Sensitive Soul, Bold Spirit | Motivation | Self-care | Money | Confidence | Financial & Business Coaching

I came up with a set of journaling prompts to ask yourself during your time at home. I hope they help you! Click here to get yours: Quarantine Journal Prompts Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@sensitivesoulboldspirit) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

So, you were ghosted...listen for action steps on how to move on. Episode 41 referenced in this episode: https://podcasts.apple.com/us/podcast/041-how-to-feel-better-when-you-are-really-hurting/id1358026396?i=1000450093978 Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@sensitivesoulboldspirit) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

Why do people ghost? Is it ever ok to ghost? My recent experience with this phenomenon.  "Don't be a Jed." I'd love to hear your thoughts on instagram.com/niki.ferguson! Don't forget to SUBSCRIBE! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@sensitivesoulboldspirit) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Facebook Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

This short episode is focused on taking the focus off of yourself and onto the behavior or situation. Books mentioned in the episode can be found here: Amazon  *I will get a small commission if you go through this link but it doesn't cost you any extra! Don't forget to SUBSCRIBE! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram - @niki.ferguson Facebook - NIki Ferguson Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

It's so easy to say we love ourselves but are you actually showing yourself the proof? Listen to hear some new, easy ways to show yourself love and compassion. Don't forget to SUBSCRIBE! Connect with me: I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

What are you holding yourself back from because you are an introvert? Don't forget to SUBSCRIBE! Connect with me: I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

I’m sorry you’re really hurting right now. I was where you are not too long ago and it sucks. You don’t want to do anything but sleep to escape the pain of your world came crashing down on you. It’s ok to feel that way. It’s ok to feel things. You don’t have to practice gratitude and pretend you’re not hurt. We all need a grieving period. I just wanted to help you slowly work your way back to feeling like yourself again. Giving you some hope. Don't forget to SUBSCRIBE! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

It's so easy to let the day and other people keep our heads spinning. Today, I'm sharing some ways I stay grounded and more joyful every day. If you enjoyed this, please RATE, REVIEW, and SUBSCRIBE. Mentioned in today's episode: Natural Calm - https://www.amazon.com/Natural-Vitality-Magnesium-Raspberry-Lemon/dp/B010KKIF06/ref=sr_1_11?crid=3OE89IDDFMF8P&keywords=natural+calm&qid=1567957143&s=gateway&sprefix=natural+calm%2Caps%2C381&sr=8-11 Miracle Morning - https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/B00CLMX0D4/ref=sr_1_3?crid=3TEUO21J1SE9I&keywords=miracle+morning&qid=1567957276&s=gateway&sprefix=miracle+mornin%2Caps%2C167&sr=8-3 Connect with me: I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@niki.ferguson) in your stories and I’ll give you a shoutout in mine! (I can only see it if you have a public profile.) Other places we can hang out online: Instagram Fac

In this episode, I share what boundaries are, why you need them, and how to set them. Let me know what other questions you have here: @niki.ferguson  Don't forget to SUBSCRIBE! Connect with me: I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my EMPOWERED AF Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

Mandyy Thomas is an Online Financial Coach, she’s basically a personal trainer but for your money. Mandyy helps people who make good money, but don’t know where it goes, create a plan to keep more of it. She helps them to get clarity with their finances, make progress on achieving their goals and end their anxiety around money. She also works with coaches to feel confident with their business finances and run a more profitable business. As a financial coach, she is very different from a financial advisor, she doesn’t sell investments or insurances, Mandyy walks you through step by step, how to completely change your financial situation and end your money struggle. Website:  http://mandyythomas.com/financialcoaching/ Instagram:  http://instagram.com/mandyythomas  (@mandyythomas) Talk One-on-One with Mandyy for Free About Your Specific Financial Situation: https://mandyythomas.as.me/free15mincall Online Coach Business Finances: http://mandyythomas.com/profit Don't forget to SUBSCRIBE! Connect wit

Do you ever feel like a fraud or not good enough to be doing what you’re doing? That's called imposter syndrome. Listen up to hear the ways to overcome it! Ways to cope: Embody the person you want to be Listen to some uplifting music  Be consistent Know that everyone has doubts - even famous people Reach out to a friend, post in a group asking for support, call up your coach, start a mastermind Rest in the fact that you are helping someone out there who needs you You don’t have to be perfect. You just have to have already successfully made it through whatever you are teaching/leading. Don't forget to SUBSCRIBE! Connect with me: I love hearing from you! If you resonated with this episode, share it with me on Instagram.  Take a screenshot and tag me (@niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Group Facebook Profile Get access to my Empowered AF Resource Library here -> https://nikiferguson.lpages.co/ult

Where in your life are you allowing yourself to make excuses and stand by them rather than finding a way to make your dream a reality? Where have you convinced yourself that it’s just not possible for you? That there are too many obstacles and you just don’t see how it could work. In this episode, I will teach you how to break through those obstacles to make your dreams a reality. Don't forget to SUBSCRIBE! Connect with me: I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (instagram.com/niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: instagram.com/niki.ferguson facebook.com/groups/financialfreedomfemales https://www.facebook.com/niki.ferguson1 Get access to my Empowered AF Resource Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

Today I’m talking to my fellow introverts. You think being around people drains you, which is what I always thought too. Then, I found out that being around the right kind of people can actually energize me. So, you don’t have to be anti-social, just selectively social. Don't forget to SUBSCRIBE! Connect with me: I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (instagram.com/niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: instagram.com/niki.ferguson facebook.com/groups/financialfreedomfemales https://www.facebook.com/niki.ferguson1 Get access to my Empowered AF Resource Library here -> https://nikiferguson.lpages.co/ultimate-positivity --- Support this podcast: https://anchor.fm/niki-ferguson/support

Nicole is a love coach who helps women heal and manifest their dream love through self-love. This episode is packed full of all the information you need to stop attracting the wrong ones and how to bring the right ones in. You can find Nicole online here: Facebook: https://www.facebook.com/nicole.amaturo  MANIFEST LOVE THROUGH SELF-LOVE Facebook group: https://www.facebook.com/groups/683322608538932/  Instagram: instagram.com/nicoleamaturo  Connect with me:  I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (instagram.com/niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: instagram.com/niki.ferguson facebook.com/groups/financialfreedomfemales https://www.facebook.com/niki.ferguson1 Get access to my Empowered AF Resource Library here -> https://nikiferguson.lpages.co/ultimate-positivity  --- Support this podcast: https://anchor.fm/niki-ferguson/support

Get access to my Empowered AF Resource Library here -> https://nikiferguson.lpages.co/ultimate-positivity   Overthinking can be so stressful. It can take over your life if you let it. Here are some ways to stop overthinking, let go, and move forward with your life and dreams.  In this episode, I give 10 ways to change your thinking and move that energy. Let's do this! Jessica’s “Daily Affirmation”: https://youtu.be/qR3rK0kZFkg mentioned in the episode. --- Support this podcast: https://anchor.fm/niki-ferguson/support

I didn’t even realize I was doing this… I would think to myself, oh it’s ok because Sally had this happen and it worked out for her. I thought I was being different because I wasn’t like most people but I was still searching for examples of the life I wanted and that living outside of social norms was OKAY. I didn’t trust myself to make the right decision for me. --- Support this podcast: https://anchor.fm/niki-ferguson/support

Every day we do things we don’t want to do, like, go to work, walk the dog, take out the trash, etc. What if we changed the way we look at things?  What if we went from I HAVE TO do this to I GET TO do this? In this episode, I share how to find miracles in each thing you do today. I love hearing from you! If you resonated with this episode, rate and review or share it with me on Instagram.  Take a screenshot and tag me (instagram.com/niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: facebook.com/groups/financialfreedomfemales facebook.com/nikifergusonco --- Support this podcast: https://anchor.fm/niki-ferguson/support

In this episode, Carly Wright blew my mind by speaking about chronic anxiety in a completely different way than I had ever heard or thought about. We talk everything from Reiki to Chakras in this episode. She is a reiki master who helps anxiety warriors heal from the inside out.  You can find her here: Instagram.com/theelectricwarrior https://www.facebook.com/carly.jean.566 Anxiety Warriors group: https://www.facebook.com/groups/1964924460433487/ --- Support this podcast: https://anchor.fm/niki-ferguson/support

In this episode, I share some ways to get out of Victim-Mode in your life and relationships. From hiring a coach to dating, we can get, or feel unworthy or insecure. Check it out to hear my suggestions for moving on. I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (instagram.com/niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: instagram.com/niki.ferguson facebook.com/nikifergusonco --- Support this podcast: https://anchor.fm/niki-ferguson/support

In this episode, Amber talks about how to love yourself no matter where you are on your journey and how to make peace with your current reality before striving for more.  Find her online at: instagram.com/breakingupwithyoyodieting https://www.facebook.com/yoyodietbreakup https://anchor.fm/s/54e708c/podcast/rss --- Support this podcast: https://anchor.fm/niki-ferguson/support