Relaunch My Life Radio

This week we delve into the fourth Key to Fulfilment, Value.  Learn how to understand your values, and why they are important and also how the way that you live your life will determine how fulfilled you feel. www.relaunchmylife.com.au

In this week's episode Juliet shares the third key to fulfilment, and breaks down this area into three main categories: fulfilment in terms of variety comes down to having a variety of experiences, options and perspectives in our lives. Learn more listening to this week's 10 minute tip and if you loved this episode please share it with a friend or leave us a review! www.relaunchmylife.com.au 

Learn the art of positive self reflection to empower and inspire your inner cheerleader in this week's episode. I'm going to share why it's CRUCIAL to positively self reflect on your wins in life and guide you to remember powerful elements from your life. Visit www.relaunchmylife.com.au for courses and more inspiration.

For the next 5 episodes Juliet guides you deeper into her 5 Keys To Fulfilment, as detailed in her best-selling book "Relaunch My Life". This week, we look into Self-Care and Vitality and why it's the first of the 5 keys to fulfilment. Visit www.relaunchmylife.com.au for more

Achieving goals, it's all about mindset right?  Yes, but that's not all!  In this episode I share with you my thoughts on success and mindset, and what ONE missing ingredient can be the difference between achieving your goals and staying stuck.  Plus, I explain what NLP (Neuro-Linguistic Programming) is and why I'm so obsessed with it.  Visit www.relaunchmylife.com.au for more

Happy New Year!  I love the promise a new year brings. A fresh start, a clean slate. In this week's episode, our first for 2018 I share with you tips on overcoming obstacles to success and how to align your goals to achieve success in 2018.  Visit www.relaunchmylife.com.au for more details and be sure to hit SUBSCRIBE to receive our latest episodes. If you love what you hear, leave me a review! 

This week's podcast comes to you live from India, where I am travelling at the moment.  I want to share my journey with you through practicing Kundalini Yoga in the foothills of Himalayas, visiting the holy Sikh city of Amritsar and journeying through Delhi to Agra and the Taj Mahal. I have been deeply transformed by this journey, and it isn't over yet. Visit www.relaunchmylife.com.au for more details and be sure to hit SUBSCRIBE to receive our latest episodes. If you love what you hear, leave me a review! 

In this week's episode I want to guide you through the Heartmath Heart Based Meditation which has been scientifically proven to enhance the resilience and coherence of your heart, and promote the production of DHEA (Dehydroepiandrosterone) a hormone that comes from the adrenal gland and reduces or neutralises cortisol.  When we have excessive cortisol in our system our defence mechanisms are heightened and we perceive literally everything as a threat.  Long-term this can turn into adrenal fatigue and exhaustion. And then any chance you have of making a decision based on what your 'heart' wants is significantly impacted... the illusion of the 'fear' state is usually running the show. So, in this episode I am going to explain why it's so powerful and guide you through a simple practice so you can weave this into your every day life. Visit www.relaunchmylife.com.au for more details and be sure to hit SUBSCRIBE to receive our latest episodes. If you love what you hear, leave me a review! 

Learn about my experiences with Reiki, why I'm so passionate about it and how it helps us to uncover the answers within.

In this week's episode I share why I am SO obsessed with journalling, and why I believe it is the number 1 activity to gain insight and awareness into your self talk. We all have around 80,000 thoughts a day, and honestly - until I started writing down those thoughts, I had NO idea how much negative impact my thoughts had on the way I felt.  I also share a super quick tip about your subconscious mind which serves as a powerful reminder about why it's so important to be CLEAR about what you want. 

In today's busy lifestyles, sometimes we feel like we have to DO so much. Today's Podcast is an invitation to slow down, to gain clarity and take considered steps forward on your path.   www.relaunchmylife.com.au

In this week's episode enjoy a 10 minute Heart Activation Meditation which was the result of a collaboration with Len Branson, owner of the Let Love Rule Podcast and film producer and author of 'Superwise Me'.  Please share this episode with anyone who needs a little extra love in their life!

In this 10 minute episode of Relaunch My Life I share my reflections on a 3 day Kambo Healing Intensive with Carlie from Two Wolves, One Body.  I feel deeply respectful of this powerful medicine, and believe it has a place to play in one's journey of self-development.  I also believe my healing journey to date and all the study and inner work using NLP, Hypnosis, Coaching and Meditation has prepared me to handle it and integrate everything effectively. So, would caution people using it in isolation without deeper prior inner work. www.relaunchmylife.com.au www.twowolves.com.au (Carlie and Brad, Two Wolves One Body)

Learn from one of Australia's leading psychic mediums, Alison Maiden. She shares how she 'taps in' to the collective to read her clients, and what it takes to run live shows to sold out audiences.  She explains the different types of psychic ability we all have, and steps to connect to your intuition.  Enjoy! xx www.relaunchmylife.com.au www.alisonmaiden.com

Chelsea Herbert is a beautiful voice activator, owner of Wild Song.  She believes we all have a unique voice to express and this soul expressed song is her chosen form of therapy.  Chelsea shares tips on learning to sing, and also her perspective on how connecting to our voice can help us to connect to our Earth. www.relaunchmylife.com.au 

In this week's episode we share a raw and personal journey with Adriana Carballo who had to start again with two young children after her marriage ended.  She is a beautiful woman and owner of 'Powerful Moms'. Her vision is to support Moms to develop a firm belief in their ability to create what they want, Set clear priorities among the constant demands for their time, Cultivate the balance and flow within and wake up excited and go to bed fulfilled. Visit www.adrianacarballo.com for more and www.relaunchmyliferadio.com for show notes.  

In this week's episode we explore the arena of Plant Medicine or Ayuhuasca with self-made millionaire Jeffrey Slayter. What is it?  How does it work?  What are the risks?  What are the misconceptions?  Jeffrey shares his unique and honest perspective on the concept of plant medicine and the universe.  For more show notes visit www.relaunchmyliferadio.com 

This week we meet Philosophy Teacher, Sebastian Moras as he shares his journey with us from an Investment Banker in Chile to travelling the world to teach Yoga Teachers globally.  He is a mystical man with an inspiring message who meets us from Goa, India. Show notes can be downloaded from www.relaunchmyliferadio.com