Synopsis
The purpose of this podcast is to take everyday questions, conversations, and debates and attempt to provide answers by including up-to-date research along with occasional interviews from experts. This podcast is meant to bridge the gap between the world of academia and The People. When you listen to us, you'll always have new facts to bring to the conversation with friends on the hottest topics. And as always, continue to be the oppressor's worst fear.
Episodes
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Episode 215: The Truth About The Pipes
16/02/2022 Duration: 01h10minFor this week’s episode, Tyrell and Daphne discuss the latest news and events. The hosts begin by catching up on life (00:30) and sharing “Oh Lawd” news (05:20). The hosts then discuss other major news topics, including the growing Metaverse (21:28), the dark side of the internet (32:17), and an Apple AirTag update (37:40). They close the episode by discussing politics(43:19), including the truth behind the Biden crack pipe headline (43:28), Biden’s approval ratings (49:45), the Russia-Ukraine crisis (52:10), and Supreme Court updates (59:36). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast The Dark Side of Reform- https://rowman.com/ISBN/9781793643759/The-Dark-Side-of-Reform-Exploring-the-Impact-of-Public-Policy-on-Racial-Equity Discount Code (30% Off): LXFANDF30
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Episode 214: Mental Wellness for Black Women w/ Dr. Cisse
09/02/2022 Duration: 01h22minFor today’s episode, Tyrell and Daphne welcome Dr. Aminata Cisse MD, a board-certified psychiatrist and the founder of Am Taar Wellness, which focuses on holistic healing and traditional psychiatric care specifically for Black women and women of color. They begin the conversation by discussing Dr. Cisse’s path to pursuing a career as a psychiatrist (39:25) as well as the state of psychiatric medicine in terms of serving diverse populations (45:40). In addition to sharing strategies for families helping loved ones with mental health challenges (50:20), Dr. Cisse provides insight into the unique struggles that professional women of color face in their pursuit of mental wellness (54:55) and coping strategies to combat racial trauma (1:05:00). They close the episode by discussing Dr. Cisse’s motivation for founding Am Taar Wellness and her spring mental wellness summit. Other Topics Include: 4:10 - Oh Lawd News 36:45 - Introduction of the Today’s Topic 39:25 - Learn more about Dr. Aminata Cisse, MD 1:16:2
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Episode 213: Black in the Academy
02/02/2022 Duration: 01h16minFor today’s episode, Tyrell and Daphne usher in Black History Month by discussing the history of Black Americans in academia. They begin the episode by catching up (00:30) and sharing the latest “Oh Lawd” News (10:00). Next, they have a conversation about trailblazing Black Americans in academe (27:50), contemporary diversity issues in higher education, and the intersectional issues Blackademics face in the ivory tower (36:20). The hosts close the episode by discussing how to retain Black faculty (47:10) and major considerations for Blackademics as they navigate the academy (53:00). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast The Dark Side of Reform: https://rowman.com/ISBN/9781793643759/The-Dark-Side-of-Reform-Exploring-the-Impact-of-Public-Policy-on-Racial-EquityDiscount Code (30% Off): LXFANDF30
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Episode 212: The Dark Side of Reform
26/01/2022 Duration: 01h20minFor today’s episode, Tyrell and Daphne return with life updates and their take on the latest news and events. They begin the episode by sharing information on their new book, The Dark Side of Reform (10:20). The hosts then share the latest “Oh Lawd” News (14:30). Next, they discuss political updates and share their perspectives on Democratic leaders (40:10). They close the episode by discussing entertainment and their favorite binge-worthy shows (1:05:00). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast The Dark Side of Reform: https://rowman.com/ISBN/9781793643759/The-Dark-Side-of-Reform-Exploring-the-Impact-of-Public-Policy-on-Racial-EquityDiscount Code (30% Off): LXFANDF30
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Episode 211: Holistic Wellness w/ BhD
19/01/2022 Duration: 51minFor today’s episode, Tyrell and Daphne share tips and advice for achieving holistic wellness in the new year. They begin the conversation by highlighting the different aspects of holistic health (6:08) and the importance of social wellbeing for overall wellbeing (7:45)). Next, they discuss the strategies they use to maintain their mental and spiritual health (16:25). They close the episode by discussing their approaches to improving their physical health (28:30). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast
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Episode 210: Investing Basics w/ BhD
12/01/2022 Duration: 01h03minFor today’s episode, Tyrell and Daphne continue their January “life hack” series by exploring the basics of investing. They begin by discussing Tyrell’s recent journey with investing (3:00) as well as common misconceptions about (5:15) and benefits of investing (8:15). Next, they discuss steps to maximizing retirement and investment accounts (12:15). Additionally, they have a conversation about the difference between stocks and index funds (22:00). Tyrell and Daphne also discuss meme stocks and the importance of researching the technical and fundamental aspects of stocks (28:30). They close the episode by sharing information about the tax implications of investing (44:45) as well as additional investment strategies and resources(48:30). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast Robbins. (2014). Money : master the game : 7 simple steps to financial freedom (First Simon & Schuster hardcover edition.). Simon & Schuster. Graham, & Zweig, J. (2003). The intelligent investor :
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Episode 209: Time Management w/ BhD
05/01/2022 Duration: 52minFor today’s episode, Tyrell and Daphne share tips and advice for effectively managing your time in the new year. They begin the conversation by sharing their own bad behaviors related to time management (4:50). Next, they offer specific strategies for meeting long-term goals (12:13), discuss the importance of achieving balance by deprioritizing shallow work (18:20), highlight various tools to increase productivity (31:45), and share the 1-3-5 rule of productivity (36:25). They close the episode by discussing the benefits of logging your time (39:45) and the importance of being intentional about incorporating self-care into your daily routine (42:45). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast Newport. (2016). Deep work : rules for focused success in a distracted world (First edition.). Grand Central Publishing. Cavoulacos, & Minshew, K. (2017). The new rules of work : the modern playbook for navigating your career (First edition.). Crown Business.
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Episode 208: 2021, It’s a Wrap!
29/12/2021 Duration: 54minFor today’s episode, Tyrell and Daphne reflect on the past year and share their hopes for 2022. Specifically, they discuss reflective questions related to: (1) their wins over the past year (4:30), (2) a word that will characterize their way of life for 2022 (13:25), (3) a lifestyle change that will help bring them more peace in the new year (22:00), (4) a major indulgence they want to experience in 2022 (29:00), (5) a gift they plan to give themselves next year (32:15), and (6) what they hope will be their biggest triumph of 2022 (38:30). Hopefully, these same questions will help you envision a prosperous 2022. Resources: BhD Patreon - https://www.patreon.com/bhdpodcast
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Episode 207: Good News, Good Music, & Good Vibes
22/12/2021 Duration: 01h07minFor this episode, Tyrell and Daphne discuss current news and events. The hosts begin by catching up on life (00:30) as well as sharing “Yes Lawd” and “Oh Lawd” news (13:45). Next, they discuss political news, including backlash to the recent Supreme Court decision on abortion (31:10), updates on student loan forgiveness* (35:00), and disappointment with Democrats (38:10). The close the episode by discussing recent COVID-19 news (42:10) and final news updates—including the Stop WOKE Act and the passing of bell hooks (56:20). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast * Biden administration considering another extension of student loan payment pause - https://www.nbcnews.com/politics/white-house/biden-administration-considering-another-extension-student-loan-payment-pause-n1286405 Guidance for FFEL and Perkins Loan Program Participants on the Limited Public Service Loan Forgiveness Waiver - https://fsapartners.ed.gov/knowledge-center/library/dear-colleague-letters/2021-12-07/guidance-ffel
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Episode 206: Housing Discrimination, Brain Chips, & Black Flight
15/12/2021 Duration: 01h08minFor this week’s episode, Tyrell and Daphne discuss the latest news and events. The hosts begin by catching up on life (00:30) and sharing “Oh Lawd” news (4:15). Next, they discuss major news related to technology (18:20), a potential holiday crime surge (27:20), the December tornado outbreak (42:50), the recent Supreme Court abortion decision (50:30), housing discrimination (55:50), and the changing demography of the United States (59:55). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast
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Episode 205: Academic Apartheid w/ Dr. Sean Drake
08/12/2021 Duration: 01h32minFor today’s episode, Tyrell and Daphne welcome Dr. Sean J. Drake, an Assistant Professor in the Department of Sociology and a Senior Research Associate at the Maxwell Center for Policy Research. They begin the conversation by discussing Dr. Drake’s background and interest in studying race and inequality in schools (39:30). They then tackle myths and misconceptions about racialized educational inequality (49:50). Next, they turn their attention to Dr. Drake’s book , Academic Apartheid (57:10), and the evolution of school segregation over the past 60 years (1:04:40). They close by discussing potential solutions to racialized inequality in education (1:11:50) and Dr. Drake’s upcoming project (1:17:00). Other Topics Include: 00:30 - Check in with Tyrell and Daphne 05:40 - BhD “Oh Lawd” News 36:50 - Introduction of the Topic 1:27:30- Tyrell and Daphne Reflect on the Interview Resources: BhD Patreon - https://www.patreon.com/bhdpodcast Sean Drake - https://www.maxwell.syr.edu/cpr_about.aspx?id=15247
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Episode 204: Supply Chains, COVID, and Tech
01/12/2021 Duration: 58minFor this week’s episode, Tyrell and Daphne discuss the latest news and events. The hosts begin by catching up on life (00:30) and sharing “Oh Lawd” news (4:25). Next, they discuss the Kyle Rittenhouse case and the verdict for the Ahmaud Arbery murder trial (13:30). They also have a conversation about the supply chain issue (23:30), the new COVID-19 variant (30:30), the future of technology (37:38), financial cheating (46:35), the latest Billboard rankings (48:52), and binge-worthy TV (51:40). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast
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Episode 203: Giving Thanks
24/11/2021 Duration: 57minFor this week’s episode, Tyrell and Daphne reflect on their journey to reaching 200 episodes and celebrate the holidays by giving thanks. After checking in (00:30), they highlight their favorite episodes over the past year (11:00) and give thanks for their many blessings (40:45). Resources: BhD Patreon - https://www.patreon.com/bhdpodcast
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Episode 202: The Black Women & Girls Fund w/ Dr. Maria Johnson
17/11/2021 Duration: 01h40minFor today’s episode, Tyrell and Daphne welcome Dr. Maria Johnson, the founder and chairperson of the Black Women and Girls Fund. They begin the conversation by learning more about Dr. Johnson’s journey to becoming a sociologist and public policy scholar (46:40). In addition to discussing her research on Father-daughter relationships in the Black community (58:25), they also talk about her transition from professor to founder of a donor-advised fund (1:12:25). They close out the conversation by learning more about the Black Women and Girls Fund—including the motivation behind and mission of the fund (1:16:23) and various project supported by the BWGF (1:29:00). Other Topics Include: 00:30 - Check in with Tyrell and Daphne 07:55 - BhD “Oh Lawd” News 40:05 - Introduction of the Topic 42:35 - Learn More about Dr. Maria Johnson 1:33:45- Tyrell and Daphne Reflect on the Interview Resources: BhD Patreon - https://www.patreon.com/bhdpodcast Dr. Maria Johnson - https://drmariajohnson.com Black Women
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Episode 201: Defund Fear w/ Zach Norris
10/11/2021 Duration: 01h28minFor today’s episode, Tyrell and Daphne welcome a very special guest, Zach Norris—the Executive Director of the Ella Baker Center for Human Rights and the author of Defund Fear, which explores the concept of safety without policing and prisons. In addition to discussing Zach’s journey to abolition (39:20), they discuss his collective campaign to close youth prisons (46:20) and his motivation for writing Defund Fear (51:30). Next, they discuss myths and misconceptions around the defund movement (57:00) and how Zach’s personal experiences with harm informed his beliefs about and vision for public safety (1:04:10). They close the episode by discussing Zach’s upcoming projects (1:10:25) and his advice for those interested in community advocacy (1:14:45). Other Topics Include: 00:30 - Check in with Tyrell and Daphne 03:50 - BhD “Oh Lawd” News 32:20 - Introduction of the Topic 35:10 - Learn More about Zach Norris 1:21:00- Tyrell and Daphne Reflect on the Interview Resources: BhD Patreon - https://www.pat
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Episode 200: Reproductive Rights w/ Dr. Zakiya Luna
03/11/2021 Duration: 01h29minFor today’s episode, Tyrell and Daphne welcome Dr. Zakiya Luna, a Dean's Distinguished Professorial Scholar in the Department of Sociology at Washington University in St. Louis. They begin the conversation by discussing whether and how the reproductive rights conversation has evolved (42:30) as well as myths and misconceptions surrounding reproductive issues (45:15). Next, they discuss her recently published book, Reproductive Rights as Human Rights: Women of Color and the Fight for Reproductive Justice (48:15). Specifically, they explore what it means to achieve reproductive justice, the unique issues women of color face within the movement, and how women of color are helping to push the conversation forward. They close the episode by discussing her co-edited volume, Black Feminist Sociology: Perspectives and Praxis (1:02:05), her perspective on a pop culture controversy (1:06:50), and the impact of Black women on broader social movements (1:13:45). Other Topics Include: 00:30 - Check in with Tyrell and
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Episode 199: Broken Promises?
27/10/2021 Duration: 01h19minFor this week’s episode, Tyrell and Daphne discuss the latest news and events. The hosts begin by catching up on life (00:30) and sharing “Oh Lawd” news (09:00). The hosts then discuss other major news topics (20:45), including a new police bill in Philadelphia, Facebook rebranding efforts, the relationship between sleep and health, the CRT debate, and wealth inequality (33:00). Next, they focus on politics and the Biden infrastructure bill (45:45). They close by having a conversation about the latest news in entertainment (1:03:30), including Lil Boosie’s homophobic comments and Alec Baldwin’s movie set incident. Resources: BhD Patreon - https://www.patreon.com/bhdpodcast A man was 'covered' in poop after a passing plane dumped toilet waste over his backyard, lawmaker says - https://www.businessinsider.com/uk-man-windsor-covered-poop-plane-drops-toilet-waste-backyard-2021-10 A woman on a SEPTA train was sexually assaulted while other riders failed to intervene, authorities say - https://www.cnn.com/20
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Episode 198: White Space, Black Hood w/ Professor Sheryll Cashin
20/10/2021 Duration: 01h32minFor today’s episode, Tyrell and Daphne welcome Professor Sheryll Cashin, the Carmack Waterhouse Professor of Law, Civil Rights and Social Justice at Georgetown University. They begin the conversation by discussing Professor Cashin’s professional journey from law clerk under Thurgood Marshall to author of five books (32:25). Next, they discuss the motivation behind her most recent book—White Space, Black Hood—which traces the history of anti-Black residential caste (40:00). They also have a conversation about the anti-black processes that reproduce residential segregation (45:40) and concrete steps that policymakers can take to enact racial equity (55:30). They close the episode by discussing her book, The Agitator's Daughter (1:17:05). Other Topics Include: 00:30 - Check in with Tyrell and Daphne 05:50 - BhD “Oh Lawd” News 30:05 - Introduction of the Topic 1:24:05- Tyrell and Daphne Reflect on the Interview Resources: BhD Patreon - https://www.patreon.com/bhdpodcast Professor Sheryll Cashin - h
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Episode 197: Re-Imagining Black Women w/ Dr. Nikol Alexander-Floyd
13/10/2021 Duration: 01h20minFor today’s episode, Tyrell and Daphne welcome a special guest, Dr. Nikol Alexander-Floyd, a lawyer and full professor of political science at Rutgers University, New Brunswick. They begin the conversation by discussing her background as well as the motivation for her new book, Re-imagining Black Women (27:55). They also have a conversation about the narratives surrounding Black women in politics (38:10) and the unique challenges they face compared to men in politics (52:15). They close by discussing her organization, the Association for the Study of Black Women in Politics (1:01:25), her favorite historical and contemporary political figures (1:07:15), and advice for those interested in law and politics (1:11:05) Other Topics Include: 00:30 - Check in with Tyrell and Daphne 04:31 - BhD “Oh Lawd” News 26:20 - Introduction of the Topic 1:15:35 - Tyrell and Daphne Reflect on the Interview Resources: BhD Patreon - https://www.patreon.com/bhdpodcast Nikol Alexander-Floyd - http://nikolalexanderfloy
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Episode 196: Melanin and Medicine w/ Dr. Uwemedimo
06/10/2021 Duration: 01h19minFor this week’s episode, Tyrell and Daphne welcome Dr. Omolara Thomas Uwemedimo, a board-certified pediatrician, social impact entrepreneur, and the founder and CEO of Melanin & Medicine. During the conversation they discuss her experience as and journey to becoming a pediatrician (37:20) as well as how she moved beyond self-sacrifice and toward self-preservation as a medical professional (43:30). Next, they discuss her goals as an advocate (47:50) and her motivation for building Melanin & Medicine (53:15), a multi-six-figure company that offers support to BIPOC women physicians interested in shifting careers. They close the episode by having a conversation about ways to develop purpose-led businesses (57:36) as well as the joys and challenges of full-time social entrepreneurship (1:01:55). Other Topics Include: 00:30 - Check in with Tyrell and Daphne 07:57 - BhD “Oh Lawd” News 32:45 - Introduction of the Topic 36:00 - Learn More About Dr. Omolara Thomas Uwemedimo 1:13:15 - Tyrell and Daphne