Synopsis
Jeremy Scott Fitness ~ Scottsdale Personal Trainer ~ Author ~ Speaker
Episodes
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Ian Liljeblad The Burning Man
08/07/2020 Duration: 59minInterview with the original Burning Man Ian Liljeblad you can find him at ianliljeblad@gmail.com @bigwillyjeep @movementofjahpeople bigwillyjeep.com
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6 Factors of Success
07/07/2020 Duration: 48minDropping 6 factors of success on you all today via a note my brother Pat Rigsby put out - hope you enjoy it.
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The Truth About Bacon
05/07/2020 Duration: 42minQuick chat about how bacon can fit into a healthy diet.
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Tuesday Chat with Heather Scott
30/06/2020 Duration: 59minJust chatting current climate of life and taking some Instagram questions with Heather Scott today.
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Coffee Life
23/06/2020 Duration: 25minJust running over some of the deeper coffee benefits you might not know about.
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Q & A Session with Heather Scott
21/06/2020 Duration: 59minAnswering your questions on all things health fitness lifestyle.
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What it Really Takes to Change
13/06/2020 Duration: 54minPlaying off a precision nutrition article about what it takes to really lose body fat and transform your body. Lifestyle habits and how much effort moves the needle.
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50 is the new 30
12/06/2020 Duration: 31minQuick chat about how getting fit is not about age. Playing off an email my homie Travis Merritt sent over.
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Monica Millage Interview
06/06/2020 Duration: 59minChatting with my right hand here at Jeremy Scott Fitness Monica Millage. She shares her story of world travel and being a mother of three interracial children.
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Dr. Ashley Ledger Interview
06/06/2020 Duration: 59minChatting all things medical and the current season of life with Dr. Ashley Ledger.
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The Best Way to Beat Cellulite
30/05/2020 Duration: 59minI get this question weekly mostly from women so we decided to dig deep on how to tackle the cellulite issue.
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Dr. Lindsey Bayer Interview
28/05/2020 Duration: 59minDr. Bayer stopped by the podcast to chop it up and chat all things health in today’s current environment.
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Eggs vs. Egg Whites
26/05/2020 Duration: 48minThe great egg debate eggs vs. egg whites myths debunked
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Mental Health Benefits of Nature
23/05/2020 Duration: 59min4 Mental Health Benefits of Nature with Heather Scott.
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Let The Anchors Go
15/05/2020 Duration: 40minPlaying off the recent season of life we have been in and some content I have been consuming I wanted to talk about letting go of stuff that not serving you.
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What Won’t Change?
12/05/2020 Duration: 43minQuick recap of a 2018 email Pat Rigsby sent out. With all the talk of the new normal here are somethings that won’t be changing.
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The Six Elements of Deep Health
08/05/2020 Duration: 59minBreaking down an info graphic from Precision Nutrition on the six elements of deep health with Heather Scott as our guest.
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Things to Help You Be Healthier
07/05/2020 Duration: 44minQuick common sense tips to live a healthier life. All stuff you know just quality reminders.