Jeremy Scott Fitness

Keeping Your World Small - via an email my homie Travis Merritt sent me about a tactic Navy Seals use to get through hell week.

Tips to boost your immunity with real food courtesy of our partners over at Athletic Greens.

Answering your questions from Instagram directly to get you the info you requested. All things health fitness nutrition lifestyle related.

Tips to sleep better and feel your best during this stressful time. Some tips as well from my homie Travis Merritt to help you all.

5 thoughts to help you through the storm you might be in via my man Pat Rigsby.

Quick run down of the benefits of Lemon Water per my homies at the Cleveland Clinic and why I drink it daily.

Quick rant on habits we can control daily taken from a note my good homie Travis Merritt shared with me sometime back.

10 Ways to make gains and progress from home without tons of weight. Taken from my homie BJ Gaddour who payed this out perfectly on his YouTube page.

Quick question and answer podcast taken from your IG requests. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

After a crazy week here just checking in as all transition here to the next few weeks together. Please reach out if you need to. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Top reasons we have seen diets fail long-term with clients over the past decade. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick list of books I have read over the years that might help you level up areas of your life you are looking to improve. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

From my homie Pat Rigsby 37 Tips to succeed in business, fitness, relationships and just about anything in life. All stuff you know but maybe aren’t doing daily. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

14 month debt free journey to payoff our house. We talk budget, arguments and what motivated us to get after this goal. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Regardless of the journey these 9 sayings will help you stay the course. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick rant for anyone on their fitness Transformation journey. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Sharing from a blog post Erik Rittenberry wrote over at Medium. com titled The American Dream is Killing You - I play off his piece and what I have seen and experienced the past few decades. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Spending Valentines Day on the Podcast with my wife Heather Scott answering your couples questions. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

A quick rundown of a nutrition talk I often give to busy professionals looking to eat better on the go and on the road. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

My wife is back on the podcast and we are answering your questions on fitness, finance, goal setting, food, macros and much more. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support