Synopsis
Women get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. That's why Adriana Lozada talks with pregnancy, birth and postpartum experts: to distill that information down to the relevant stuff. Think of us as your own specialized team of birth pros!We know that being pregnant can be tough. That being a mom can be hard. That having a baby can be exhausting. And we hope to make it easier by giving you tried and tested tips and tools that you can use. From laid-back breastfeeding to safer bed-sharing, circumcision to VBACs, well give you well-researched, evidence-based information so YOU can make the choices that best fit your family.Subscribe to join us every week!Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Find more at Birthful.com.Please note: Although I have years of experience, I'm not a doctor, nor am I familiar with your particular circumstances, and neither are my guests. Please double check all the info you hear here with your care provider. This show is not meant to be taken as medical advice. Thanks.
Episodes
-
[Postpartum] Let's Talk About Depression
18/03/2015 Duration: 47minAs many as 1 in 5 moms will become depressed after having a baby. That’s a huge number, that unfortunately seems to be on the rise. I talk with Dr. Kathleen Kendall-Tackett about why postpartum depression happens, what it looks like, and what can be done about it.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
[Breastfeeding] When You Have a Low Milk Supply
11/03/2015 Duration: 42minLow milk supply—whether real or perceived—can seriously impact a breastfeeding relationship. I’ll be taking with Diana Cassar-Uhl, to help us navigate the constellation of reasons that may cause it, and possible solutions.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
What Are Tongue and Lip Ties?
25/02/2015 Duration: 40minIf you have no idea what tongue and lip ties are, you’re in luck, because Dianne Cassidy tells us all about them, along with why there seems to be a tongue tie resurgence, how it can affect your best breastfeeding intentions, and what you can do about it.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Vaginal Birth at Home After Cesarean
18/02/2015 Duration: 01h04minToday we're talking VBACs. More specifically home VBACs, with none other than the woman who coined the term, Nancy Wainer. Nancy's got story after birth story to debunk the myth that once a cesarean, always a cesarean, along with suggestions on how to avoid cesareans in general.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Facing Birth Trauma
04/02/2015 Duration: 37minHaving a baby is a monumental full body and mind event that can stir up a lot of feelings. What if the birth you think you should have and the one you actually have don’t match up? To go deep into all the feelings, I’ll be talking to Jodi Hall.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Building Your Post-Birth Village
28/01/2015 Duration: 43minYou know the saying about how “it takes a village….” It’s because life with a newborn is much harder than you think! How much support will you need, and how can you go about getting it? To find out, I’ll be talking with Kristy Zadrozny.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
All About Bed Rest
21/01/2015 Duration: 39minBeing placed on bed rest can come as a great surprise, because while preparing for birth, very few moms even think about the possibility of it happening. When is bed rest recommended and how can you make the most of it? Today I’ll be talking with Darline Turner about this and more.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Nutrition During Pregnancy
07/01/2015 Duration: 32minIf you’re pregnant, you’re probably very familiar with all the things you should avoid eating. But can the things you do eat help lower your risks of prematurity, preeclampsia, gestational diabetes and other complications? To learn more, I’ll be talking with Amy V. Haas.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Let's Talk About Fertility and Age
31/12/2014 Duration: 40minFertility facts when planning to have children later in life, is today's subject. In the past 40 years, the number of women waiting to have babies until their mid-30’s or later has significantly increased. How does age affect a woman’s ability to get pregnant, and what can she do about it? To learn more, I’ll be talking with Dr. Lisa Doran.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Going Into Birth Intuitively
24/12/2014 Duration: 41minWhat does it means to go into birth intuitively? If you’ve never been pregnant before, you’ve probably wondered how will I know when labor starts? Only to have moms tell you “oh, you’ll know” - but what else will you know, and how can you use it to your advantage during labor? To learn more, today I'll be talking to the extremely perceptive Lesley Everest.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
[Breastfeeding] Laid-Back Breastfeeding
17/12/2014 Duration: 34minAlso know as baby-led latching, biological nurturing or self-attachment, laid-back breastfeeding is an incredibly natural approach that can really help you and your baby get breastfeeding off to a great start. To tell us more, I'll be talking with the ever-insightful Attie Sandink.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Partners and Birth
04/12/2014 Duration: 31minPartners can mean whoever you’ll be counting on to be there for you, for your labor. Because even if you are a single mom, having the support you want can make a world of difference. I’ll be talking to the fabulous Gena Kirby about some of the ways that your partner can help.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Safer Bed Sharing
04/12/2014 Duration: 34minNew parents are constantly being told that putting their babies to sleep in bed with them is risky behavior that should be avoided. Despite this, bed-sharing has doubled in the past two decades. To guide us through this conundrum, I'll be talking with the very knowledgeable Teresa Pitman.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Our Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands
-
Welcome to the New Birthful Experience! (Start here!)
01/12/2014 Duration: 03minHello Mighty Ones and Birth Pros! With well over 300 episodes, we've decided to create a more curated and interconnected Birthful experience.From now on, our episodes will be grouped as topical mini-series to help guide you through the different stages of your perinatal journey and make it easier to find the Birthful content you need.In Birthful, creator and host, Adriana Lozada, interviews perinatal experts and talks with new parents who tell us their birth stories! She also shares her expertise as a childbirth and postpartum educator and working doula.Follow Birthful on Apple Podcasts, Spotify, Amazon Music or wherever you listen to your favorite podcasts. Connect with us on Instagram @birthfulpodcast, and find the in-depth episode show notes at Birthful.comOur Sponsors:* Check out Mabbly : https://lactationnetwork.com/Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands