Synopsis
The What the Eff podcast was born because, simply put, we have no idea what the eff were doing. Were building a company. And that sounds cool. But every other day were over here singing Gagas Million Reasons and hanging on to our one reason to stay. (That song is about entrepreneurship right?)
Episodes
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![58: How to Get a Head Start to 2020: Make the Next 90 Days Count!]()
58: How to Get a Head Start to 2020: Make the Next 90 Days Count!
02/10/2019 Duration: 39minI love a good head start! I always like getting projects done on my weekends so I set myself...
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![57: How You Can Start Priming Your Mind Today and Reconnect with Your Greatest Goals]()
57: How You Can Start Priming Your Mind Today and Reconnect with Your Greatest Goals
26/09/2019 Duration: 55minLet’s start off today with my “What the Eff” moment of the day, followed by a trip down memory lane...
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![56: What The Eff, I’m Engaged!]()
56: What The Eff, I’m Engaged!
18/09/2019 Duration: 34minThat’s right, my boyfriend and I got engaged on August 24th, right here in D.C.! I want to share all...
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![55: Why Feeling Good First Leads to What You Want]()
55: Why Feeling Good First Leads to What You Want
22/08/2019 Duration: 40minHave you ever thought to yourself, “When I get X, then I’ll feel happy.” When I graduate, then I’ll feel...
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![54: Letting Go of Timelines – A Lesson in Getting Back to What Matters Most]()
54: Letting Go of Timelines – A Lesson in Getting Back to What Matters Most
19/08/2019 Duration: 58minI’m sitting in a hotel room right now at 12:08 a.m. at Podcast Movement in Orlando, Florida. Coming to this...
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![53: Creating Your Own Opportunities with Kimberly Lewis]()
53: Creating Your Own Opportunities with Kimberly Lewis
08/08/2019 Duration: 01h05minI have a very special guest today: Kimberly Lewis! Kimberly is the founder of the Phoenix Suns Dance Team and...
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![52: 7 Easy Things To Do To Lift A Funk]()
52: 7 Easy Things To Do To Lift A Funk
05/08/2019 Duration: 54minLet’s talk about being in a funk – and what we can do to feel better. Full disclosure: I was...
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![51: How I Decorate My Home and Find Great Pieces at Great Prices]()
51: How I Decorate My Home and Find Great Pieces at Great Prices
11/07/2019 Duration: 30minHaving a home you love to come home to is so important. It’s our safe haven, and it’s so vital...
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![50: 5 Tips for Working from Home]()
50: 5 Tips for Working from Home
08/07/2019 Duration: 27minToday, I’m going to give you my five biggest tips for working from home that help you keep your sanity...
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![49: How to Prioritize Your Day with Marissa Allen]()
49: How to Prioritize Your Day with Marissa Allen
10/06/2019 Duration: 01h02minMarissa Allen is the food blogger behind First and Full and the proud owner of The Cookie Society, an online...
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![48: 5 Limiting Beliefs Blocking Your Success with Elisa Reale]()
48: 5 Limiting Beliefs Blocking Your Success with Elisa Reale
06/06/2019 Duration: 01h01minYou’ve heard me talk a lot before about limiting beliefs – stories we tell ourselves that we interpret as truths...
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![47: How to Brand Your Business with Taylor Prather]()
47: How to Brand Your Business with Taylor Prather
03/06/2019 Duration: 01h01minTaylor Prather is a dear friend of mine who is a genius when it comes to branding sense. She is...
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![46: Yes, you can change – and so can your business: An interview with Julie Schechter]()
46: Yes, you can change – and so can your business: An interview with Julie Schechter
30/05/2019 Duration: 42minSo often we live out careers we chose when we were 18, simply young adults entering college having to choose...
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![45: The Power of Certainty]()
45: The Power of Certainty
23/05/2019 Duration: 32minResting is so good for the soul. If you have been feeling any kind of burnout or letdown, allow yourself...
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![44: Why Investing in Yourself is Non-Negotiable – An Interview with Francesca Phillips]()
44: Why Investing in Yourself is Non-Negotiable – An Interview with Francesca Phillips
20/05/2019 Duration: 41minI’m so excited to introduce you to my incredible friend, Francesca Phillips. Francesca is the co-founder of The Good Space,...
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![43: 5 Tips for Overcoming Overwhelm]()
43: 5 Tips for Overcoming Overwhelm
16/05/2019 Duration: 30minI had this moment recently where I was feeling super overwhelmed and defeated. I was really at a breaking point....
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![42: Focus on What You Have Done and Give Gratitude]()
42: Focus on What You Have Done and Give Gratitude
13/05/2019 Duration: 32minIt’s so easy to focus on your big to-do list and focus only on what you have yet to accomplish....
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![41: A Personal Life Update and Things I’ve Been Learning]()
41: A Personal Life Update and Things I’ve Been Learning
02/05/2019 Duration: 50minI’m doing something different today. I’m giving you an update on what’s going on in my life, along with a...
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![40: We Can’t Get What We Don’t Ask For]()
40: We Can’t Get What We Don’t Ask For
29/04/2019 Duration: 25minI want you to ask yourself something… What’s your dream? Do you actually believe you can get it? Here’s the...
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![39: 3 Things I Should Have Done Differently from the Beginning of my Business]()
39: 3 Things I Should Have Done Differently from the Beginning of my Business
25/04/2019 Duration: 24minWhile hindsight is always 20/20, I think there’s value in sharing what we would have done differently in our businesses...
