Beas And Blanco

I started yoga when I was 20 years old. I was a sophomore in College and I wanted to become more flexible to prevent injuries I heard good things. I was hooked, it became a way for me to relieve stress and reduce injuries. I recently found a studio in Providence, RI where the instructor made me cry for the first time in a VERY long time. I've been to many funerals, and many tragic things have happened in my life, but a hot yoga class where I almost passed out made me cry. The instructor was motivating, yet authentic with her connections and her passion for the sport of Yoga. This passion led me to ask her to be on a podcast. This was by far one of my favorite podcasts because it was free therapy. Tara owns a studio in Providence Rhode Island called Love Offensive Yoga. If you would like to attend a class and experience an eye-opening, soul-stirring class click here: www.theloveoffensive.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beastpodcast/message Support this podca

In starting the podcast I took a trip across the world and began interviewing "strangers" or new people that I would meet. It always occurred to me how different everybody was but how similar everybody was. Everybody had a story about where they came from, and everybody was working towards a goal or ideal version of the self. Els is a good friend I met from my travels in London through Noah Godwin who has been on the podcast a number of times. I decided to sit down with her and dive into mental health. I hope you enjoy the convo as much as I did learning about new tools to use to improve your mental and emotional processing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/beastpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/beastpodcast/support

In this Episode I sat down with Ty Mosley, a fellow coach I have crossed paths with many times sharing courts in ymca's and local parks. I wanted to learn more about his story and how he got into coaching. This industry is not for the weak because of the countless hours that go into preparation. As a coach you have a bit of insanity if you choose the profession. What drives Coach Mosley? A love for the game, listen in as he shares his story on how he got into coaching at one of best prep schools in New England. Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beasttrainingonline or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out beasttrainingonline.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/beastpodcast/message Support this podcast: https://p

Elana is back continuing her story for part two! Elana brings us up to speed as to where she is now. She indulges on how she got interested in recruiting and how this ultimately led her to her current job at Twitter. Want to get in touch? Follow Elana on IG @elanaxmichelle or shoot her an email erivikin123@gmail.com Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com -

In this episode Coach Beas hops on with Elana Rivikin. Elana studied at the University of Rhode Island where she also worked for the campus in video production. She speaks to how this, along with her involvement in the leadership program and starting her own business, taught her to value herself, her work, and her time. She details how her diagnosis with Covid changed her outlook and trajectory in life. Part one of two. Want to get in touch? Follow Elana on IG @elanaxmichelle or shoot her an email erivikin123@gmail.com Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Wa

Recorded back in February 2022, Coach Beas talks about some of the inspirational stories he's learned while educating himself on the real black history, stories that you won't find in written in textbooks. He also speaks to the importance of how important it is for everyone, and black people especially, to journal about their life, their wins and losses, and their experience.  Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost w

In this episode Coach Beas hops on with Alexandria to discuss healthy nutrition and wellness. She speaks to feeding your body with the right foods to fuel your body that leave you feeling nourished and energized - and to stop making excuses for not eating right! Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpo

In this episode Coach Beas discusses the differences between a worker and a boss and how this starts with your mentality and perception. Tune in to learn how you can change your mindset, systems and processes to start taking control and being a BOSS. Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpodcast/messag

In this episode Coach Beas hops on with Nahomie to discuss relationships. She discusses the qualities she looks for in a partner, how social media skews reality with unrealistic "picture perfect" ideas of relationships, and how her past experiences have taught her the most important relationship is the one you have with yourself. Follow Nahomie on IG @sincerlynahomie Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professiona

In this episode Coach Beas hops on with old friend and co-worker Candice McGrath. Candice shares her story of chasing her dream to become a trainer at SeaWorld. She speaks the adversity she faced in this journey and how she was able to trust in God when things did not follow the path she wanted. Want to get in touch with Candice? Follow her on IG @candice_breanne or find her on FB. Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost w

In this episode Coach Beas says good bye to his whip, aka the infamous Scarlett Rose, 300+ miles later. He reminisces on some of his fondest memories with the car, why he upgraded, and a little financial literacy discussing costs, revenue, and profit. Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpodcast/messa

In this episode Coach Beas hops on with Samantha LaForgia, one of the coaches on the Beast Basketball team to talk about her personal journey. She speaks to the importance of continuing your education, being open to new opportunities, and not being too hard on yourself. Follow Sam on IG on send her a DM if you want to get connected @sjal_5 Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> ww

In this episode Coach Beas has on Maurice Green to talk about his journey and how he got to where he is today. Maurice speaks to his path from financially surviving to financially thriving. He speaks to the importance of following your passion and honing in on your purpose in order to grow in the right direction. Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com ---

Part two of Anthony Freeman's journey where he describes his life after his diagnosis and how he changed his outlook on life. Connect with Anthony on Facebook or LinkedIn or follow him on IG @_transplantfit Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodca

In this episode Coach Beas hops on with Anthony Freeman to share his incredible story. He speaks of his journey from poverty, discovering his talent in sport, and how his life changed when he was diagnosed with end stage renal failure. You don't want to miss this. Part two drops on Wednesday so stay tuned. Connect with Anthony on Facebook or LinkedIn or follow him on IG @_transplantfit Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low co

In this episode Coach Beas hops on with Jalon Bransford- ball handling specialist, consultant, entrepreneur, community activist - renaissance man. Jalon gives us a basic crash course on NFTs, how he became interested in digital trading, and what drives success in the space. Want to get in touch with Jalon and talk shop? Shoot him a DM on his IG @jalon_teaches Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional qualit

In this episode Coach Beas has on software engineer Ezeugo Anukem. The two discuss the importance of consistent rituals/habits, not burning yourself out, and life, love and the pursuit of happiness! Want to talk with Ezeugo? Got questions? Shoot him an email at me@ezeugo.dev Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anch

In this episode Coach Beas speaks with Nyesha Livingston, owner of Bad and Boujee Braiding. Nyesha details how she was able build a business in the pandemic and her ability to establish herself during times of hardship. She speaks to the failure of succeeding, learning on her own, and how she is able to keep herself on the right path by reaffirming her self and her goals. Follow Nyesha and her growing business on IG and FB ->> @badandbougiebraiding In Cincinnati looking for an appointment? Book time here. Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to st

In this episode Coach Beas talks with John Bai, Professor of Finance at Northeastern University. John speaks about his journey to the States, the gratitude he has to his family and the opportunities he has, as well as his role in academia. He details the steps it took to get on his tenure track and advice he has for young students. If you want to reach out to John, shoot an email to j.bai@northeastern.edu. Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit y

In this episode Coach Beas sits down with Coach Matt Brewer, a basketball teacher, coach , and personal trainer. The two discuss playing college ball, practicing humility, player development, and discuss advice for young players looking to improve their game and those who want to play college basketball. Check Coach Matt out on IG @mattbrewerbb Keep tuning in for new episodes every Monday for that fire content from Coach Beas and his guests dropping GEMS. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU! DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----&g