Synopsis
We talk about books that help you grow and build your dreams!
Episodes
-
How to Talk With Someone With Different Views
04/06/2020 Duration: 10minNot everyone is going to approach life from the same angle and that is ok! Here are 5 steps to have a peaceful conversation about important matters. --- Support this podcast: https://anchor.fm/habits/support
-
Top 5 Mood Habits
03/06/2020 Duration: 10minThese 5 Habits have the ability to change your entire mood in an instant. --- Support this podcast: https://anchor.fm/habits/support
-
What Babies Teach Us About Progress and Success
02/06/2020 Duration: 04minWhen you need a reminder of what progress looks like just look to how babies develop over time. --- Support this podcast: https://anchor.fm/habits/support
-
How a Habit Stacking Changed May Life
01/06/2020 Duration: 07minHabit stacking is the most effective way to build new habits --- Support this podcast: https://anchor.fm/habits/support
-
3 Lessons Learned Losing a Friend to Suicide
29/05/2020 Duration: 09minI reflect on these lessons a lot. The pain of losing a friend early never goes away but we can always learn something from it and be better moving forward. --- Support this podcast: https://anchor.fm/habits/support
-
How Does a Habit of Killing Black Men Begin?
28/05/2020 Duration: 13minAs a Blackman I have had enough. I have seen the same story play out so many times. It’s time we understand the root cause of these issues and we do something to make changes. --- Support this podcast: https://anchor.fm/habits/support
-
The Advantages of Focusing on Habits Over Results
27/05/2020 Duration: 08minIt’s important you know that taking time to learn more about habits is putting you in an elite class of people. Most people would rather daydream about the reward then focus on the process. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into
-
How to Adjust Your Routine After Big Life Changes
26/05/2020 Duration: 06minI just had a baby boy and I wanted to talk about why I stepped back from the podcast to make sure that I came back to it and everything else even stronger. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will
-
No one Escapes The Rule of Habit
21/05/2020 Duration: 07minIt's not a matter of if you have habits or not. The question is do you have good habits or not? Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing tha
-
The Habit of Continuous Skill Improvement
20/05/2020 Duration: 06minNo more resting on your skills. Each day provides the opportunity to improve a skill. We squander that opportunity because we think we are good enough. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it wi
-
Love is an Action Habit
19/05/2020 Duration: 09minYou have to take ownership of love and make it less about the feeling and make it more about the actions you take. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go
-
Do More Than You're Paid to Do
18/05/2020 Duration: 06minYour main objective is to be faithful to whatever is in front of you. Focus on providing as much value as you possibly can without needed to be asked. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it wil
-
How to Stay Consistent When You Don't Feel Like It
17/05/2020 Duration: 08minIf you want to win big in life, you need to show up when everyone else is quitting and tired of doing the same things over and over. Consistency is not always fun but it sure does get results. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we
-
How to Manage Your Four Burners
16/05/2020 Duration: 10minThe Four Burners 1. Family 2. Work 3. Social/Spiritual 4. Health Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacke
-
Figure Out The Price of Success and Then Pay Up!
15/05/2020 Duration: 07minEverything you want comes with a price tag. Figure out what that cost is and then do everything you can to make it a reality. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies an
-
Failure Hits Once But Regret Keeps On Stinging
14/05/2020 Duration: 09minDon't magnify failure and make it worse than it is. Instead, magnify the regret you will feel if you don't give it your all. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and
-
How Habits Changed My Life
13/05/2020 Duration: 09minMy life would not be where it is today without habits. No Olympics, no D1 Scholarship or any of that. All of those things came from working on the small things daily that add up over time. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall
-
The Right Thing >>> Hard Work
12/05/2020 Duration: 06minThe best thing you can do to make progress is learn what the best thing you should do is. You always want to use your time to work on the right thing and not the easy thing. The easy thing makes you look busy, but the right thing make sure you move forward. Book Mention - The One Thing Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you
-
Great Choices Take Time to Be Rewarded
11/05/2020 Duration: 08minThis podcast teaches one of the fundamentals of building good habits. If you can't grasp this, you will never be able make the right choices to build excellent habits. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of medi
-
Managing Big Events That Blow Up Your Habits
10/05/2020 Duration: 08minSometimes you have events in your life that force you to step back from some of your habits. Here is how you lean you so you don't lose it all but at the same time can adjust and make things better for the future. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you wi