Synopsis
You'll learn our top strategies to improve your career, confidence, lifestyle from us and other crazy successful seasoned consultants in IT and Management. Engage in the conversation as we discuss everything that brought us longevity and success over the years in the IT consulting industry.
Episodes
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								23 | Effective Ways To Work With The Opposite Gender - Part 109/02/2018 Duration: 49minIn this episode Cat and Andy tackle the topic on working with the opposite gender. They discuss differences, challenges as well as some ways of working through those differences to develop strong working relationships. 
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								22 | Why Being Louder Isn't Always Better02/02/2018 Duration: 24minIn this Episode We all have experienced this. There's always the one guy who thinks that volume is an effective way to persuade you to his way of thinking. Annoying? Yep. Effective? Not a chance. You’ll learn to find the best medium to fit the message. How emoji's can actually be a legit form of communication. Three questions to ask your audience to be sure they're with you. You will learn how to find the forms of communication that best fit for you and your personality. Items of Interest TV show "Lie to Me" The origin of Text Messages The Good Wife 
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								21 | Where Do You Get Your Energy26/01/2018 Duration: 12minWhere Do You Get Your Energy is an episode where Andy discusses the steps to consider to manage your energy levels. As a consultant your energy levels are crucial to your success with your clients and your personal life. Andy will share some stories on managing energy and will provide seven steps to consider in regards to your energy. Those seven steps are: How Do You Get Recharged, introvert vs extrovert What Do You Do To Get Recharged When Do You Need to Be Recharged Who Do You Recharge With Where Do You Recharge Who Is Taking Energy From You When Do They Take Energy From You Being aware of these seven steps as it relates to your life and situation will serve you well. Using these steps to manage your energy will allow you to be successful for many years to come. 
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								20 | Keeping Your Momentum Going19/01/2018 Duration: 29minIn this episode Cat and Andy discuss: - Ways of gaining momentum in 2018 - Seeing things one way will improve your mindset - Tracking throughout the year will help you create a fantastic year 
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								19 | Art of Consulting 2017 Year in Review13/01/2018 Duration: 34minIn this episode Cat and Andy share some of their favorite shows from 2017. They also talk about some current events that are happening. They also talk about 2018 and how to start out for a great year. 
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								18 | Goal Setting05/01/2018 Duration: 38minIn this episode Cat and Andy review different goal setting approaches. They discuss: - How they set goals - Different thought processes on goal setting - Benefits of setting goals 
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								17 | Having your Cake and Eating it Too? The Goodwill of Food29/12/2017 Duration: 12minIn This Episode Bringing food to a gathering is hardly a new concept. But there was a certain magic about its ability to bring people together, and to increase morale, and I started doing a little digging. You will learn how to find awesome tactics and techniques to connect with people using food. Why food is such a primal way to bring people together The Super-Charging Aspect of Food and what Linda Coles has to say about it. Items of Interest The National Geographic had this little feature on the importance of food. What Linda Coles’ article on Linkedin had to say about the magic of food Overnight French Toast Casserole 
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								16 | The Power of Vision Boards22/12/2017 Duration: 44minVision boards are a tool to allow you to physically see images of the goals you want to achieve. In this episode Cat and Andy discuss Vision Boards as well as other mental approaches to achieving your goals. You will learn: What are vision boards and why are they useful Different approaches to goal setting and visualizing your goals Why writing down your goals and making “I am” statements are so powerful 
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								15 | Lessons from Optimus Prime on Making a First Impression15/12/2017 Duration: 20minFirst impressions. It should be no surprise to you that you get only one chance to make a first impression. That applies to anywhere in life: meeting a friend for the first time, a blind date, an interview with a new recruiter, or company. You will learn how to find awesome tactics and techniques that leave a lasting, award-winning impression. What to do to salvage your handshake Why Being the Alpha isn't always the best practice How some Asian cultures have mastered the art of impressions. 
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								14 | A Hundred Ways to Create Wealth08/12/2017 Duration: 14minA while ago, I was listening to 100 Ways to Create Wealth by Steve Chandler and Sam Beckford. If you haven’t read this book, I highly recommend the read. It’s a light read. Steve Chandler is a motivational speaker and coach in business. Sam Beckford is a very successful entrepreneur. Together, they have coached some very high-profile companies in the past few years. They’ve put together this humorous guide full of practical tips on creating wealth in your life. Most of these methods literally can be applied immediately in your work and even in your personal life. Here are my favorite three. You will learn how to find the forms of communication that best fit for you and your personality. 
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								13 | Achieve Balance While Jumping onto a Moving Train01/12/2017 Duration: 17minThe reality of the situation is that we never have just one thing going on. We’re always balancing work with family, family with fitness, fitness with rest time, rest time with finances. The list goes on and on. Take me, for example. I’m a mom, a wife, an IT consultant, a fitness instructor, a blogger, an entrepreneur, an investor. Not matter what we do in our life, we’re always juggling various different balls. Anytime we start anything new in our lives, be it a new career, fitness regimen or personal goal, we’re already jumping onto a moving train. You will learn why it's a load of crock that we can't ever achieve balance. How Warren Buffett coached his company on focus What we can do to find purpose in our life Practical tactics to find balance in your life 
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								12 | Book Launch Update - The Consultant's Code24/11/2017 Duration: 47minIn this episode Cat and Andy discuss the launch of Andy’s book The Consultant’s Code. They talk about the Four Pillars of the book which are: Intelligence Effort Likeability Intent They talk about what makes up those pillars as well as some common misconceptions about those pillars that can hold consultants back. 
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								11 | You Broke It You Bought It17/11/2017 Duration: 13minIn You Broke It You Bought It, Andy discusses the benefit of owing up to your mistakes. He discusses why being accountable for your actions and apologizing for negative impacts will actually help your career. He talks about why most consultants, and people for that matter, shy away from apologizing. Andy also covers that trust is built on taking responsibility for your actions You’ll learn the five (5) steps to apologizing to your client which is: Own the Actions Resulting in the Mistake Apologize Right Away Accept the Consequences Learn from the Mistake Move On You will learn that owing up to your mistakes and actions may be one of the best skills as a consultant. This builds affinity, respect, trust and you learn from your experiences. Each day is a learning experience for the next and each experience will serve you. Separate yourself from all of the other consultants by using the steps in You Broke It You Bought It. 
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								10 | Linear vs Nonlinear Thinking11/11/2017 Duration: 17minIn this episode Andy discusses the differences between linear, nonlinear and fragmented thinking. He explains the differences and the benefits to each type. Andy discusses how you can become a non linear thinker of a process by first using linear thinking. He also discusses how experts use non linear thinking to quickly solve problems and challenges however this approach can have some negative side effects at times. Fragmented thinking is also discussed and Andy explains the difference between fragmented thinking and non linear thinking. He also suggests to help fragmented thinkers by helping them through the process that you are explaining. As a consultant you can use linear thinking to become a non linear thinker which can save time and can separate you from other consultants. 
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								8 | Four Stages of Competence23/10/2017 Duration: 10minIn this show Andy discusses the Four Stages of Competence that all human beings must go through to become a master or expert in a subject. He provides examples and explains the details of each stage. He also covers challenges and areas of concern that consultants should be aware of when moving from one stage to another. You’ll learn the Four Stages of Competence which are: Unconscious Incompetence Conscious Incompetence Conscious Competence Unconscious Competence You will learn that being aware of these stages will help you recognize where you are in your learning, identify what you may need to do to move to the next stage and you will appreciate the focus, effort and time that you and other experts have invested to master your craft. 
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								9 | How to Resolve Morning Stress11/09/2017 Duration: 10minIn this show Andy reveals steps to resolving stress and worries that appear when we are sleeping. This occurs from unresolved issues, worries and problems that our subconscious mind works on while we sleep. It can cause quite terrifying feelings. Also our subconscious is tied up working on these unresolved tasks while I should be working on creativity and problem solving. You’ll learn the six (6) steps to clearing the unresolved issues. Those steps are: Identify all of the worries or stressors Prioritize the worries Determine something you can do today that will begin to resolve the problem or worry Identify any other worries that can be dealt with if you do that one task Visualize executing the task Execute the task Repeat the process the following morning until all stressors have been cleared Also you will learn how using acts of gratitude can engage a more positive flow of energy to your life which also reduces overall stress. We’ll also discuss how a gratitude journal can help with issues from the pre 
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								7 | Building Trust Through Authenticity11/09/2017 Duration: 17minBuilding Trust by Developing Authenticity for Trust - Blog In this show Andy discusses Authenticity which one of the four steps of building trust. He discusses what authenticity is and why it’s important for consultants. You’ll learn why you need to determine what your clients’ needs are and to understand the role they are asking you to play. You’ll learn why being genuine is required for any consultant to develop authenticity. We’ll also discuss the five (5) steps to developing authenticity. Those steps are: Be Keenly Self Aware Find and Build Genuine Connections Don’t Be Perfect Be Present Know Your Values Implementing the steps will help you separate yourself from all of the other consultants and build deep quality relationship with your clients. 
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								6 | Building Trust for Consultants15/08/2017 Duration: 25minIn this episode Cat and Andy discuss the importance of Trust for consultants. They discuss four (4) components of trust which are: Competence Authenticity Reliability Empathy They cover each area and give examples of how consultants may use these at their client’s site. Trust is one of factors that allow a consultant to be successful and each consultant should learn these four areas to improve their careers as well as be better at managing their relationships with others. 
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								5 | Interview with Joe Gagliardi15/08/2017 Duration: 50minCat gets the chance to glance into the brilliance of Joe Gagliardi, FCPA from Recruitment Partners, one of the most innovative recruitment firms in Alberta. Joe and his team is transforming the business of connecting talent with opportunity. Joe gives some great tips on what the upcoming trend is in Alberta for employment v. contracting. He reveals the secret to detecting the true nature of a person is within minutes of meeting the guy. He shares the qualities of superstar individuals whom every organization fights to engage. Some quick wins that are super simple, but will have you leave your competition in the dust, in terms of getting the gig that you want. He shares how best to use technology to establish your reputation online. This and so much more, you guys. I can't wait for you hear our discussion. 
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								4 | Networking for Consultants15/08/2017 Duration: 37minIn this show Cat and Andy discuss networking for consultants. They cover the benefits of networking and discuss some of the challenges consultants face when networking. There are Connect with one person on Linkedin this week Comment on someone’s article on Linkedin Write a white paper or article Share your articles with others Nurture your relationships with your contacts 
 
												 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
											 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
             
					