Synopsis
Join Juliet Lever, Founder of Relaunch My Life with interviews to inspire you to Relaunch Your Life. She interviews people in 4 categories: SPIRITUAL AWAKENINGS, BRAVE BUSINESSES, TOTAL TRANSFORMATIONS and CORPORATE RUNAWAYS. Get inspired to live your best life!
Episodes
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184. Start being kinder to yourself
05/07/2022 Duration: 15minIn this week's episode, Juliet explains 5 steps to start being kinder to yourself - starting today. We all know the importance of self-love, but how can we actually put this into practice? For more visit www.julietlever.com
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183. What does it truly take to change?
28/06/2022 Duration: 17minIn this week's episode, Juliet shares 3 critical steps to help us create change: curiosity, being 'at cause' and commitment. Visit www.julietlever.com for more.
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182. Creating calm in 10 minutes
21/06/2022 Duration: 10minIn this week's 10 minute tip Juliet has recorded a guided relaxation to help you connect to a feeling of calm within your body, mind and spirit which can give you strength and clarity through your day. Share the episode by 30 June for your chance to win a signed copy of Juliet's book - which you can also gift to a friend if you already have one! Visit www.julietlever.com for more
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181. A coaching conversation with me
14/06/2022 Duration: 14minIn this week's episode, Juliet asks you questions as though she were on the phone with you having a real-life conversation. With pauses for you to answer out loud, this is a powerful way for you to talk through a challenge you may be facing in your life right now. For more visit www.julietlever.com
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180. What is secondary gain?
06/06/2022 Duration: 12minIn this week's 10 minute tip Juliet explains the fascinating concept of secondary gain. The benefits we actually get from the problems and pain we experience in our life and provides some journaling prompts to help raise your self-awareness about this. Visit www.julietlever.com for more
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179. Draw a line in the sand today
31/05/2022 Duration: 13minIn this week's power packed episode Juliet invites you to draw a line in the sand on any previous behaviours, patterns or thoughts and create a new reality starting from today. Visit www.julietlever.com for more
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178. Exploring the sweetness of silence
24/05/2022 Duration: 11minIn this week's episode Juliet invites you into a few simple activities to encourage more awareness of the power of added silence in your life. Visit www.julietlever.com for more
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177. What would happen if you truly valued yourself?
17/05/2022 Duration: 11minIn this week's 10 minute tip, Juliet invites you to consider how much your life would transform if you truly did value yourself? Visit www.julietlever.com for more
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176. Believe in yourself a little more
10/05/2022 Duration: 08minIn this week's 10 minute tip episode, Juliet takes you out to the future and the past in order to tap into a deeper sense of self-belief. Visit www.julietlever.com for more.
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175. Tap into the wisdom of your heart
03/05/2022 Duration: 12minIn this week's episode Juliet guides you through a series of processes to tap into the inner wisdom - the wisdom of your heart. Visit www.julietlever.com for more
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174. Can self-development and self-acceptance co-exist?
26/04/2022 Duration: 14minIn this week's 10 minute tip Juliet explores: Where does the line between self-acceptance and self-development intersect? And can they co-exist? For books, courses and freebies head to julietlever.com
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173. Rituals for success
19/04/2022 Duration: 12minIn this week's episode Juliet answers a listener's question - how do we set our day up for success? This 10 minute tip will help you build fundamentals into your day to create a life of fulfilment and success (whatever that means to you). Visit www.julietlever.com for more
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172. How to interpret your dreams
11/04/2022 Duration: 10minHow often have you had a dream and wondered what it truly meant? Carl Jung spoke about how the unconscious communicates us through our dreams. In this week's 10 minute tip, Juliet shares insights into how to interpret your dreams and understand the map of your unconscious mind. Visit www.julietlever.com for more
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171. My 3 favourite NLP beliefs
04/04/2022 Duration: 10minIn this week's episode to celebrate the NLP course Juliet is running, she shares her favourite 3 NLP presuppositions (or beliefs). These are empowering, will shift your perspective and also give you some more insight into what to expect in an NLP training. Visit www.evolveandrelaunch.com.au to find out more about upcoming courses.
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170. Find yourself again in 5 simple questions
29/03/2022 Duration: 12minIn this week's episode Juliet asks you 5 simple questions to help you find yourself again. Sometimes in life we can have moments where we feel stuck, lost or question things. But these questions will help you feel centred and support you to take things one step at a time. Visit www.julietlever.com for more
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169. You've got a book in you
21/03/2022 Duration: 14minIn this week's 10 minute tip Juliet encourages you to think about what you would write a book about (if and when you do). To find out more about her online writing retreat click here or visit www.julietlever/courses for details about her Birth Your Book course.
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168. You were born for a reason
15/03/2022 Duration: 16minIn this week's episode Juliet reminds you that you were born for a reason - and when you find and follow that reason, you thrive. She also explores -how to help you show up and share your gifts more bravely and -3 simple ways to shift your emotional state or mood. Visit www.julietlever.com for more
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167. Get in tune with yourself
08/03/2022 Duration: 12minIn this week's 10 minute tip, Juliet guides you to take a moment to reflect and get in tune with your body, mind, emotions and spirit. Visit www.julietlever.com for more. Music background by Otjánbird Pt. I by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/
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166. Nobody experiences the same world as you
28/02/2022 Duration: 10minIn this week's episode Juliet encourages you to expand your mind to recognise the fact that we all experience a different version of reality. We filter reality by our beliefs, values, and deep unconscious filters and life is showing us where we are at. Observe something without labels this week and notice how it feels! Fore more visit julietlever.com
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165. Stop blocking yourself
21/02/2022 Duration: 09minIn this week's episode Juliet asks you to reflect upon ways that you may be unknowingly blocking yourself. Visit www.julietlever.com