Dr Amer Siddiq On Mental Health

Which translates to We Carecreate mental health awarenessdestigmatise mental healthintroduce existing mental health care providersIndividual assessment done when walk in to clinic.Specialist will see patient on the day. dramersiddiqpsy on Facebookmentalhealh2018 on Facebookstatcircle on Instagram@stat1circie on twitter

Art exhibition with Malaysian ADHD Society until 30th November in UM art gallery.Issues affecting the younger generation:Role of stigma in preventing youth to seek mental healthInternet addiction / cyber bullyingDepressionAccess to help#kamikisah #standtogether #plainkite #psyber

Yay!!  50th Podcast!  Congratulations to my team! Coming up:October 6th - 30th November - Mental health art exhibition with UMOctober 7th - Bike Artisans Men’s Ride 100kmOctober 10th - Celebrating World Mental Health Day at UMMC, 13th Floor.October 13th - Befrienders public forum on Suicide prevention (more info to follow) 

Ini adalah audio dari temuduga saya di TV3 dalam program Wanita Hari Ini.Selamat mendengar!

defined by personality that is often rigid, and unhealthy on how they think and behave.made over a long period of time. start in teenage years, early adulthoodpatients are unable to see faults.Cluster A - paranoid, schizod personality. more distressed. unjustified beliefs. odd.Cluster B - dramatic, emotional, unpredictable behaviour. Anti-social. Narcissistic.Cluster C - anxious, timid, avoidance, OCD. Low self esteem.Disorder is treated with psychotherapy.Patients can be admitted for safety reasons (if needed)See a psychiatrist or psychologist.Find us on www.mentalhealth.my

 Patient has symptoms switching between psychosis, delusion, and mood systems independent of each other.Only 0.3-0.5% of the population evenly between men and women.Risk of substance abuse during symptoms.Could be genetic.But it can be recoverable! find us on www.mentalhealth.my

Here's a very uplifting and positive story on why you should, if suggested, see a psychiatrist.  People can’t initially figure out what the value of seeing a psychiatrist but it helps and can improve someones life. Find us on www.mentalhealth.my

Part-1 Exam:Must be good in psychopathology in your first year.Do as much reading to gain competence.It’s not just a 4-year program.  It’s a life-long study.Part-2 Exam:All about the management.  See as many patients as possible.Requires reading of current management guidelinesRead updates of the fieldPart-3 Exam:Be involved psychiatryCan’t be a psychiatrist without advocating the professionBe ethical

Openly or covertlyDirect solicitation of sexual favoursDirect physical contact Affects both men and women Happens more often in work or social setting Victim of sexual harassment can develop:chronic stressdepressionanxietytraumarecurrent memories, flashback of incidentslow mood PreventionEnsure environment is safe from these peopleSystem in organisations to allow complaintsCreate organisation culture to stress that this is not toleratedBe professional in what you doVenues to seek help Look for me at http://mentalhealth.my

How to identify? What can we do about it?We need some level of stress to function.Consequences of chronic stressIncreased metabolism, heart rateWithout control might cause medical conditions:hypertensiondiabetesstrokedeterioration in parts of the brainanxiousdevelop depressionKnow your limitsCoping with stressproblems with sleep - physical aspectproblems with mood - emotional aspectMeditation / ReligionSchedule in breaks - breathing exercises

4 main mental health issues with kids:hyperactive disorder - could be considered naughty kids in schoolautism spectrum disorder - labelled as odd-balls, playing on their own, not attentive to parentsdepressionanxiety - overlapped with depression. Usually happens at an older age.Thanks for listening.

Safe drinking levels guidelines.15 units recommended per week.1 glass of wine = 1 standard units1 can of beer (330ml, 5%) = 1.5 unitsIf usage is more can be considered binge drinkingChronic alcohol use can lead to heart issuesCome forward if you have issues regarding alcohol use.#askdramer#tanyadramer

Kemurungan - penyakit mental utamaBoleh jadi sebelum, semasa, atau selepas bersalinSintom seperti rasa bermasalah, tak sanggup hidupBiasanya masa kelahiran bayi yang pertama.Persaan sedih, bersalah, “tak nak” : terabai keperluan bayi#tanyadramer

PLUG: Malaysian Congress for Psychological Medicine Conference (19-21 July) - more details on this topic will be discussed hereDo’s and Don’t’s:think about who the audiences are. If you are sharing, please include where to find help as well.please leave out the details.  It might encourage others to try.avoid making it a headline.  We don’t want to glorify the act.more sensitive instead of sensationalavoid pictures, front covers** Look up Befrienders in Malaysia if you feel you need someone to talk to - 03-79568145 or https://www.befrienders.org.my

Mainly due to work.  It is different from depression.SymptomsLost of physical / emotional wellbeingLoss of pleasureFeeling extremely tired / difficult to sleepCausesEnvinronmentExpectation of environmentCuresAllowing longer time-offChange of workAdjusting around work might be helpfulPreventionIf you can't control you work environment, it would be harder to implement these tips.Be assertive in saying 'No!'Take your annual leave (take a break once in a while)Hazard leave (if your profession allows it)Manage expectations at workAdequate sleepExercise (6 hours before you sleep)Eat well (not instant noodles)EID MUBARAK - SELAMAT HARI RAYA

Anxiety attack brings produces physiological and psychological symptoms.Breathing exercise helps calm nerves.Must be practiced when you are well, then it will come naturally when under attack.Watch the video here: https://www.youtube.com/watch?v=3T4PA5l-q9M

Can happen just before or up to over a month after delivery.Up to 50% chance of getting after delivery.Can effects both partners.Might lead to postpartum psychosis.Symptoms:moody during pregnancy, especially 3rd trimester : not excited for their child, or similarincreased risk if prior depression has been diagnosed###Find me on twitter @DrAmerSiddiqPsy or #medtweetmy @medtweetmyhq or on Facebook and Instagram at DrAmerSiddiqPsy.  Looking forward to reading your comments and tweets!

Advocating accessibility to mental health care.Main issues that is facing students:- STRESS!All higher learning institution has panel medical centers or clinics.Department of psychological dept might be able to refer you to the correct channels. ###Find me on twitter @DrAmerSiddiqPsy or #medtweetmy @medtweetmyhq or on Facebook and Instagram at DrAmerSiddiqPsy.  Looking forward to reading your comments and tweets!

Success rate is highest in the first two weeks of RamadanmQuit program - http://jomquit.moh.gov.my/mquitcenters

Long term, defibrillating disease.Duration of untreated illness is about 3 years — Dr.KohDo I need to be on medication?  YES!It helps save the brain functions longer.Depo injection is the way to go. ### Malaysian Tatler’s Gen.T https://my.asiatatler.com/generation-t/2018-list/amer-siddiq-amer-nordin Check out my videos on FB. We are on Raku!  Thank you for hosting our podcast. www.raku.my Find me on twitter @DrAmerSiddiqPsy or #medtweetmy @medtweetmyhq or onFacebook and Instagram at DrAmerSiddiqPsy.  Looking forward to reading your comments and tweets! Also MyMentalHealth on Youtube - focusing more on Malay content