Synopsis
Chef T aka Tito Dudley is a Cancer Survivor with a mission to transform todays lifestyle and essentially the future of how we approach food. Here on Simple Eats w/ Chef T®podcast our goal is to provide you with the necessary tools, knowledge, ideas and ultimately inspire you to make the necessary changes, enabling you to be a skillful eater.
Episodes
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EP: 345 | 3 Healthy Tip and Tricks To Eating Healthy to prevent Seasonal Affective Disorder (SAD)
17/01/2020 Duration: 07minSEWCT | Simple Eats w/ Chef T Whether you call it the winter blues or Seasonal Affective Disorder (SAD), this time of year can be rough on some of us. Lets explore some foods that help prevent SAD from happening. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Eating Healthy for your Mood -https://www.simpleeats.com/can-eating-healthy-beat-winter-blues/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: https://instagram.com/dafirstagent?igshid=1clgixhq9w377 --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 344 | Why is Ginger healthy for the entire body | Cold and Flu
16/01/2020 Duration: 04minSEWCT | Simple Eats w/ Chef T Ginger’s medicinal benefits you need to know. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com CBD History - https://www.simpleeats.com/pet-health/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: https://instagram.com/dafirstagent?igshid=1clgixhq9w377 --- Support this podcast: https://anchor.fm/SEWCT/support
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EP: 343 | SEWCT | EATING MORE SUSTAINABLY | Global Warming and Climate Change
15/01/2020 Duration: 10minSEWCT | Simple Eats w/ Chef Climate change is a concerning factor which is why it’s important to learn about these 6 tips to eating sustainably. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Eat Sustainably - https://www.wwf.org.uk/updates/six-tips-help-you-eat-more-sustainably My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep 342 | SEWCT | Robots are expanding in Walmart Stores | 5min Tuesday
14/01/2020 Duration: 06minSEWCT | Simple Eats w/ Chef T Are the robots starting to take over your jobs? Walmart is making big technological moves and the people are worried. 650 stores will be using robots soon. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Walmart & Robots - https://www.google.com/amp/s/www.latimes.com/business/story/2020-01-13/walmart-expands-robots-workforce-stores%3f_amp=true My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep 341 | SEWCT | Hops can provide more Health Benefits | NFL CBD Drink
13/01/2020 Duration: 06minSEWCT | Simple Eats w/ Chef T The possible benefits of Hops and Terrell Davis is coming out with a CBD NFL energy drink. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com NFL Sports Drink Terrell Davis -https://finance.yahoo.com/video/defy-cbd-infused-performance-drink-175339884.html My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 340 SEWCT Recap | 2020 The Year Marijuana Will Be Legalized in New York | Cuomo is Pro Cannabis
11/01/2020 Duration: 12minSEWCT | Simple Eats w/ Chef T A brief CBD history, and New York will be legalizing Cannabis in 2020. High hopes! Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com CBD History - https://www.simpleeats.com/pet-health/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 339 | SEWCT | Wine and Dine | Culinary Cannabis
10/01/2020 Duration: 11minSEWCT | Simple Eats w/ Chef T Cooking with Cannabis, the future of Culinary Arts. Special Thanks to Nicole Lockhart for send this article over to me - https://instagram.com/nik.lockhart?igshid=f9ncv4jq54am Food and Wine Cannabis Article - https://www.foodandwine.com/news/guide-culinary-cannabis?utm_source=instagram&utm_medium=social&utm_campaign=foodandwine_foodandwine&utm_term=curalate_like2buy Food and Wine Instagram - https://www.instagram.com/p/B7BlBuNnk6f/?igshid=z4ju6643upun Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Think of going Keto -https://www.simpleeats.com/facts-and-benefits-of-the-ketogenic-diet/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 338 | A Little History about Cannabis and Hemp
09/01/2020 Duration: 06minSEWCT | Simple Eats w/ Chef T Cannabis and Hemp have been around for years. Lets get into it. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Cannabis & Hemp History - https://www.simpleeats.com/1993-2/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 337 | Simple Eats CBD Pet Health
08/01/2020 Duration: 09minSEWCT | Simple Eats w/ Chef T Learn more about the benefits of CBD for your Pet. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Pet Health - https://www.simpleeats.com/1993-2/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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EP: 336 | A Quick Ketogenic Diet Guide for the Modern Listener
07/01/2020 Duration: 07minSEWCT | Simple Eats w/ Chef T | 5 minute Tuesday What are benefits of the Ketogenic Diet? Food and Nutrition 1 on 1 Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Think of going Keto -https://www.simpleeats.com/facts-and-benefits-of-the-ketogenic-diet/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 335 | SEWCT | Fresh Food & Cooked Foods | Chef T Stay Healthy Segment
06/01/2020 Duration: 08minSEWCT | Simple Eats w/ Chef T This evening lets explore some ways of staying healthy. We’ll define what is fresh foods and cooked foods. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 334 | SEWCT | Restaurants vs Grocery Stores | Global Food Innovation
06/01/2020 Duration: 12minSEWCT | Simple Eats w/ Chef T Global economic change is happening now. The digital industry will disrupt every industry. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Aaron Allen - https://www.linkedin.com/in/aarondallen My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 333 | SEWCT | Simple Eats Recap | Vertical Farming and 2020 Agriculture Careers
04/01/2020 Duration: 12minSEWCT | Simple Eats w/ Chef T Podcast and Blog Recap, 2020 Vertical Farming Industry, and Agriculture Careers to look into. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Vertical Farming - https://www.marketwatch.com/press-release/vertical-farming-market-2020-global-industry-trends-sales-revenue-industry-growth-by-2025-mre-analysis-2020-01-03 Agriculture Careers - https://www.ffa.org/career-success/predictions-top-5-agriculture-careers-in-2020/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 332 | SEWCT | The 10 Rules to a Healtier Lifestyle
03/01/2020 Duration: 19minSEWCT | Simple Eats w/ Chef T The Simple Eaters guide to living healthy and what does the term ‘health is wealth’ mean? Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Health is Wealth - https://www.supermoney.com/health-is-wealth/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 331 | SEWCT | 2020 Non-Dairy Milk Options
02/01/2020 Duration: 06minSEWCT | Simple Eats w/ Chef T 9 Plant Based Milk options for you and why. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Is Dairy good for you? - https://www.simpleeats.com/dairy-dont-clean-eating/ 2020 Non- Dairy options - https://www.verywellfit.com/best-non-dairy-milks-4174881 My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 330 | SEWCT | 2020 Whole Food Trends | Meat Smoothies and Watermelon Butter | New Year
01/01/2020 Duration: 09minSEWCT | Simple Eats w/ Chef T Whole Food’s 2020 food trend predictions that will blow your mind. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com 2020 Food Trends - https://www.google.com/amp/s/www.seattletimes.com/life/food-drink/whole-foods-saw-white-claw-coming-what-grocery-trends-will-be-big-in-2020/%3famp=1 My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 329 | Simple Eats w/ Chef T | New Years Resolution | A Simple Vegan Lentil Soup
31/12/2019 Duration: 06minSimple Eats | Start the New Year off with a easy recipe that will keep your resolution on track. Instagram - https://www.instagram.com/officialcheft/ Simple Eats w/ Chef T - https://www.simpleeats.com Healthy Vegan Recipe - https://www.simpleeats.com/resolution-friendly-recipe-new-instant-pot/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 328 | Simple Eats w/ Chef T | Pho is a delicious & healthy soup | Vietnamese Restaurants
30/12/2019 Duration: 13minSimple Eats | Looking to try the popular Vietnamese dish? Well if your in the area of where these restaurants are located click the links and enjoy some Pho! Click this link in - https://podcorn.com/podcasters/ and start browsing sponsorship opportunities. Thank you, Podcorn, for sponsoring this episode. Pho Kim 88 - https://www.doordash.com/store/pho-kim-88-pittsburgh-248822/ Monster Pho - http://monsterpho.com Taste of Pho - http://www.tasteofpho.net/about.html King Pho - http://www.kingphorestaurant.com/about.html Instagram - https://www.instagram.com/officialcheft/ Simple Eats w/ Chef T - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 327 | Simple Recap w/ Chef T | Cannabis, CBD, Mekabu Health Benefits & Masami Giveaway
28/12/2019 Duration: 13minSimple Eats Recap | CBD, Cannabis, Healthy Food, Mekabu and Masami Giveaway Masami Sponsorship - lovemasami.com Masami Travel Kit - https://www.lovemasami.com/collections/all/products/mekabu-travel-kit Instagram - https://www.instagram.com/p/B6neZl7pai8/?igshid=fvnur310d8jl Simple Eats w/ Chef T - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep: 326 | CBD Burger Franchise | The NBA will accept Cannabis & CBD soon | Al Harrington
27/12/2019 Duration: 13minSimple Eats | CBD Burger Franchise is disrupting the restaurant business and we may see CBD use in NBA soon. Masami Sponsorship - You can find them at lovemasami.com and share your hair @lovemasamihair on Instagram, Pinterest, Facebook, YouTube, and Twitter. Simple Eats w/ Chef T - https://www.simpleeats.com CBD Restaurant Franchise - https://www.greenentrepreneur.com/article/341370?utm_source=HearstNewspapers&utm_medium=related&utm_campaign=syndication NBA & CBD - https://www.washingtonpost.com/sports/2019/12/25/nba-cbd-marijuana-al-harrington-weed/ My Amazon Influencers store - www.amazon.com/shop/officialcheft --- Support this podcast: https://anchor.fm/SEWCT/support