Synopsis
Jeremy Scott Fitness ~ Scottsdale Personal Trainer ~ Author ~ Speaker
Episodes
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2019 ~ Time to Make a Change
10/01/2019 Duration: 10minQuick rant on how to make a change in our body and any area of life ~ 2019 New Year’s Resolution Edition --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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21 Question Series with Nikki Metzger
04/01/2019 Duration: 59min21 Questions with Nikki Metzger owner of BODI Scottsdale AZ --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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FEAR Let it GO
03/01/2019 Duration: 18minStop letting FEAR hold you back in 2019. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Fat Stats 2019 Edition
02/01/2019 Duration: 20minObesity statists in 2019, what side of the numbers are you on? --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Fat Loss Training vs. Muscle Building Training
30/12/2018 Duration: 23minFat Loss Training vs. Muscle Building Training the difference and which one you should focus on. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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5 Transformation Tips
27/12/2018 Duration: 23min5 Transformation Tips for life lasting results. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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What’s More Important?
27/12/2018 Duration: 12minQuick rant about actions vs. words. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Forgive & Move Forward
25/12/2018 Duration: 12minChristmas Eve Holiday Forgiveness Chat --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Get Happy Be Happy Stay Happy
19/12/2018 Duration: 20minQuick Holiday rant about being happy and how having gratitude and perspective can change your life. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Micronutrients 101
16/12/2018 Duration: 23minThe importance of micronutrients for your overall health. How to get them daily 365 to look, move and feel your best. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Success is NOT a solo sport
15/12/2018 Duration: 04minQuick Saturday rant to get you fired up for the weekend and make better choices about your inner circle --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Consistency is KING
13/12/2018 Duration: 13minQuick rant on not giving up and staying consistent daily to reach your goals. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Thomas Jefferson’s 10 Life Rules
12/12/2018 Duration: 26minBreaking down Thomas Jefferson’s 10 life rules and how the can help you in today’s world. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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21 Questions with Heather Scott
09/12/2018 Duration: 56min21 Question series of my wife talking about life - fitness - relationship - the early Jeremy Scott Fitness years and more --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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There is NO Magic
08/12/2018 Duration: 09minQuick rant on not falling for the quick fix, easy way out scams. The true magic is in the work you are willing to put in. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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7 Day Mindset Assessment
07/12/2018 Duration: 14minTake our 7 Day Mindset Assessment to level up your health, happiness and life. Simple steps that we often overlook on our pursuit of our goals. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Why Meal Plans Suck
07/12/2018 Duration: 21minWhat we don’t Make meal plans and actually coach people instead to learn how to eat for life. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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Must Read Books
07/12/2018 Duration: 24minJust a quick list of must read books to help you guys keep crushing life and reaching your goals! --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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How to build a workout program?
04/12/2018 Duration: 30minTalking programming and how to construct a workout program that makes sense for you and your goals. Great for fitness professionals and also fitness enthusiasts who want to learn more about getting the most out of their time in the gym. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
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5 Ways You Are Killing Your Success
04/12/2018 Duration: 24min5 of the biggest things I see holding people back from being successful in fitness, business, relationships and overall life happiness. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support