Synopsis
Discover and get inspired by entrepreneurs, athletes, founders and experts as they share their stories and shed light on how they are fueled by exercise and wellness
Episodes
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206: MAAP, VP of Product, Darren Tabone On Sustainable Cycling Fashion
30/12/2021 Duration: 29minDarren Tabone is the VP of Product for globally renowned cycling apparel brand MAAP. During our conversation, Darren dials us in to how and where MAAP began in 2014, the brands sustainability strategy and how MAAP is paving the way to really show that apparel products can be developed sustainably without affecting performance or durability. We also sync up about Darrens career trajectory at Li and Fung, Levi’s and his now role at MAAP. Darren shares his perspective of the climate of fast-fashion and cycling fashion, and the exercise and wellness that fuel him for success. CONNECT MAAP on Instagram Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! TRAIN WITH ME Meet me on Zwift, Strava, or Peloton OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition pla
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205. Dagmara Lometti: On Pre & Postnatal Fitness, Running and Training During Pregancy
27/12/2021 Duration: 34minToday on the podcast I sync up with celebrity personal trainer and Pre & Postnatal Certified Fitness Specialist, and AFAA Certified Personal Trainer Dagmara Lometti. Dagmara and I met at her group fitness class at the Rumble studio opening in NYC. Within weeks, she quickly became known for her high octane sold out classes, but when the pandemic forced studios to shut down, Dagmara was quick to shift gears, and with athleticism in her DNA, pivoting was seamless. For the last few years, Dagmara has become a go-to pre and postnatal trainer for women looking to prepare for what she calls the sport of childbirth and beyond. Dagmara is a mother of two adorable daughters, Blake and Cameron, and when we recorded this episode, she was weeks away from giving birth to Cameron. During our conversation, Dagmara offers insight into her overall pre and postnatal training philosophy and shares her own personal training routines while pregnant, how she continued to integrate running throughout her pregnancy, and how she
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204. Dr. Stacy T. Sims On The Importance Of Syncing Up Your Female Physiology With Your Nutrition and Exercise For Optimal Race Performance & Health
23/12/2021 Duration: 01h06minDr. Stacy T. Sims is one of the brightest minds in science and nutrition in the endurance sports world and beyond. Stacy T. Sims, Ph.D. is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. She is the author of word renowned book, ROAR, written to explain sex differences in training and nutrition, which challenges the existing dogma for women in exercise, nutrition, and health. She also has a super popular Ted Talk: Women Are Not Small Men. Her contributions to the international research environment and the sports nutrition industry has established a new niche in sports nutrition; and established her reputation as the expert in sex differences in training, nutrition, and health. During our conversation, I get the inside scoop on where Stacy’s passion for exercise physiology and nutrition began. We talk about nutrition for endurance sports training from fueling day to day and racing. Stacy puts the kibos
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203. OOFOS President, Steve Gallo Talks Game Changing Footwear & Active Recovery
19/12/2021 Duration: 30minToday on the podcast, I sync up with OOFOS President, Steve Gallo. OOFOS is the global leader in recovery footwear, founded by a team of industry veterans looking to help runners and fitness enthusiasts recover better from their workouts. Steve and I are talking about where his career began in footwear and what led him to his current job and at OOFOS has grown in the past four years. We also sync up about his college athlete days and the current exercise and wellness fueling him for success. Steve shares inspiring career and life advice and some big lessons he has taken from sports to the office! CONNECT OOFOS on Instagram, YouTube, Facebook Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! TRAIN WITH ME Meet me on Zwift, Strava, or Peloton OFFERS Take control of your health and wellness journey with InsideT
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202. The Pros Closet Founder, Nick Martin, On Where To Get Everything You Need For Your Next Cycling Adventure
15/12/2021 Duration: 40minToday on the Marni On The Move podcast, I sync up with Nick Martin, former pro cyclist and Founder of The Pros Closet, the ecommerce and shopping destination for all things cycling. The Pro’s Closet Inc. (TPC) is the world’s largest and most trusted brand for pre-owned bikes. TPC purchases new and pre-owned bikes and accessories from manufacturers, retailers, and individuals. Whatever your jam- Road, Mountain, Gravel, Ebike they have it all! In 2006, Nick Martin was living out of his van, he was a Pro MTB-er, earning $17 a week. He started a shop on eBay, that he used to sell old gear, kits, and really anything for friends, teammates, other cyclists, today it’s a multi-million dollar business. The company continues to grow, as they raised 40 Million in Series B Funding and Nick recently brought on a new CEO, John Levisay, to take the reins, but I’ll let him tell you the story…. During our convo, Nick also shares where his passion for MTB and cycling began, how he went pro, and how is riding has evolved an
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201: Libby DeLana On The Meditative Power Of Walking, Movement, & Exploration
09/12/2021 Duration: 38minToday on the podcast, I sync up with the talented and visionary, Libby DeLana. 10 Years ago, Libby started a daily walking meditation, today she has walked the circumference of the earth. Libby is an award-winning executive creative director, designer /art director by trade, who has spent has spent her career in the ad world. She was the Director of Design at MullenLowe for 15 years, then went on to co-found the agency Mechanica. She is an advocate for female leadership, an aspiring pilot, a rookie fly fisher, and author of Do/Walk, her first published book that came out this year. During our conversation today, we sync up about the inspiration behind her walking mediation practice, the idea behind her book, and how walking has transformed her life. Libby shares how walking is a creative practice, a way to experience the environment and wake up your senses, and also a way to find momentum. Libby does a deep dive into all of this in her new book, Do/Walk. Walking is only one of her many explorative, advent
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200. Chelsea Piers Fitness’, Regional General Manager, Keeth Smart On Maintaining Fitness Community, Safely Reopening and Expansion Pre & Post Pandemic
03/12/2021 Duration: 35minKeeth Smart is the Regional General Manager of Chelsea Piers Fitness, an Olympic Silver Medalist Fencer, and Co-Founder of Fitness Technology Company, Phsyiclo. These days his focus is building and operating Chelsea Piers Fitness, New York City’s most inspiring gyms with locations in Chelsea, Downtown Brooklyn, and Stamford, CT. Beyond its physical locations, Chelsea Piers Fitness is a community with a passion for inspired fitness, sports and wellness. Keeth and I caught up back in September to talk about how the gym pivoted during the pandemic, its safe reopening, and its creative outdoor group fitness classes. We do a deep dive into the all new digital fitness platform, next level gym renovations, and exciting expansion and new locations. Of course I get the scoop on how Keeth stays healthy and fit. If you haven’t already downloaded my conversation with Keeth on Episode 44, I highly recommend. It’s all about his journey to the Olympics, Fencing, entrepreneurship and his beginnings at Chelsea piers Fitn
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199. Sergey Young On The Science Of Growing Young & The Longevity Landscape
29/11/2021 Duration: 56minSergey Young is the Author of The Science of Growing Young, a new book about what future looks like for aging, and what we can do now to best improve our chances at living longer, healthier. Sergey is also a longevity investor and visionary with a mission to extend the healthy lifespans of 1 billion people. He is the Founder of the Longevity Vision Fund—one of the few funds specializing exclusively in longevity and helping to accelerate longevity breakthroughs and he is the Development Sponsor of Age Reversal XPRIZE, a global initiative designed to cure aging and age-related diseases. During our conversation, Sergey and I sync up about where his journey into longevity began, the inspiration behind his new book, which is all about longevity, extending our lifespan and healthspan, and the many futuristic and well not so futuristic methods on the horizon. We also talk about what it means to “grow young” Sergey and I cover one of my favorite topics, DIY Health & At-Home Testing. We talk about some of the weara
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OOFOS MINI-SERIES: Emmy Nominated Choreographer & Founder of Tap Sensations Syncopated Ladies, Chloé Arnold
22/11/2021 Duration: 01h09minEnjoy this special mini-series in partnership with active recovery shoe brand, OOFOS. In three inspiring and unique conversations, we will be highlighting OOFOS brand ambassadors from the worlds of dance, triathlon and wellness. Today I sync up with Emmy Nominated Choreographer, Founder of hit female tap sensations Syncopated Ladies, and talented entrepreneur, Chloé Arnold. Chloé's choreography has been featured on hit television shows such as So You Think You Can Dance, Good Morning America, The Ellen Show, The Talk, John Legend and Chrissy Teigen’s A Legendary Christmas, and over 40 episodes of The Late Late Show With James Corden. The Syncopated Ladies have over 50 million views online, receiving praise from Beyonce, Whoopi Goldberg on The View, as well as many other celebrities and news outlets around the world. Chloé and her sister co-founded Chloé and Maud Productions, DC Tap Festival, and co-produced the award-winning documentary TAP WORLD with Hollywood Executive Producer Dean Hargrove. On this ep
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OOFOS MINI-SERIES: Professional Triathlete Matt Russell On The Importance Of Having A Positive Attitude, Race/Life Balance, & Implementing Actve Recovery
20/11/2021 Duration: 01h07minEnjoy this special mini-series in partnership with active recovery shoe brand, OOFOS. In three inspiring and unique conversations, we will be highlighting OOFOS brand ambassadors from the worlds of dance, triathlon and wellness. Today I sync up with globally renowned, American Professional Triathlete, the incredible Matt Russell. Matt got his start in professional triathlon back in 2011 but in 2017 at the Ironman World Championship in Kona, Matt had a life changing accident that altered the course of his life forever, when he was hit by a van while racing at 35mph on the bike course. After surviving this devastating accident, Matt was undeterred from racing, he went back the following year to compete in Ironman World Championships coming in 6th place, and he continues to compete today. This conversation is all about overcoming obstacles, having faith, believing, and having positive attitude in the face of adversity. We also talk triathlon, health, nutrition, diet and mediation and how OOFOS Footwear has
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OOFOS MINI-SERIES: Linda Jaros, LMT,CYT, and Cert. Holistic Health Facilitator Talks Active Recovery, Movement & Wellness
19/11/2021 Duration: 53minEnjoy this special mini-series in partnership with active recovery shoe brand, OOFOS. In three inspiring and unique conversations, we will be highlighting OOFOS brand ambassadors from the worlds of dance, triathlon and wellness Wellness, breath-work, and mobility coach, Linda Jaros, LMT, CYT, Cert. Holistic Health Facilitator. Linda is also the Brand Educator, Experience Specialist and Company Wellness Coach, at OOFOS, the game-changing recovery footwear, designed to keep your feet ready to always be chasing your goals. OOFOS is the global leader in recovery footwear, founded by a team of industry veterans looking to help runners and fitness enthusiasts recover better from their workouts. Made with revolutionary OOfoam™ technology, OOFOS are designed to absorb 37% more impact than traditional footwear, so your body doesn't have to - helping you recover and recharge between sessions. From professional athletes to casual walkers, OOFOS footwear will make your hard-working feet and body feel better – all you
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198. Professional Triathlete, Skye Moench On The Importance of Having A Strong Mental Game, Not Just Physical When It Comes To Racing
11/11/2021 Duration: 39minSkye Moench is a Professional Triathlete and multiple IRONMAN & 70.3 Champion. She finished second this weekend in Ironman Florida, and won IRONMAN Chattanooga in September 2021. During our convo, Skye shares how she got into triathlon, when she went pro, and what she was doing in her career prior to racing. We caught up back in mid-September, following her championship at IRONMAN Chattanooga, Skye shares insight on this incredible course and why she loves the Ironman distance. We also talk about how important it is to have a strong mental game out on the race course, not just physical, and how she keeps her mental fitness strong. We also talk health and fueling and her partnership with Supersapiens, as well as other great gear she loves. Skye also shares her top recovery go-to’s and what she loves to do, when she’s not racing. This convo is fun and fast, so hang on! Get ready to be inspired. CONNECT Skye Moench on Instagram Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup o
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197. Professional Triathlete, Heather Jackson Talks Racing, Training, and Motivation|Triathlon Week
06/11/2021 Duration: 52minProfessional triathlete, Heather Jackson, 4x top 5 finisher, IRONMAN World Championships and 12X 70.3 World Champion, 4x Wildflower Champion and Escape From Alcatraz Champ. We recorded this conversation just after we both finished the popular IRONMAN Timberman 70.3 in Laconia New Hampshire. Heather and I do a race debrief followed by a deep dive into all things tri-training, racing, motivation, gear, and fashion. Heather and I also talk about where her journey into triathlon began, how she keeps things fresh and exciting with her training and racing, how she builds strength on the bike, her love of Gravel cycling and how she spends her off season. Heather also shares how she met her husband and business partner, Sean Watkins a.k.a. “Wattie,” and how much fun she had this summer racing with family. CONNECT Heather Jackson on Instagram & YouTube Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE Sign up for our weekly newsletter, The Download
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196. Mike Reilly, World Renowned Race Announcer & The Voice of IRONMAN |Triathlon Week
31/10/2021 Duration: 52minToday on the Marni on The Move podcast I am joined by world-renowned IRONMAN race announcer, Mike Reilly, also known as the Voice of IRONMAN. Mike is the author of Finding My Voice, and host of the Find Your Finish Line Podcast. If you are just tuning in, this is episode three of our six episode triathlon series here on the pod. Mike has announced over 200 IRONMAN Races, so the odds are, if you finished one of these incredible events, Mike has announced your name as your crossed the finish line. If you are like me on the 70.3 circuit, be prepared to start looking for your first IRONMAN On this episode of Marni on the Move, I sync up with Mike to about his legendary announcing career and where it all began, We talk about his foray into triathlon aand what the scene was like when he startedvs wgere it is now. Mike shares favorite memories from his decades-long career being the voice that motivates and excites racers as they conquer the course. (Including the famous Iron War race with triathlon icons Mark Alle
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195. The IRONMAN Group’s Diana Bertsch, SVP of World Championship Events Talks Triathlon & Kona| Triathlon Week
28/10/2021 Duration: 51minDiana Bertsch is the Senior Vice President of World Championship Events for The IROMAN Group and long-time race director of the globally renowned iconic Kailua-Kona Race. On this episode, we sync up about the current health climate in Hawaii and how things are starting to open up for tourism and how she navigated through the Covid-19 pandemic. We discuss the latest news on the Supersapiens World Championship 2021 presented by Utah World Sports Commission and 2022 World Championship. Curious about the course? Diana sheds light on a few details and shares that more info is coming soon. Diana also details the story of how she came to work at IRONMAN, as well as her road to earning the title of race director, and how her role has evolved over the past two decades. I ask all about Kona World Championships from course design and planning to small and large scale events that take place in and around his epic race. Diana shares her favorite spots on the gorgeous Kailua-Kona race course, in addition to the sources
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194. Lucy Charles-Barclay, 70.3 Ironman World Champion Triathlete and Collins Cup Winner, Talks Racing and Training|Triathlon Week
25/10/2021 Duration: 56minLucy Charles-Barclay is one of the fastest triathletes in the world! The British sensation is the 2021 Ironman 70.3 World Champion, Ironman 70.3 European Champion, Collins Cup Winner on Team Europe, and 3X top Ironman World Championship Finisher. On this episode, I sync up with Lucy to talk about what it takes to be such a legend in the sport of triathlon. She shares what it was like transitioning from elite swimming into the world of triathlon. Lucy dials me in to her typical training routines, and we do a deep dive into the extreme importance of strength conditioning for all aspects of sport. She also gives me the rundown on her nutrition and which foods are her go-to for fueling such a demanding event as the Ironman. Lucy and I talk about her recent races in Slovakia, Utah and Malibu and how she is having fun mixing up her distances. I get the scoop on Lucy’s fave cycling and swimming gear and her very cool partnership with RedBull. Of course, she can’t spend all of her time training, so I also asked
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193. ZIPP Wheel Design Engineer, Ben Waite, Talks Wheels, PSI, and Bike Fit
22/10/2021 Duration: 01h02minZIPP Wheel Design Engineer and triathlete, Ben Waite, joins me on the Marni on the Move podcast to talk all things wheels for road and triathlon riders. ZIPP is one of the TOP designers and manufacturing of carbon-composite bicycle wheels for road cycling, triathlons,gravel, track racing, and mountain biking. Ben dials us into the history of ZIPP and where it all began, his passion for triathlon and cycling, and what he loves about being out on his bike! Ben offers top insight and advice on the best wheels to use for a variety of weather conditions, terrain, and race goals and the key factors that play a role in what you should consider when buying new wheels. We talk about the evolution of aerodynamics, technology, and how disc and electronic shifting are the new normal. Ben sheds light on tubular, tubeless and clinchers and how cyclists and triathletes are adapting to new innovations. AND, of course we chat about the new ZIPP Firecrest 303, 353 and 404 wheelsets, the latest news on the best tire pres
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192. Giro, Apparel Product Manager, Margaux Elliott Talks Cycling, Sustainabilty in Apparel, and Innnovation
15/10/2021 Duration: 01h04minWhen today’s guest decided to conjure up and embark upon a fun cycling challenge, she set the bar pretty high, one million feet high to be exact. Today on the podcast I sync up with Margaux Elliott, the first woman ever to vertically ascend one million feet of terrain on a mountain bike, over a one year period. She also has a pretty cool job at world renowned cycling brand, Giro as the Apparel Product Manager where she is developing sustainable apparel with the launch of the Giro Renew Collection and beyond. On this episode Margaux and I sync up about Giro’s sustainability strategy, how the brand is leading the way for cycling apparel company’s around the globe using fabrics made from recycled materials, setting the tone for a long term goal to bring sustainability to all of Giro's apparel. Margaux’s shares how working at Giro was her dream job, her strategy to landing it and how she became one of the leading figures in promoting environmentalism in cycling and we talk about her goals for Giro in the near
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191. Maria Karr, Co-Founder Rumore Beauty, Talks Beauty, Entreprenurship and Running
12/10/2021 Duration: 44minMaria Karr is the founder of the groundbreaking beauty company Rumore Beauty, Rumore is the first Russian-focused online beauty shop to launch in the US, with a curated selection of emerging and popular Russion skncare brands and products, that highlight the simple, nature-forward, and elegant foundations of the Russian approach to skincare. Maria and I sync up about her background in PR and communications within the beauty world, and how that inspired her to innovate and launch Rumore. We talk about what it was like starting a company in the midst of the COVID-19 pandemic, and how this new venture amplifies her passion for her home country of Russia. Maria details the core values of Russian beauty and discusses some of her favorite products. Maria is also a runner and 4x Marathoner. She chats with me about the intersection of fitness and skincare, like the importance of proper hydration and wearing a lot of sunscreen. We also sync up about her journey to running a marathon, and what the training process w
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GEAR UP This Fall: Personalized Nutrition, DIY Health Tests, & Recovery Tools To Add To Your Repetoire
06/10/2021 Duration: 13minIll be dialing you into companies leading the way in Personalized Nutrition,DIY Heath Tests for Microniome, DNA, and Hormones, and CGM for High Performance and Everyday Health. Mentioned in the podast Dr. Will Li and his upcoming freee masterclass, Monday October 11 at 12pm and 6pmEDT.