Synopsis
The 'All Moves' podcast dives into 'The About it Life' philosophy started by entrepreneur Anthony Minaya. Alongside his co-host, Neftaly Gonzalez, Anthony shares his own life experiences that helped shape the philosophy that changed his life.
Episodes
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Ep131: Breaking bad habits.
10/09/2020 Duration: 46minYour habits control your future. In this episode I breakdown why thoughts and knowledge is not enough to break a bad habit. The importance of understanding the foundation behind each move we make. Why clarity and energy is everything. Why those who are stuck in a bad habit are living in contradiction. Why the process must be a way of life. And why there is truth in hesitation. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep130: Misery.
03/09/2020 Duration: 45min“Most people prefer the certainty of misery to the misery of uncertainty.” In this episode breakdown the process of a confused mind. How a lost mind becomes clear. The importance of becoming “one” with (not separated from) the problems of the mind. How division causes conflict. Why in order to understand “truth” the mind must see it for itself. How you are being distracted from yourself at all times. And why most people have become comfortable living with misery. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep129: Reality vs Truth.
27/08/2020 Duration: 40minWe cannot see the “root” and the “true” problems of the world if we are viewing it through the eyes of an unhealthy mind. In this episode I breakdown why your reality is separated from truth. How a perspective change will solve most of your problems. Why the truth is dangerous. Why an unhealthy mind is viewing the world from a limited perspective. And why we all have a responsibility to this world to be the healthiest version of ourselves. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep128: A dull mind.
20/08/2020 Duration: 01h11sWhen the mind is fresh it observes without judgment and bias beliefs. It learns for the very first time. In this episode I breakdown how fresh the mind is when it’s born. How the mind becomes dull (stupid) when you allow problems to roll on to the next day. Why a dull mind is in desperate search for pleasure and temporary happiness. Why Choosing sides create division and how division creates confusion. The true meaning of loving yourself. And the importance of sitting with the problems and not escaping from it. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep127: Radical Change.
13/08/2020 Duration: 01h01minYour future will be what it is today until there are radical changes made within your entire outlook on life. In this episode i question the possibility of change when living in conflict. Why when most people say “they’ve changed” its only temporary. Attracting things with a lost mind. What is true meditation and the dangers of always searching for answers. Why division creates a narrow mind and why it’s extremely important to question what society claims is success. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep126: The Unknown.
06/08/2020 Duration: 46minIn this episode I talk about the process of death, generational struggle, the importance of clarity and personal responsibility, why desire creates illusions, and why majority of the world fears the unknown. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep125: Understanding oneself.
29/07/2020 Duration: 30minWhen we are hurt we cannot possibly love. In this episode I talk about the importance of paying attention to the moves you make from moment to moment, understanding the process of the mind, planning ahead, and why a hurt mind cannot possibly love. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep124: Tomorrow doesn't exist.
22/07/2020 Duration: 46minYou can escape reality but you cannot escape the consequences of escaping reality. In this episode break down why a perspective change will solve most of your problems, why being the healthiest version of yourself is extremely important, the real impact boredom has on people, why it feels (almost) impossible to change, why most people want “unnecessary” problems and how some people are living life just waiting to die. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep123: Clear. (Q&A #10)
16/07/2020 Duration: 51minThe human mind has an infinite capacity for self-deception. In this episode I answer the following: How do you live when you don’t want to live anymore? What does it mean when you feel like you can’t be yourself around the person you are dating? And How do you gain self-confidence and love yourself? --- Support this podcast: https://anchor.fm/all-moves/support
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Ep122: Start The Conversation.
08/07/2020 Duration: 44minA perspective change transformed my entire life. In this episode I breakdown the most important conversation you need to have with yourself. This is what I did to create total transformation. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep121: Over Stimulation.
01/07/2020 Duration: 58minThe most lost are the most distracted. In this episode I breakdown the process of a lost mind. How being committed to entertainment can kill all of your drive and energy. why a fresh mind has no limitations. why most people must “unlearn” in order to head towards a different direction. How most people are making “autopilot” moves. And why the mind is not satisfied with being “told truth” it must see truth for itself. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep120: Bronx Made.
24/06/2020 Duration: 58minOur response to any challenge is limited by culture. In this episode I talk about growing up in the hood in the Bronx. The importance of taking control of your environment. Why with awareness/understanding there’s no need for “hope”. How I passed on so many opportunities because of a chip tooth. Why so many people are comfortable with losing. What happens to a mind that lives with so much fear and anxiety. And how to get out of a losing situation and thrive in life. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep119: Observe it all. (Q&A #9)
17/06/2020 Duration: 55minObserve it all. In this Q&A episode I give my thoughts on the idea of “cheating” in relationships. How do I know if I’m speaking truth. How to regain trust in yourself to make healthier/ good decisions. And I question if you are you truly interested in understanding what is true? Or do you just accept what others claim to be true? --- Support this podcast: https://anchor.fm/all-moves/support
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Ep118: Truth. (Q&A #8)
10/06/2020 Duration: 54minThose who are unsure about themselves will always be afraid of commitment. In this episode I answer more your questions! I breakdown the truth behind why a man will act like a boy friend but doesn’t want to commit. How to stay focused. The truth behind controlling your emotions. What inspires me to do what I do. And I break down why life is your perspective on what is. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep117: Divided.
03/06/2020 Duration: 47minAs along as human beings are divided there will always be temporary solutions to serious problems. I challenge you to listen to this episode with a serious mind. I dive deep into the mind of human beings as a whole. Here’s what’s really happening (away from all the illusions) --- Support this podcast: https://anchor.fm/all-moves/support
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Ep116: Man's Work.
27/05/2020 Duration: 01h02minThe world is in desperate need for more real men. In this episode I give my thoughts on what it means to be a real man. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep115: Present.
19/05/2020 Duration: 47minThis moment is all we got; we can use it and make it meaningful or we can waste it by assuming tomorrow exists. In this episode I breakdown down the process of the stagnant mind, Why people wait for pain to make a move, Why most people find it hard to stay consistent, The importance of being present in the moment And why only a clear mind moves with purpose. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep114: Wasting time.
12/05/2020 Duration: 48min“Many people make the mistake of saving money by wasting time.” In this episode I breakdown how most people are wasting time following what others tell them to do, If you don’t have a purpose, the world will give one to you, Why most people are in conflict with themselves because they don’t know what success really means, Why most people listen to respond and not to understand, And the importance of studying all sides! --- Support this podcast: https://anchor.fm/all-moves/support
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Ep113: Unprepared.
05/05/2020 Duration: 27minIn this episode I break down why a complacent person will work hard to stay the same, regardless of how bad their situation may seem. Why change is inevitable. How most of us are developing the habit of “not doing”. Why a dull mind will always be unprepared. And how to develop the trust within yourself to confidently head towards the unknown. --- Support this podcast: https://anchor.fm/all-moves/support
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Ep112: Escapism.
27/04/2020 Duration: 50minAre you stuck in the habit of not doing? In this episode I break down why we all respond to each challenge according to our conditioning. How most of us have built a network of escapes. Why we do nothing about our problems no matter how bad it is. How to take control of your life. Why you must be aware of our pursuit of pleasure. And why most people feel like they can never change. --- Support this podcast: https://anchor.fm/all-moves/support