Bootcamp Blueprint: How Personal Trainers Can Grow Their Bootcamp!

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Luke TomlinCurrently, Luke is a  full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach.Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE:https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing Connect with Luke:IG: https://www.instagram.com/lukeatomlin/FB: https://www.facebook.com/luke.tomlin1--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Melissa BecejskiMelissa has 15  years of experience as a personal trainer. She’s a  Fight Conditioning Coach  and a High Level Personal Trainer.Connect with Melissa:IG: https://www.instagram.com/mel_becejski/FB: https://www.facebook.com/melissa.becejski--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Dr. Cam McDonald.Dr. Cam is the CEO of Precision Health Alliance- the world’s #1 educating body and personalised lifestyle health - they do this by using a unique combination of technology and education!Dr. Cam has Masters in Nutrition a PhD scholar and internationally recognised speaker on personalised and precision health.Connect with Dr. CamFB: https://www.facebook.com/brooke.jackson.9231Website: https://precisionhealthalliance.org/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Brooke TurnerBrooke is the 2022 Fitness Educator of the Continent.   She’s an international health & fitness educator, speaker and writer specialising in exercise and nutrition for pregnancy and motherhood. She’s also a CEC Course Provider.With her over 13 years experience in the health & fitness industry, she’s a  tertiary qualified nutritionist and exercise scientist, and trainer.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with Brooke:FB: https://www.facebook.com/brooke.jackson.9231Website: http://www.balancefitnessandnutrition.com.au/education--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen Dugard about  Running training with Pregnant / Post Natal Women Jen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made e

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen DugardJen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood. PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Clare HozackClare is the Managing Director at IntoYou-  a studio on Sydney’s Northern Beaches providing coaching in fitness, self esteem, and nutrition.  She’s both a Burrell Education and Power Plate  Master Trainer. Connect with Clare:FB: https://www.facebook.com/hozackcWebsite: https://into-you.com.au/IG: https://www.instagram.com/intoyoulife/PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummit--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here t

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Ryan ClaytonRyan is the Head of strength and power at Brumbies Rugby. He's a former professional Rugby League player himself Playing the English Super League 10 yearsHe's a ASCA Level 3 Strength and Conditioning Coach and an ESSA Sport Scientist and Exercise Scientists Connect with RyanLinkedIn: https://www.linkedin.com/in/ryan-clayton-asca-elite-coach-essa-aes-and-asps2-03a7b015/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made eas

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Chris HughesChris is a Dietician for more than 12 years. He's the Director of Mealzee- Dietitian created recipes that you turn into your own meal plan at the click of a button.  He's also the author of the book ‘The Tweaking Diet.’Connect ChrisWebsite: https://www.mealzee.com/about-mealzeehttps://www.facebook.com/chris.hughes.mealzee--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Martin Refalo Martin is the Education Manager at JPS Health and Fitness, an Online education provider for coaches & liftersConnect with Martin and JPS:Website: https://www.jpshealthandfitness.com.au/https://www.instagram.com/mrfitness__/https://www.instagram.com/jps_education/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Michael Adams Michael is the Founder of Flying Kiwi Enterprises. He is a Passionate coach who has been in the Special Populations Personal Training Sector for over 7 Years. Growing up with a non-verbal Autistic Cousin in NZ, when the opportunity arose he volunteered for a Special School needing fitness help in 2015. He loved coaching the class so much, the rest creates his history! Connect with Michael:Website: http://flyingkiwifitness.com.au/FB Page: https://www.facebook.com/FlyingKiwiFitness--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women ar

Travis and Craig breakdown one of the hottest contact sport topics, concussion.They discuss their history from a combined 40 years of contact sports activities and concussion. They dive into; what is it, how can it be diagnosed and what is best practice when it comes to returning to your sport.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Suzanne Hosley.Suzanne is the Founder and Manager of the Asia Fitness Conference. She's also the Founder and CEO of Fitness Innovations Thailand and have been working in fitness and sports education and training in Thailand for 10 years now.Connect with Suzane:https://www.facebook.com/suzanne.hosleyhttps://thefitsummit.com/all_speakers/suzanne-hosley/https://www.instagram.com/hosleysuzanne/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made

Welcome to Fitness Education Online PodcastIn this episode Jono interviews  Jeremy SamsonJeremy is the Founder at Time 2 Train,  Australia's No.1 Fun, Learning Movement Exercise Program. He is using sports and activities combined with games to train all ages on the Autism Spectrum.Jeremy is an Australian Personal Trainer who was diagnosed with Aspergers as a child who has conquered the challenging symptoms to live and lead a successful life. Connect with Jeremywww.time2trainaspergers.com--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose

Welcome to Fitness Education Online PodcastThis week, Dr Dan Pronk joins Bro Science to discuss resilience (amongst many other things). As a decorated former SAS soldier, with several tours under his belt, Dan knows a thing or two about resilience and he shares his insights on how you can build your resilience shield. Follow on Insta - https://www.instagram.com/danpronk/Books - https://www.amazon.com/Dan-Pronk/e/B01MCS93D4%3Fref=dbs_a_mng_rwt_scns_share--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customis

Welcome to Fitness Education Online PodcastIn this episode Jono interviews Deb Roach.  Deb is the owner of Stargazer Pole Studio Blacktown. She’s a Pole Dancer, Yoga and Group Fitness Instructor. Deb is a 3-Time Pole Dance International Champion  and an Adaptive Athlete. Connect with Stargazer Pole Studio - Blacktownhttps://www.facebook.com/stargazerpole/https://www.instagram.com/stargazerpole/https://stargazerstudios.com.au/Connect with Deb:https://www.facebook.com/debzillah/https://www.instagram.com/debzillah/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planni

Welcome to Fitness Education Online PodcastIn this episode Jono and Travis interview  Barrie Elvish and Billie Cox from AUSActive (formerly known as Fitness Australia).Barrie and Billie talk about the AUSactive Accreditation process and also Private Health Funds, explaining how your clients can potentially claim your sessions back on their Private Health Fund.Connect with AusActive:https://ausactive.org.au/https://ausactive.org.au/private-health-funds/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jimmy HalleyJimmy is the Owner of the Marketing Agency Gym Boss Marketing Co which provides Call Centre Service for Gyms. He’s also the host of the Podcast ‘Gym Boss Podcast’Notes: 1: Review Data2: Change Creative3: Change Image4: Change Gender5: Change Campaign Type6: Change OfferConnect with Jimmy:Website: https://iwantgymleads.com/IG: https://www.instagram.com/thejimmyhalley/FB: https://www.facebook.com/jimmygymboss--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEAL

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Tyler Merren.Tyler is a Speaker, Trainer, Paralympic Athlete. He is an American goalball player and a Four-time Paralympian (2004, 2008, 2016, 2020); Two-time Paralympic medalist (1 silver, 1 bronzed) He was diagnosed with retinitis pigmentosa as a teenager, a degenerative eye disease which causes gradual deterioration in sightConnect with Tyler:https://www.facebook.com/tyler.merren.1https://www.instagram.com/revisiontyler/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews the people behind DPI Adaptive Fitness DPI Adaptive Fitness is a company specializing in creation of in person and virtual adaptive fitness programming for large group/small group/ and individual adaptive fitness opportunities for individual’s living with physical disabilitiesConnect with DPI Adaptive Fitness https://www.dpiadaptivefitness.co/IG: https://instagram.com/dpiadaptivefitnessCourse: https://www.medfitclassroom.org/product/adaptive-fitness-specialist-online-course/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly