Mindful Productivity Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 108:20:25
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Synopsis

Sarah Steckler is here help you live a more mindful, intentional, and productive life. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life you love as we dive into topics surrounding mindful living, habits, productivity skills, and goal and intention setting with life lessons along the way.

Episodes

  • How I'm Rebuilding

    15/06/2020 Duration: 29min

    Instead of feeling like we need to do more, what if we focused on what really matters right now and chose a focus in our personal and business life that could really help us rebuild a sustainable foundation for moving forward. Today I'm sharing the steps I'm taking to rebuild my personal life and business as we navigate what's changed and what's no longer the same.View the show notes hereResources mentioned during today's show:Rachel Rodger's TownhallDaily Productivity & Brain Dump BookMindful Productivity PlannerSelf-Care RebootSelf-Care Action PlanPretty Simple PodcastPublish with PurposeSend us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 4 Critical Skills You Can Use to Fuel Success in Any Area of Your Life

    01/06/2020 Duration: 31min

    I'm not a big fan of saying anyone "needs" to do anything but I'm bringing in a HOT episode today and I'm telling you, if you can master these 4 critical skills, you WILL be successful in any way you desire across every area of your life. It just takes doing the work. I've also got a huge announcement to share about Publish with Purpose! Doors are back open and our next LIVE Round of Weekly Calls starts on June 2nd! Yes! So Soon! This is my core program that teaches you step-by-step how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less! To grab your spot head on over to enroll right here.Don't miss your chance to enroll in our next round and watch the FREE Masterclass that will show you what you need to know to successfully self-publish your journal! Register right here!I'd love to know you're a listener of the show! Tag me on Instagram in your feed or in your stories so I can come say hi! Let's get into this week&apo

  • Coming out of Comparison & Owning What You Truly Want

    25/05/2020 Duration: 22min

    Today I'm sharing some audio from back in 2018 that came up in my timeline where I talked about why we compare ourselves to others, how to move through it, and the importance of really owning up to what YOU want out of life - no matter how similar or different that may be from others. It's a conversation that's just as relevant today as it was years ago. Make sure to come over to Instagram and say hi! I'd love to know that you're listening to the show and what you loved about this week's episode! Thinking about creating your own planner or journal? Join my Free Masterclass all about how to Successfully Self-Publish Your Planner on Amazon! Sign up here: https://mindfulproductivity.lpages.co/selfpub-masterclass/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • The Truth About Running an Online Business

    11/05/2020 Duration: 25min

    We've all searched for it, we've all wanted it, we've all looked for it, hoped for, even opened our wallets for it. That miracle solution, that success solution, that course that has just what we've been missing, that coach that can tell us just what we need to do. It must just be a missing link in our brains, it must just be a piece of information or knowledge that all of these people that are successfully running online businesses have or somehow seem to have obtained that we must just not get, that these people must be holding behind some gated wall, that if we could just tap into if we could just know that secret, we too, could be successful online business owners...Let's talk about this!Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/Come say hi on Twitter: https://twitter.com/sarahrsteckler Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcastPublish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/Orga

  • 5 Things to Check on & Organize Every Quarter in Your Life & Biz

    04/05/2020 Duration: 24min

    Do you have a quarterly game plan for your life and business?It can be incredibly helpful to organize your routine tasks not only daily and weekly but also quarterly.Those things that need a little check-up and refresh will greatly reduce your stress and make you feel so much more organized and on top of things if you have a regular schedule and reminder of when to do them.Today I want to share some of the things I try to do every quarter in my life and business. The behind the scenes stuff. The stuff that's not so glamorous. The stuff that once you do it, you feel SO good.Come say HI on Instagram! https://www.instagram.com/mindfulproductivityblog/Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcastPublish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/Organize Your Business: https://www.mindfulproductivityblog.com/oyoGrab the Energy Driver Habit Tracker: https://www.mindfulproductivityblog.com/energySend us a textFind more resources over at SarahSteckl

  • How I Published over 4 Journals, Created 6 Courses, and Produced over 100 Podcast Episodes in 2 Years

    27/04/2020 Duration: 34min

    I get asked all the time “Sarah, how the hell do you create so many things and get so much done?!” Today I’m answering that question as I breakdown the hours it took me to create and complete over 10 major products and courses in about 2 years. I share the strategy behind focus projects, ways to rethink your time, and show you a glimpse inside how I manage my content-driven business.Find the show note and links to everything I mention in this week’s episode by heading to: http://mindfulproductivityblog.com/podcasts-by-episode/112Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 12 Mindset Mantras to Embody for the Rest of the Year

    20/04/2020 Duration: 22min

    Take a deep breath today and join me as we explore 12 Mindset Mantras that you can use to instantly calm your mind and body and find your center. I'll be diving deeply into each one. By the end of this episode, you'll leave with a greater sense of ease and a stronger belief in yourself. Want to start your own podcast or improve the one you have? Join me inside my brand new course, Pretty Simple Podcast™ where I'll show you how to produce and launch your podcast, create binge-worthy content, and turn your listeners into buyers! Head over to http://mindfulproductivityblog.com/prettysimplepodcast to join me inside this incredible program!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • Identify & Track Your Energy Drivers

    13/04/2020 Duration: 29min

    Have you ever thought about the fact that everything you do in your life is a data point? How many times you brush your teeth each week.... how many times you floss...Everything you do in your life is actually a metric that determines and predicts the outcomes of your regular actionsNumbers my friends go beyond your Instagram Followers.In this week's episode, we're going to be exploring what it means to track your life and how you can begin to create and identify your energy drivers which will help propel you into a lifestyle you want and most importantly shape your mindset for consistency.Follow along with this week's materials and take what we talk about to the next level with the Energy Driver & Habit Tracker Spreadsheet that shows you real-time data, graphs, and charts that help you identify the days you're on fire, best days of the week, and how to best manage your daily routines actions.Make sure to come say hi and tag me on Instagram so we can chat about the show!Ready to launch

  • 4 Things to Do in Your Business when You Don't Feel Like Creating

    30/03/2020 Duration: 25min

    Don’t feel like creating or doing much of anything right now? Me either! Here are 4 things I’m doing instead that you can do too to take care of your mental health, your daily energy allotment (which may feel a lot lower lately) all while still staying the course in your business!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 108: Will You Contribute to the Collapse or the Construction?

    23/03/2020 Duration: 28min

    This week I want to help you focus on what comes next. For your mental health, for your business, for your life. Here’s an update on how I’m going to continue to move forward and some important mindset shifts you can consider so you can continue to show up in your business. Find all of the resources and courses mentioned over at https://www.mindfulproductivityblog.com/ Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 107: Rock Your Money with Lynn Makela

    16/03/2020 Duration: 41min

    Lynn Makela is about to become your money mindset bestie! This week we're talking about what it means to Rock Your Money and set yourself up for a healthy (and wealthy) financial future. Lynn is a Business & Money Coach who has tripled her net worth, 7x her income, bought her dream home, and developed income-producing rental properties! Plus she's super down-to-earth and is going to boost your confidence when you learn just how simple it can be to take back your money freedom.  Tune in to hear: How Lynn has worked her way to becoming a Money Coach and what she's learned about diving into the investment world How money gives us the opportunity to choose the path for our life What your net worth is and a simple equation to figure it out Your relationship with money and how to have a money date with your spouse An inside look into how she turned a dream home into an income-generating rental property The 3 paths you can take to financial wealth and independence  Send us a textFind

  • Business Self-Care & What's Been on my Mind Lately

    09/03/2020 Duration: 32min

    Self-Care is important but so is self-care for your business. In this episode I’ll be sharing how I check in on my business and manage my emotions within projects. I share the mindsets I’ve been adopting even more lately and I’m coming atcha with tons of fun updates!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 105: The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez

    02/03/2020 Duration: 39min

    Buckle Up! Mica Gonzalez is here to turn your business hesitations into power systems! In this week’s Podcast I’m bringing on a Productivity Coach who knows what it takes to be productive in your life and business and wants to show you how shifting your mindset can make all the difference. In this episode we’ll get into: Mindsets that are causing entrepreneurs to be overwhelmed and not make progress on their personal and business goals The 4 systems any entrepreneur in any stage of their life and business should have for more balance and growth - true game changers! Real talk about launching, starting a business, and showing up How to stay out of Burnoutville - population not you anymore! #MicasMantras - you heard it here first, kids! Find more resources over at https://www.mindfulproductivityblog.com/ Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 104: Planner Addiction Solutions to Keep Your Journals Focused & Purposeful

    24/02/2020 Duration: 33min

    Do you find that you have too many paper planners and journals? Do you keep buying more of them? Do you feel like you can't stay consistent with them? Do you often wonder what you're going to do with the never-ending pile of stickers that you keep buying? Listen, I, too, suffer from planner addiction and in this week's episode, I'm going to share what I'm doing with all of them and how you too can create focus with your journals.  Find more resources over at https://www.mindfulproductivityblog.com/ Get on the Waitlist for The Creative Hive, a Virtual Co-Working Community for Creative Entrepreneurs https://creativehivemind.com/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 103: What it Means to Elevate Your Eight with Kris McPeak

    17/02/2020 Duration: 40min

    Everyone has something to say about work/life balance, whether it’s attainable or a complete myth, Kris McPeak is here to give us an amazing strategy to reframe your time management, take back your sleep, and live a healthy life! Listen in to hear: How to elevate the 8-hour chunks of your day for better sleep, more productive workdays, and hobbies that allow you to prioritize fun A discussion around success, how we invest in ourselves, and what we need to consider if we want to change the culture surrounding how we get things done as humans How swimming has helped Kris rise above her fears and boosted her mental health The importance of hobbies and practices Kris uses to stay awesome on the regular Find more resources on living a mindfully productive life by visiting https://www.mindfulproductivityblog.com/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 102 - Do The Work

    10/02/2020 Duration: 26min

    Man, do online business owners love to share the WINS. 10k months, 6-figure launches, passive profit, the list goes on. That shit is amazing but let’s get real, we’d all rather know how the hell they got there. What you don’t see behind the outcomes are the steps, the challenges, the setbacks, and the mindsets it took to get there. We’re being fed a lie, that you can create an online business and “never work again” because you’ll love it so much. I’m here today to tell you that anything in your life that you really want WILL require work, it will require doing the work, and there will be a TON of moments of discomfort. Just like our emotions ebb and flow, so does the pace of our creative projects and how things come together. It’s incredibly liberating to realize that your business doesn’t have to feel “good” all the time, it allows you to come at the work you do in the world from a place of reality, consistency, and truly set up a plan for yourself so you CAN be sustainable and create your joy. Pull up a sea

  • 101: Developing Soulful Routines & Rituals with Simone Samuels

    03/02/2020 Duration: 27min

    Ever feel like the habits you strive for are missing something? On this week’s episode, Simone Samuels joins the podcast and shares the power behind creating routines, rituals, and tapping into the lunar energy to boost your self-care practice. She also takes us behind the scenes of her brand new journal, My Unstoppable Life Daily Journal: A Lunar Self-Care Kit for More Energy and Balance that she created inside Publish with Purpose! Simone Samuels is a certified holistic health and transformational nutrition coach, creator of the My Unstoppable Life Daily Journal and an astrologer in-training. She works with driven entrepreneurial women who are exhausted from the constant hustle of juggling life and business. Her clients usually feel overwhelmed and have fallen off-track with their diet, exercise and self-care so they aren’t showing up fully for their family and in their work. She helps them untap their abundant energy and create easy and effective self-care routines and rituals following natural cycles so t

  • 100: How Self-Publishing Led me to over $4700 in Journal Sales

    27/01/2020 Duration: 32min

    Today is a special episode of the podcast. First of all it’s episode 100! Can you believe it! Secondly, the Mindful Productivity Podcast has reached an amazing milestone. We’ve hit over 100,000 downloads! And that’s thanks to all of you!! On today’s episode, I want to talk about something that’s near and dear to my heart but also something that so many of you have been screaming for and that’s a behind-the-scenes look at how I published the Mindful Productivity Planner. I’ll be walking you through how much I spent to launch it out into the world, how I got it on Amazon, and what led to me making over $4700 in sales. This episode is for you if you’re thinking about self-publishing your own journal or planner this year! Make sure to register for my FREE Masterclass all about Successfully Self-Publishing & Selling Your Journal on Amazon right here!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

  • 099: Blogging & Freelancing Know-How with Amanda Cross

    20/01/2020 Duration: 34min

    Are you interested in starting your own blog or freelancing on the side as you build your side hustle? This week Amanda Cross joins the podcast and shares her top tips for how she’s run a successful blog since 2011, what it takes to be a freelancer and a look inside her two new planners that help you simplify your client calls and become an ambitious freelancer! Join us today for conversation around: How to stay consistent with your blog and content projects and what Amanda does to keep her ideas organized Her process and templates for simplifying your client calls, identifying your ideal client, and making sure you’re finding the right fit for the people you want to work with What it means to be an Ambitious Freelancer and a walkthrough of how she designed her planners and what’s included What you need to consider if you’re interested in affiliate marketing Her best advice for bloggers who are just starting out Learn how to create, format, and self-publish your own journal or planner on Amazon in

  • 098: Staying Positive & Present with Laura Beeson

    13/01/2020 Duration: 29min

    Have you ever wondered how to tap into practical ways to be more positive without all of the trite advice online? This week Laura Beeson of the amazing blog and YouTube Channel, Those Positive Thoughts joins the podcast to share how she stays organized, positive, and productive! Stay tuned to learn: The job change Laura made to create a better work/life balance How she balances with a job with blogging How having less time actually helps her get more done The best things to do each month to stay organized and prevent unnecessary stress How Laura keeps to a morning routine and what she does to set herself up for success A look inside the creation of her new Positivity Planner full of amazing plant doodles! The biggest myth about positivity and so much more! Learn how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less by joining me in the next round of Publish with Purpose! https://www.mindfulproductivityblog.com/ Send us a textFind more resources over a

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