity and genius...but you’re in that exploratory stage? Then this vision board exercise I'm sharing in this episode that leverages Pinterest paired with a journal practice could be a fun a way to explore all of those things!This episode is also for you if you’re looking for new ways to market your existing business or future business or brand away from social media, (which can often feel like a hustle) to successfully create optimization there and keep you caught in a constant-content-creation-loop.In this episode, your host Christina Barsi will break down:The basics of Pinterest.Why Pinterest is a search engine & NOT a social media platform.How to use Pinterest as a vision board tool.How to collect resources to take natural next steps in your business using Pinterest.How this exercise will set you up for intuitively marketing your business when you're re
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#153: How to Deepen Your Resonance & Raise Your Frequency To UPLEVEL
04/02/2025 Duration: 18minThe things that you are attracting in your life that are not ideal or not serving you the way you want them to are resonating with an old pattern - an old version of yourself that you’ve outgrown, an old belief system - and it’s time for an upgrade.In this episode, your host Christina Barsi, will be explaining how to develop resonance within yourself, so that you can begin to attract what you want in your life and business. By addressing our unconscious beliefs, gently bringing them to the surface, and in turn adjusting the frequency in which we are operating from - we can become a match for those things we really want.In this episode, you will learn:How to develop & create resonance.How "resonance" is related to frequency.Why resonance is imperative in creating the alignment you want with future clients.Why tapping into unconscious beliefs is key.How practicing with the frequency of permission, possibility and self-worth allows this process to gently unfold.Links:Activate Your Passion with Podcasting Vis
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#152 What Is An Intuitive Business Strategy?
28/01/2025 Duration: 30minWhat is an Intuitive Business Strategy? If you might be noticing that you want to create some changes in your existing business or you want to create something new entirely, like perhaps you're ready to START a creative or well-being or spiritual business or even a project, then you might be wondering where to start and how to make sure that your experience will actually be different this time. How will you know what your first steps are or if you're even on the right path? This is where an Intuitive Business Strategy comes in.No matter how seasoned you are in your industry or how ready you might be to lean into a more aligned career, it all starts with learning how to create an Intuitive Business Strategy because it's designed to honor you where you are now, where you want to go and who you are at your core. And the first step is going to be stepping into that awareness and the observation stage.The way we can begin is with a gentle Self-Attunement practice. In this episode, your host Christina Barsi will br
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L.A Fire Resources: Seek Support or Contribute
14/01/2025 Duration: 02minIf you reside in the L.A area and are affected by the fires, my deepest condolences. My thoughts and prayers are with you during this time. There are resources listed below for those affected. For those who would like to help, I've also complied a few resources to donate and support. There are many, many gofundme lists (look under "trending") if you prefer to help families directly. New episodes for the Boss-Goddess relaunch are also being delayed due to the constant interruption in power and internet services and I hope to bring you light, inspiration and intuitive business strategy to your new year very, very soon.I hope this message finds you well and out of harms way. Wishing you safety and sending love & hope. -Love, BarsiDisaster Assistance:Help applying for FEMA disaster assistance. This is the main website => https://www.disasterassistance.gov/Disaster Assistance Application page: https://www.disasterassistance.gov/get-assistance/find-assistanceThe Foundation for California Community
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Introducing Boss-Goddess
12/12/2024 Duration: 01minWelcome to the newly re-branded Boss-Goddess podcast, hosted by Christina Barsi! (Formerly known as Be Bold Begin). This conversation picks up where Be Bold Begin left off but this time…we are turning your inspiration into aligned action. Now is your time to answer the call, to let it be easy and to trust what feels good. Success and strategy does not need to be strained, painful or overly formulaic. In fact, for heart-led, intuitive creators…that is not sustainable. You’ll experience more fulfillment, more successes, take more risks and create more magic if you attune to YOUR uniqueness instead. This works in life AND in business. And in this podcast, you'll learn how.Barsi will be sharing her framework from her signature Intuitive Creators™ Method to guide you back to your most empowered and aligned self - Your BOSS-GODDESS self. Whether that means finally giving yourself the permission to start a heart-led creative or spiritual business or side project or to expand the possibilities for the
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A Big Announcement - Listen In To Find Out!
10/12/2024 Duration: 24minWe're back! Take a listen to find out what the big announcement is and learn more about Barsi's 2024 evolution and how it will serve YOU in 2025 and beyond. Here's a hint...new episodes are on their way. Mentioned in this episode:FREE ON-DEMAND MASTERCLASSSelf-Attunement Audio Course: Embody Your VisionLearn more: The Intuitive Creators™ MethodVisit: boss-goddess.coListen to the episodes mentioned:Guided Meditation: How To Find Calm During OverwhelmHow To Feel Okay During A Shitty TimeLetting Go With GratitudeTill next time!Love,Barsi
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Embracing Feminine Leadership: Celebrating Success and Preventing Burnout with Lisa Malia Norman- Feminine Leadership Coach Episode 151
10/10/2023 Duration: 52minAre you finding yourself in a place of “in-between”? It may be fueled by new realizations, new priorities, new creative ideas or heart-messages, or something just emerging that needs more space to develop clearly... This process can look differently depending on what is needed. You may be experiencing burnout, you may be going through some healing, or you may be ready for a new challenge or a new way of doing what you do or how you want to show up next, or you may be burning it all down and starting anew or giving yourself the opportunity to lean into something that was always there…but you’re NOW considering answering that call. My guest today is Lisa Malia Norman, a Vision and Impact Strategist. She dissolves the lines between spirituality, leadership and business. Lisa is a women’s health and wellness leader and educator, breast cancer survivor and mama, feminine wisdom and embodied leadership coach, podcast host, nonprofit founder and CEO. She helps people connect to their innate wisdom, trust their
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How To Tap Into Abundance Energy When You Feel Tapped Out Episode 150
03/10/2023 Duration: 23min"Trusting the process" when life gets real and resources get low...is one of the hardest things to do. It's also the time when we actually NEED to trust the process the most. SO MANY OF US are in a place of transition, transformation and rebuilding. Myself included. In this episode I share with you what my process has REALLY been like during my time of transition and rebuilding and what I'm doing to tap into what I know works and what I know is available to me. It's more difficult to do this stuff alone, so listen to the end to hear how we can do this together. More from Barsi:Visit: https://www.boss-goddess.co/Instagram: @bossgoddessbarsi & @boss_goddess.coBE BOLD & KEEP CREATING!
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Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149
26/09/2023 Duration: 41minDo YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.More from Barsi:Visit: https://www.boss-goddess.co/Instagram: @bossgoddessbarsi & @boss_goddess.coMore from Beth Bloom: Visit www.smallbusinessfront.com LinkedIn: @Beth B.More from Christina Barsi: Visit www.avanthausmedia.com More From
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Live Your Dreams Without Sacrifice Kristel Bauer of Live Greatly Episode 148
19/09/2023 Duration: 42minWe often talk about healing through the context of our mental, emotional or spiritual bodies, but our physical bodies are the manifesters of the others…and all must work together. Today’s episode touches on the transition that led our guest, Kristel Bauer to create her brand Live Greatly, the fundamentals around how traditional medicine is approached in the United States and how to define Integrative medicine. We also learn that we don’t have to make sacrifices to pursue our dreams. That we can truly have intentions to source our energy for our lives from a place of Joy. Kristel Bauer PA-C started her brand Live Greatly to inspire others to awaken to their ultimate potential. She founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. Kristel’s mission is to bridge the gap between conventional Western Medicine and Integrative and Holistic healing modalities including meditation and mindfulness. More from Kristel Bauer: Visit the website
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Everything You Need To Know About Cancer Prevention With Katrina Foe, Author & Functional Nutritionist Episode 147
12/09/2023 Duration: 53minHow often do you get the chance to actually LISTEN to what your body is telling you? For example, if you're tired, you take a break and rest or if you're stressed, you pause and take time away...In this episode we are talking about the power the body has to heal, how we acquire sickness and how that can serve as a wake-up call to change the way that we live. Particularly, addressing cancer and a way to test for what the contributing factors are so they can be addressed and treated.My guest is Katrina Foe, a board certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in holistic nutrition and trained to read functional labs. Katrina is also a certified Metabolic Approach to Cancer practitioner. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body healt
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How To Tune Into The Music Of The Body & Mind To Heal With Christianne Wolff, Empathic Healer & Author Of The Healed State Episode 146
05/09/2023 Duration: 55minWhen is the last time you felt you were in the "flow state"? I've called this many things, like following the muse or intuitively connecting to your wisdom and trusting what comes next or being in meditation or simply engaging with your creativity. There are SO MANY WAYS you can tap into this "flow state" at any moment. Not to say it's easy...but it can be. It's available to you at any time. In this episode we explore the many ways we can TUNE IN to this possibility by tuning into ourselves, our bodies, the sounds we can make, the natural world we are a part of, our creativity and so much more.My guest, Christianne Wolff is an award winning celebrity trainer, TV presenter, award winning best selling author and CEO of The Body Rescue Plan and is a healer to the stars. She is also the author of The Healed State. This conversation is both educational and healing. I hope you love it.More from Barsi:Visit: https://www.boss-goddess.co/Instagram: @bossgoddessbarsi & @boss_goddess.coMore from Christianne Wol
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Don't WAIT For A Sign To Start Living Your Dream Life With Colleen Gallagher, Author & Intuitive Business Consultant Episode 145
29/08/2023 Duration: 51minDo you feel like your dreams are far fetched? Or that the things you WISH you could experience are unrealistic for YOU and only available to "other" people?I have a fun conversation with Colleen Gallagher about her healing journey from a cancer diagnosis at a young age which prompted her discoveries around alignment, truth, purpose and possibility. We talk through each big topic from creating alignment in areas of wealth, to physical health and our mind. Truly all of the things that we wrestle with in life. As heavy and deep as that all may sound, our conversation was very light and practical and full of excitement and joy for life. Colleen Gallagher is a Heart-Centered Intuitive Business Consultant. She has survived childhood cancer and is a Global Citizen, a passionate advocate, and an academic who is currently pursuing her Ph.D. in Psychology.Her greatest success is seeing her clients’ businesses impact the world in a way that feels good for them.Colleen empowers leaders and businesses to come to a ne
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Tap Into Your Body's Wisdom With Jessie Rose, Relationship & Identity Breakthrough Coach Episode 142
18/07/2023 Duration: 53minI’ve spent the last couple of years exploring the power and wisdom that we have access to within OURSELVES as human beings, with my guests on this show. They have transformed my own understanding of what we’re capable of, and have challenged my own beliefs of what is truly possible and accessible by hearing and holding space for their stories. My guest today does not fall short of that, by any means. Jessie Rose is a Relationship & Identity Breakthrough Coach and has a background in Core Process Psychotherapy and is trained and qualified as a Master Coach in the Personal Development field. Transforming trauma, suffering & limitation into personal freedom and success in relationships, health, performance, and purpose-led-service-based careers. Whilst being true to oneself, and truly aligned to ones purpose and vision. In 2005, Jessie had a near-death experience that also hospitalized her for months. Her care-consultant told her she had just 24-hours to live, and offered her no real hope of recovery, s
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How Tapping into Creativity Brings Us Closer To Our Humanness: Presenting-Grow Forward Today With Paul D. Casey Episode 140
04/07/2023 Duration: 56minI’ve spent a lot of my life trying to not acknowledge my humanness. Trying to bury it, feeling lots of shame and guilt for having human experiences and for not showing up more perfectly. If this sounds relatable to you, you’re not alone. And it truly was creativity that has saved me time and time again from the trappings of these unrealistic expectations. This is probably why I fell in love with the craft of acting, it’s also why I love psychology and neuroscience, it’s what becoming a Creativity Coach did for me, it’s the reason I love the imperfect process of podcasting and I’m now obsessed with creating permission for everyone I meet or have an opportunity to communicate with, to BE authentic. To BE human. To BE. I had the privilege to be a guest on the Grow Forward Today podcast, hosted by Paul Casey and we explore the essence of being human through our creativity. Here’s my conversation with Paul Casey on HIS podcast Grow Forward Today. Originally titled Christina Barsi On Inspire The Creative Inside
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Why It's NEVER Too Late To Find Your Light With Jo Ann Richards, Author of Midlife Magic Episode 139
27/06/2023 Duration: 59minDo you ever tell yourself that you're too old to have what you truly desire? To take the time to make the changes that would literally SHIFT your life for the better? My guest Jo Ann Richards is here to share that "it's never too late...and there is still so much to do". Now in her 60's she wrote her first book, left the Mormon church for a belief in fairies & UFO's (yes, you read that correctly) and is more excited and joyful about her life than ever before. She has found the magic that was always inside her and allowed the constraints of her own and other's judgements and rules to fall away. Today she is a self-proclaimed warrior who proudly carries the title, Wise Woman-Crone. JOIN ME IN: THE GODDESS SANCTUARY to heal the hustle & shift into your truest, empowered self => https://ahmnetwork.mn.co/plans/357124?bundle_token=828ee1273eafa93c4efc6a13903113ab&utm_source=manual LEARN MORE - REGISTER FOR MY FREE MASTERCLASS => https://thistle-tern.webinarninja.com/automated-webinars/21716/reg
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Why Being One With Each Other Is The Answer With Andrea Swinton, Principle of Humanity As One Episode 138
20/06/2023 Duration: 43minHave you ever pretended to be someone you admire? Or wondered what it's like to grow up on the other side of the world? Today we explore oneness, humanity, compassion, being curious and approaching equity through the lens of oneness. And beginning to see each other, AS ourselves. My guest today is Andrea Swinton, a professional coach, facilitator, and workshop developer, with extensive corporate and informal multicultural education experience. She shares that Cultural intelligence and cross cultural-education is at the heart of her life. Andrea is a Nationally Certified Diversity Professional and has a Master Degree in Multicultural Education, and a Bachelor's Degree in Human Performance Management. Spanning over 25 years, Andrea has worked with diverse populations from various industries at all levels of organizations. She is the founder of Education Resources For Living, Inc and is Principal of Humanity As One. Andrea believes that “when people are aware, they will do what works for more than just themselv
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The Key To Transform Your Life! Episode 137
13/06/2023 Duration: 17minWhat if the next transformational story you heard...was YOURS? We've had so many wonderful inspiring guests on this show, sharing the moment in their life when everything changed, when they connected with something deep inside them, the wisdom of their soul, whispering to them "there is another way". Begging them to embark on their journey of self-discovery and transformation. And they lived to tell about it! If there is one thing I've learned through listening to their stories, gleaning some of their wisdom, and in turn experiencing this kind of transformation in my own life thanks to the tools I learned through my Kaizen-Must Creativity Coaching practice & Reiki combined with my own magical additions I've discovered...it's this: your potential is waiting for you to unlock it. And your Intuitive connection is the KEY. I've spend years working on a process I could share with you that had all of the components it needs to ensure you are gently guided, held, and guaranteed to experience epiphanies and grow
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Connecting With Joy: GUIDED MEDITATION Episode 136
06/06/2023 Duration: 24minJoin me in this guided meditation as we connect with the frequency of JOY and explore bringing it into your daily experience by simply connecting with it. Find a comfortable, cozy spot, relax and enjoy as you connect with Joy.More from Barsi:Visit: https://www.boss-goddess.co/Instagram: @bossgoddessbarsi & @boss_goddess.coBE BOLD & KEEP CREATING!
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The Meditation Conversation You Need With Norma Rubio, Emmy-Winning Producer/Writer & Meditation Teacher Episode 135
30/05/2023 Duration: 53minAre you curious about the hype around meditation? Or maybe you already have a practice and can instantly relate? Today we are talking about meditation and the way it can serve as an entry point to connecting with ourselves or as a catalyst for bigger realizations or shifts we may need. We talk about how, over time, meditation can actually change the formation of the brain. Our guest today is Norma Rubio. She is a Latina, Emmy-Winning Multi-Media Producer-Writer & Meditation Teacher in Los Angeles. She says her mission is to help us heal together through mindfulness & storytelling. Norma shares that through a long-winding journey she has landed upon her true calling; sharing the practices of mindfulness, self-compassion and storytelling through tv writing, producing and teaching meditation. At her core, Norma has always longed to deepen her own experiences and gain freedom through meditation. She evolved into a meditation teacher through her training at UCLA, UCSD, and Mindful Schools. Her greatest in