Decoding Superhuman

Philip Morris when they were developing the tobacco industry 40 something years ago they knew that nicotine was very harmful for health. They also knew that it would take 20 plus years or more for the world to catch up to them. And actually you know take a stand. Even so people are still very active the working in the cigarette industry. Well I believe that these wireless devices, EMF, the health science behind EMF is sort of the same parallel. About the EMF Expert and Guest, Robby Besner Robby Besner is the founder of Therasage, a health devices company. Robby is the Chief Executive Officer of Therasage and is a seasoned entrepreneur in the truest sense of the word. Born in New York, Mr. Besner brings together the best of his birthplace, his New England education, and his innate skills that enable him to envision the enormous potential in what was only a niche market, then research the potential and develop products to fill and expand the niche with global marketing success. Educated at Boston University, R

“The flicker rate is really high that you can’t perceive it but your eyes start to synchronize with this. It’s like pumping in fitness, pumping your muscle. Every second this happens, hundreds of times per second. So we need this flicker rate to be the maximum amount to not feel eye pain.”   Daniel Georgiev is the developer of Iris and a native of Bulgaria. Daniel, 22, developed this program after experiencing eye damage at a young age due to excessive amounts of programming. Think of Iris as Flux or Night Shift on steroids. Iris allows you to control the temperature of your screen, the flicker in the background, and the emission of blue light. I use it every single day on my computer, on my phone, and on my iPad. Iris has really revolutionized my relationship with the computer in terms of my day to day work. I am able to work longer, more effectively, and know that my eyes are not getting damaged. Key Highlights: Why computer screens are harming our eyes Blue light and its impact on melatonin secretion Th

What’s important to recognize is that the kind of blanket statement of either pot is good for you or it’s bad for you is really oversimplified and I hope we can break some of that down and really talk about the intricacy of that today. Disclosure: The purpose of this podcast is to dispel dogma, share scientific backed information, and talk about the health benefits of cannabis Any statement mentioned in this podcast is not a medical recommendation so please speak to your physician before doing anything stupid. About the Guest David Krantz: David Krantz is an epigenetic coach, musician, and entrepreneur based in Asheville, North Carolina. He serves as the Director of Psychoacoustics at the Apeiron Center for Human Potential, where he explores the interaction between art, science, and health. As a coach, he works with clients using genetically informed, personalized strategies for optimal wellness and greater creativity. The Topic: Cannabis Genetics Cannabis is a controversial topic. To some, it is a gateway d

Wolfgang Unsöld is currently one of the most successful Personal Trainers and Strength Coaches in the world. He is the Founder of the Your Personal Strength Institute (YPSI) in Stuttgart, Germany. YPSI offers Consulting and Personal Training, the YPSI Supplement-Line, as well as Seminars and the YPSI Trainer Certification. Wolfgang is known worldwide for the outstanding results he produces with his clients and athletes. Examples: Wolfgang published over 100 before-and-after transformations He with a wide variety of clients ranging from Executives to Athletes from over 20 Sports Wolfgang trained 13 Athletes that competed at the Olympic Winter Games 2014 in Sochi, Russia He trained 3 Athletes at the Olympic Summer Games 2016 in Rio de Janeiro, Brasil. The YPSI Trainer B- & A-Licence has certified over 300 Trainers in 24 Countries on 4 Continents and he has given Seminars on Training & Nutrition in 22 countries worldwide. Wolfgang is the author of many bestselling books including: Dein bestes Training

You’re back on that plane again the following week and the next and the next and the next. So you go from something that is acute immediately to something that’s stressful over a long period of time and it’s sort of like a constant issue that you deal with throughout your flying career. This is what I term as jet stress because it’s a stress on the body, it’s continual, and it has a pattern to it that if not dealt with will lead to a breakdown in health, and affect other areas of people’s lives.My guest today is Christopher Babayode. Chris is the author of a book that I enjoy quite a bit - it’s called Farewell Jet Lag: Cures from a Flight Attendant. As you may be able to surmise from the title, Chris is a long time flight attendant for the UK’s largest airline. When I was talking to him, he was flying back and forth between the United States and he does both short-haul and long-haul flights. Chris is also a certified naturopath and operates a clinic in London which helps others, specifically busy business peo

I block time in the morning from 8 till 1 o’clock in which I’m really doing deep work. No social media, no email. I sometimes feel I really have to be aware of my emails everyday, all the time, but he makes a compelling case of it’s not that necessary. Clients are not getting mad if you don’t answer their email in 10 minutes but a couple of hours later.Do you ever wonder why some people get more done in the day? Or why some people seem to be so calm despite having a lot on their plate? Peter Joosten is one of those people.Peter Joosten owns the successful blog ProjectLeven.nl where he writes weekly on biohacking, technology, and health. He is a speaker, adviser and trendwatcher at various companies and institutions.Peter runs the popular podcast, the Project Life Show (iTunes top 100). In it, he interviews with different experts about lifestyle, health and technological developments. Peter has been featured on national television in the Netherlands, Dutch newspapers, and magazines such as Men's Heal

“The whole thing, like, genes and genetics is like the cookbook you have -- all the recipes are in your DNA but the way it gets expressed is determined by the circumstances you live in, like what you eat, how you sleep, how much you exercise, and even the things you think about have impact on the expression of your genes.” Daan Gutter is an Operations Manager, Biohacker, Epigenetic Coach and a family-man (and all-around good guy). Daan works with Decoding Superhuman to assist clients unlocking new levels of physical and mental performance through epigenetics. From an early age, Daan wanted to become a doctor because he saw a need for answers regarding health and wellbeing. Things turned out differently and Daan became a professional in the marketplace with an experience of over 20 years in the realm of Lean Management and Service Management. Daan is passionate about optimizing health and wellbeing. Daan has been trained as a Certified Epigenetic Therapist and has gained a wealth of knowledge and experience in

“Your body is a network, when that network is disturbed it might not be able to tell exactly which node in the network is gonna go first. But I can definitely tell you that you’re at risk of breaking your network much more than somebody who is letting it line up nicely.” Right before presenting on sleep genetics at the 2017 Quantified Self Conference in Amsterdam, I met Dr. Benjamin Smarr. We exchanged words and Dr. Smarr mentioned he studied sleep at the University of California at Berkeley. It was a bit nerve wracking to have a circadian biologist in the front row. Dr. Benjamin Smarr studies the temporal structures that biological systems make as they move through time. An NIH research fellow at UC Berkeley, his work focuses on understanding how physiological dynamics like sleep, circadian rhythms, and ovulatory cycles are shaped by the brain, and how disturbances to those cycles give rise to disease. Dr. Smarr is also an advocate for scientific outreach, and routinely gives public lectures and vi