Synopsis
Happiness and fulfillment is something that we all seek as we journey through our human experience. Allow me to be that POP of positivity on your journey! Together, lets create a happier life today!
Episodes
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![Set Yourself Up For Success!!]()
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![What’s in Your Cart?]()
What’s in Your Cart?
05/03/2019 Duration: 06minIf the improper foods and beverages don’t make it into your cart, they won’t be in your kitchen. If the improper foods are not in your kitchen they won’t be in your system! Let’s do right by our bodies! #health #food #fitness
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![Poppin’ at the Seams: Confessions of An Overweight Woman]()
Poppin’ at the Seams: Confessions of An Overweight Woman
05/03/2019 Duration: 05minWhat will it take to make your health a top priority? #health #fitness #weightloss
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![Approve and Applaud Yourself!!!]()
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![❤️ Love is an Action Word! ❤️]()
❤️ Love is an Action Word! ❤️
11/02/2019 Duration: 01minHow can you show your love to those that mean the most to you?
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![Are You Clear About What You Want?]()
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![Beyond the TEXT!!]()
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![A Band-Aid Won’t Do For Your ‘Boo Boo’!!]()
A Band-Aid Won’t Do For Your ‘Boo Boo’!!
22/01/2019 Duration: 03minWe have to first face a thing in order to fix it!!
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![How Much Sacrifice is TOO Much Sacrifice?]()
How Much Sacrifice is TOO Much Sacrifice?
14/01/2019 Duration: 08minReflections on romantic relationships
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![Growing with Gratitude]()
Growing with Gratitude
13/01/2019 Duration: 05minYou are already living your best life, but it’s about to get 10x better!
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![It Truly Takes a Village]()
It Truly Takes a Village
11/01/2019 Duration: 03minOur children are our most precious asset. Let’s protect them.
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![Are You Willing To Do the Work?]()
Are You Willing To Do the Work?
10/01/2019 Duration: 03minThe life of your dreams will only come with your efforts!
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![Are You Following Your Purpose or Your Interests?]()
Are You Following Your Purpose or Your Interests?
08/01/2019 Duration: 04minDistinguish between what your assignment is vs what your interests are.
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![WE MUST PROTECT OUR CHILDREN!!!!]()
WE MUST PROTECT OUR CHILDREN!!!!
06/01/2019 Duration: 07minKeep the conversation with your children candid, constant, open and understanding at all times. It’s needed. It’s necessary.
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![Be Aware amp Take Care of Your Mental Health! #2019 #health]()
Be Aware & Take Care of Your Mental Health! #2019 #health
06/01/2019 Duration: 05minMental Health Matters
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![Do You Have Mud in Your Wings?]()
Do You Have Mud in Your Wings?
05/01/2019 Duration: 05minWe can’t fly high if we have muck and mess in our wings!!
