Evidence Based Birth®

This week, I am excited to bring you inside Evidence Based Birth and let you know what we will be up to in the coming year! I look back at all we accomplished in 2019 (and wow - what a year it was!) and how we are rolling right into 2020 with some amazing new projects and initiatives. I have to tell you, just looking at my list of goals really gets me excited about what is to come. You won’t want to miss the announcements I have to share in this episode! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Find my book, Babies are Not Pizzas, on Amazon, Barnes and Noble, and Audible! Find a list of our current Spanish article translations here. Access all of the Evidence Based Birth free, fu

This episode concludes our series of interviews we conducted live from the 2019 Evidence Based Birth Conference - Bringing the Evidence to Life. EBB Instructor and Professional Membership Coordinator Chanté Perryman interviewed several different panels of attendees, hearing from them the most pressing issues in their communities, and how they plan to affect change.  This week, we hear from some inspiring birth workers of color: doula, certified lactation counselor, and student midwife Divine Bailey-Nicholas; nurse, doula, certified childbirth educator and certified lactation counselor Carmen Southall-Wamhoff; and midwife, doula, monitrice, and advocate Ms. Charlotte Marie Shilo-Goudeau. Hear each of these dynamic change makers describe the challenges they are facing and how they are making an impact for the women and families they serve. In addition to the conference interview, I am pleased to continue the conversation with further insights from Carmen! For more information and news about Evidence Based Bir

This episode is the second in our series of interviews we conducted live from the 2019 Evidence Based Birth Conference. EBB Instructor and Professional Membership Coordinator Chanté Perryman interviewed several different panels of attendees, hearing from them the most pressing issues in their communities, and how they plan to affect change.  This week, we hear from midwives: CPM Paige Dickinson, CNM Jen Matera, and direct entry midwife Rachel Mueller. Hear about the cultural climate towards midwifery in each of their areas, how they are interacting with their hospitals and birth centers, and the challenges being faced within the midwife community. After the interview, I discuss the research evidence on birth centers. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here t

This episode is the first in our series of interviews we conducted live from the 2019 Evidence Based Birth Conference - Bringing the Evidence to Life. EBB Instructor and Professional Membership Coordinator Chanté Perryman interviewed several different panels of attendees, hearing from them the most pressing issues in their communities, and how they plan to affect change after being inspired at the conference.  This week, we will hear from nurses and doulas: doula Rebecca McKinney, doula Sara Pixton, and labor and delivery nurse Paula Richards. Listen as they highlight some of the challenges faced between the two professions, and how both can work together to support women in labor. After their brief interview, I talk about the research evidence on the challenges of doulas and nurses working together, and offer potential solutions for collaboration! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out

In this episode, I am joined by two of our distinguished keynote speakers from the 2019 Evidence Based Birth Conference, “Bringing Evidence to Life”: Dr. Sayida Peprah, Psy.D, licensed clinical psychologist, trained birth doula and founder of Diversity Uplifts, Inc., and Heather Thompson, MS, PhD, a molecular and cellular biologist, clinical researcher, birth worker and deputy director of birth justice organization Elephant Circle. The 2019 Evidence Based Birth conference brought together an incredible mix of birth workers and advocates from many professions and backgrounds. Listen as the three of us debrief the conference - what was impactful, what went right, and what went we would do differently in the future. Hear their perspectives as members of a non-dominant cultures, and what they and their communities experienced in a diverse and intense conference setting.  For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get i

In this episode, I explore the latest evidence on the use of saline locks! A saline lock - sometimes called a “hep-lock” in reference to how it used to be used - is an intravenous (IV) catheter that is threaded into a peripheral vein, flushed with saline, and then capped off for later use. Nurses use saline locks to have easy access to the vein for potential injections. They can be useful in administering drugs as needed, and in the event of emergency surgery. What is the latest research on the use of saline locks in labor and delivery? What is the evidence for the saline lock in someone who wants an un-medicated birth or wants to avoid medical interventions as much as possible? Should a saline lock be in place “just in case” it may be needed? I’ll cover the evidence on this topic, along with the risks and benefits. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (inclu

In this episode, I am joined by reproductive justice advocate Danielle Jackson. Danielle is a wife, mother, doula, and co-host of the podcast Birth Stories in Color. She works to empower women to birth without fear, and has focused her career on helping families recognize their strengths and build healthy support systems. She became a doula in 2016. Issues in her community of Columbus, Ohio drew Danielle to the organization Restoring Our Own Through Transformation, as a change agent in the ongoing fight for birthing justice in the area. Birth Stories in Color grew from a shared experience with her co-host, Laurel Gourrier, at a training for doulas of color. They quickly realized that in that environment, women of color felt liberated to speak their truths and share their experiences with birth. They now provide that space via their podcast. Hear Danielle and I talk about strategies to be change makers in our communities, fostering healthy disruption and questioning the status quo. For more information and new

In this episode, I am joined by Bess English, a mother of two who lives near Pensacola, Florida.  Bess describes her first hospital birth experience as traumatic. When she was pregnant with her second child, she and her husband took the Evidence Based Birth Childbirth Class to learn more about advocacy tools and comfort measures.  Bess’ attempted VBAC home birth did not go as planned - and she and her husband found themselves back in the hospital setting making some difficult choices. But this time, it was a different story. Hear Bess tell her birth stories, how she processed her birth trauma, and utilized advocacy tools to navigate and feel empowered in her complicated second birth. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence B

In this episode, I am joined by Gail Tully - author, childbirth educator, midwife and creator of Spinning Babies. The Spinning Babies approach connects understanding of birth anatomy to fetal rotation and easier childbirth, and is recognized around the world by midwives, nurses, childbirth educators, doulas, and parents. Gail’s ability to recognize the spatial relationships between the soft tissue pelvis and the baby has contributed to a paradigm shift in childbirth care and education. She began practicing as a midwife in a small, independent practice, and she now works worldwide, educating parents about her innovative approach. We talk about why some births are easy, while some are long and hard. Gail addresses the relationships between birth, physiology, and mentality, and covers the practical aspects of accessing the Spinning Babies method and instruction. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved?

In this episode I am joined by Ngozi Tibbs, a certified childbirth trainer and educator through Lamaze International, an international board certified lactation consultant, and co-founder of the Pittsburgh Black Breastfeeding Circle. With a Bachelor’s degree in maternal child health and a Master’s in public health, Ngozi has served as a private and community based doula, currently provides childbirth education and lactation consulting, and is involved with the non-profit Healthy Start. Often known to share her personal birth stories - including her fifth child’s birth in a car - she believes the best way to approach birth and breastfeeding is through lots of support, and humor. I had the privilege of listening to Ngozi speak quite a few years ago at a conference, andI was so impacted by her presentation that I included a story about experience that in my book, Babies Are Not Pizzas. In this interview, we have a candid conversation about community support, racism, and the needs of today’s birthing families. Fo

In this episode I am joined by Jen McLellan, author, speaker, and founder of the website Plus Size Birth and the Plus Mommy blog. She is also host of the popular podcast Plus Mommy, and is a certified childbirth educator, wife, and mother. With more than four million page views on her blog, Jen is passionate about helping others navigate the bumps along the road of motherhood. Jen notes that her doula’s recommendation to look into the midwife model of care changed the course of her first pregnancy. As she had first began care under an obstetrician and researched plus size pregnancy online, she had started to believe that she was at high risk due to her size. However, she had an empowering natural birth with no complications. As Jen developed her blog, she realized the great need for plus size pregnancy support. While she covers a variety of topics, one of her main areas of focus is helping women to connect with a care provider who will not make them feel ashamed. We discuss practical tips for finding a suppor

In this episode, I am joined by Taiwo (Tia) Ajao and her husband Dr. Wale Ajao. Tia is an RN with a Master’s in Public Health, a Lamaze certified childbirth educator, and a DONA-trained birth doula. Wale is a medical doctor as well as a communication professional, specializing in film and video production. He is also a Lamaze certified childbirth educator, DONA-trained birth doula, and a certified professional photographer. Tia and Wale lead Hello Baby Baltimore, a health communications initiative serving families in Baltimore City and the DC/Maryland/Virginia area. Hello Baby Baltimore believes in educating a family’s entire support network, creating unique teaching moments at private baby showers and events. Tia and Wale draw on their background as multimedia creators, and as a doctor/nurse couple with both local and international experience. We talk about their truly unique approach to childbirth education and family support, including their focus on normalizing the role of men in childbirth. We also talk

In this episode, I am joined by one of our Evidence Based Birth Childbirth Class parents, Bethany Clay. Bethany has an 11-month old son, and lives in South Carolina. She works part time as a music teacher, and is passionate about sustainability and gardening. She was one of the first people to take the EBB Childbirth Class in 2018, with Instructor Mary Kury. Bethany describes her birth experience as long, peaceful, and wonderful, all at the same time! Hear how her birth preparation helped her form realistic expectations, and how she felt empowered and amazed when her baby arrived. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Learn more about the Evidence Based Birth Childbirth Class here.

In this episode, I am joined by Dr. Stephanie Edmonds and Dr. Nicole Loew, both PhDs in nursing. Stephanie (who also has a Masters in Public Health) specializes in pre-conception health, family planning, health services quality improvement, and veterans. Nicole has more than five years of sexual and reproductive health research experience, including the topics of responsible sexual behavior, risk communication and health communication. Together Stephanie and Nicole are hosts of The Woman Centered Health Podcast, advancing sexual and reproductive health communication between families and providers. They are particularly passionate about provider communication with clients. We discuss strategies to ramp up communications about women’s health across a variety of populations. We also talk about mindfulness when communicating about sex, non-judgmental language, and being a trusted resource. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pintere

In this episode, I am joined by bestselling author and award-winning blogger Leonie Dawson to discuss her experience with hyperemesis and postpartum depression and anxiety. Leonie is an artist and entrepreneur based in Australia with a huge following. I asked her to join me on the EBB podcast because she’s blogged extensively about her experiences with hyperemesis and her difficult postpartum journey. Leonie details her pregnancy and birth experiences, as well as what she learned about herself through some incredible challenges and early parenthood. She also addresses the pressures of perfectionism and idealism, and how to overcome them. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Follow

In this episode, I am joined by Melissa Cassity to talk about her experience taking the Evidence Based Birth Childbirth Class, and how it came into play during her unexpected pre-term birth.  Melissa has a 13-month old son and lives in South Carolina with her husband, Kelby.  She works as an instructional designer for an educational technology company. She and Kelby were among the first students of the EBB Childbirth Class, which they took with EBB Instructor Mary Kury. Melissa has a longstanding passion for maternal health, and had wanted a natural birth for a long time. Her son Ezra arrived early - at the tail end of 34 weeks - so Melissa and Kelby actually had him with them at their final few childbirth classes, and were able to share their birth story with fellow students.  Listen today to hear how, even though almost all aspects of her birth were unexpected, Melissa and Kelby felt prepared, involved, and respected during a birth with many interventions. For more information and news about Evidence Base

In this episode I am joined by Aza Nedhari, co-founder and executive director of Mamatoto Village, a non-profit training and deploying community health workers to support women through pregnancy, childbirth, and the first months of parenting. Nearly 90 percent of the organization’s clients are African American women who, as a group, suffer dramatically worse maternal health outcomes than other women. Aza pioneered the organization’s comprehensive perinatal health worker training, which uses the community health worker model as a blueprint for creating pathways for women of color in human services and maternal health professions. Aza is a midwife and family counselor, and is currently pursuing her doctorate in human services. With a concentration in organizational leadership and management, her goal is to cultivate innovative models of perinatal care. She is also currently working on legalizing certified professional midwives in the District of Colombia. We discuss systemic racism and barriers facing the midwi

In this episode, I am joined by my midwife, Karen Brown. Karen is a certified professional midwife, located in Central Kentucky, who practicing in 2007. She is a mother of four children; her youngest was born at home. In 2011 and 2013 Karen attended the home births of two of my children, which are featured in my new book, Babies are Not Pizzas! I’m excited to talk to Karen about her career, as well as my own birth experiences. I wrote and published Babies are Not Pizzas to address the preventable trauma that is happening in childbirth facilities all around the world. My hope is that by sharing my own story, we can begin to create change together. Babies are Not Pizzas is written for parents, professionals, and anyone who is interested in babies or childbirth. It’s available as an e-book, audiobook, or in paperback and hardcover. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional memb

My new book, Babies Are Not Pizzas, is slated for release next week! To get ready for this exciting event, I want to share with you the first chapter from the book. Listen as I read Chapter One: Naive, and get a first glimpse into my story. You'll hear the details of my first daughter's birth, how it sparked the passion for what I do, and how it started me on the road to founding Evidence Based Birth. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Get all the details on Babies Are Not Pizzas here - join the wait list to be among the first to know when copies are available!

In this episode, I am joined by Reid Johnson, a former student of mine! Reid graduated from university this past May with honors, majoring in biology. During his course of study he took my seminar on childbirth, called Babies Are Not Pizzas. I was honored to be asked to write his reference letter for medical school, and was so excited to hear that he was accepted. He starts his program this fall. I invited him to the EBB podcast to talk about what it's like to be a med student. ​ Reid shares his undergraduate and med school application journey, as well as his expectations for the future. We also get real on what life is like for doctors, and strategies to avoid professional burnout. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Base