Synopsis
Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.
Episodes
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![Book Excerpt: Be Kind]()
Book Excerpt: Be Kind
03/05/2018 Duration: 01minExcerpt from my book, Why Struggle? life is too short to wear tight shoes. Be Kind. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![What is serving you?]()
What is serving you?
02/05/2018 Duration: 05minAre you releasing things that are no longer serving you? --- Support this podcast: https://anchor.fm/barbara-faison/support
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![And one more thing or two]()
And one more thing or two
01/05/2018 Duration: 02min--- Support this podcast: https://anchor.fm/barbara-faison/support
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![Happy meditation month]()
Happy meditation month
01/05/2018 Duration: 04minA slice of silence today at 12:30 PM Eastern on Instagram – Barbara Faison --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Sunday musings on life]()
Sunday musings on life
29/04/2018 Duration: 07minCall him to let me know what tools you used to stay sane. Meditation, forgiveness, tapping, whatever you use I’d love to hear about it. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Musings on life...Order, chaos, Flow]()
Musings on life...Order, chaos, Flow
25/04/2018 Duration: 05minA few stories about order and Flow --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Why Struggle? This Moment (book excerpt)]()
Why Struggle? This Moment (book excerpt)
22/04/2018 Duration: 01minExcerpt from my book, Why Struggle? life is too short to wear tight shoes. This moment. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Why Struggle? Be Adventurous (book excerpt)]()
Why Struggle? Be Adventurous (book excerpt)
22/04/2018 Duration: 01minExcerpt from my book, Why Struggle? life is too short to wear tight shoes. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![How are you savoring life?]()
How are you savoring life?
22/04/2018 Duration: 04minMusings on being in the experience as it is happening. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Google can’t do everything]()
Google can’t do everything
19/04/2018 Duration: 04minMusings on mindfulness and meditation and enjoying the present moment. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Hey Call in from Simon says]()
Hey Call in from Simon says
19/04/2018 Duration: 48s--- Support this podcast: https://anchor.fm/barbara-faison/support
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![A call-in from FYS – red sable]()
A call-in from FYS – red sable
19/04/2018 Duration: 01min--- Support this podcast: https://anchor.fm/barbara-faison/support
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![Why Struggle and shout yourself out.]()
Why Struggle and shout yourself out.
17/04/2018 Duration: 14minLatest episode of Why Struggle? Podcast w Barbara J. Faison --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Life: maintenance is required]()
Life: maintenance is required
13/04/2018 Duration: 05minMorning musings on the importance of maintenance in living. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Five minute Slice of Silence]()
Five minute Slice of Silence
04/04/2018 Duration: 05minEnjoy this Five minute slice of silence. More meditations are on my Youtube channel...Barbara Faison --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Enjoy the upcoming five minute slice of silence meditation]()
Enjoy the upcoming five minute slice of silence meditation
04/04/2018 Duration: 32sLatest episode of Why Struggle? Podcast w Barbara J. Faison --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Be still: why do that!]()
Be still: why do that!
04/04/2018 Duration: 07minA blog post from 2008. Be still why do that? --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Join me for a pop up Slice Of Silence Meditation Line]()
Join me for a pop up Slice Of Silence Meditation Line
04/04/2018 Duration: 02minI’ll be live on my Facebook page, Barbara J. Faison at 12:30 PM Eastern today. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![A mindfulness exercise]()
A mindfulness exercise
30/03/2018 Duration: 03minGive the SSHTS exercise a try and let me know your thoughts. It’s a simple mindfulness practice. --- Support this podcast: https://anchor.fm/barbara-faison/support
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![Train your brain]()
Train your brain
30/03/2018 Duration: 08minThat’s in how to train your brain so you can choose well. --- Support this podcast: https://anchor.fm/barbara-faison/support
