Loveyourlifenow Radio

Continuing with the 10 Bodies as understood in Kundalini Yoga, we are discussing the 2nd body today - the "Negative Mind" and its NOT what you think it is. Kundalini Yoga teacher Christina Sirgun Powers explains the "Negative Mind" and shares 3 short breathing exercises you can do anywhere, anytime for 1-3minutes to help you BALANCE your system! More info at: www.LoveYourLifeNowRadio.com

We received a great question which set the tone for this episode on intuition. How do we learn to listen to and use our intuition? How often do you rely on intuition versus logical thinking? Which will most likely give you better results? Lets talk about it... Alexandra leaves us today with her beautiful rendition of an original Bjork song called JOGA - enjoy! For more information visit www.LoveYourLifeNowRadio.com

In the new mini-series Christina Sirgun Powers teaches us about "The 10 Bodies" as understood in the Kundalini lifestyle. We start today with the Soul Body and provide you with a simple yet effective posture and mantra to help you awaken and connect with your Soul Body now. www.YogaForBalance.org

The 7th Chakra is located at the crown and is, as the previously discussed 6 chakras connected to a gland. Which gland it is, how and why it is important to pay attention to the 7th Chakra is discussed in today's episode by special guest and Kundalini Yoga expert Christina Sirgun Powers. To attend a live class with Christina Sirgun in Pasadena, CA go to: www.YogaForBalance.org

Finishing up our #Chakra series today with Kundalini Yoga teacher and expert Christina Sirgun Powers we discuss the 8th Chakra - which lays outside your physical body and determines your influence on your environment in many ways. Listen in and follow the provided meditation and mantra to help balance your system and expand your aura. www.YogaForBalance.Org www.LoveYourLifeNowRadio.com

When you lose your feeling of self-worth, life becomes a battleground. We often are aware that we are our worst critic, but we can't escape the feeling that we MUST accomplish this or that, we must BE, KNOW & DO in order to earn our place in other's hearts and on this earth. So let's talk about that today...before Alexandra shares a song to ease the pain when you feel you're not enough... www.CHKRKHN.com www.alexandra.love www.LoveYourLifeNowRadio.com

We are happy to announce a new series within the LYLNR podcast: Life Math - featuring the beautiful human being Alexandra Love, who is currently the lead singer of #Chakra Kahn and loves to contemplate the workings of a good life - one where Self-Love is a top priority, where thoughts are used responsibly thus creating a "vacuum" that attracts the people and circumstances necessary to create a positive reality. Dive into the equation-expedition with us and listen, like & share! Thank you! www.LoveYourLifeNowRadio.com

Originally we thought our interview with Alexandra Love would focus on the release of the debut album "Love is at the Core". Following the deadly attack at the #Pulse nightclub in #Orlando, FL, more than ever, we are reminded that the focus has to be on LOVE. Self-Love that breeds love for one-another. Our hearts go out to the #LGBT community, to those who are no longer with us and to their families and friends. www.CHKRKHN.com www.LoveYourLifeNowRadio.com

Kundalini Yoga expert Christina Sirgun Powers continues to take us through the Chakra system - each chakra represents a corresponding glandular, which, when out of balance, can create less than healthy states. Regain your brilliance by taking care of your systems! Find a meditation and mantra to help you balance the 6th #Chakra! www.LoveYourLifeNowRadio.com www.YogaFor Balance.org

On to the 5th Chakra - the THROAT chakra, which plays a central role in the distribution - or blockage - of our energy- and glandular systems. Kundalini Yoga Expert Christina Sirgun Powers shares insights and a meditation practice with mantra to help you speak your truth. www.LoveYourLifeNowRadio.com www.YogaForBalance.org - sign up for a live class with Sirgun in Altadena, CA!

Subject expert Destin Gerek discusses questions relevant to men and women alike: What does it mean to be a good man today? Old paradigms don't hold any longer, and with general confusion in both men and women, we have to start a new discussion about sex, understanding our own sexuality and embracing it as well as understanding how to respond to our partner to create more fulfilled relationships. Get your free GIFT from Destin by visitng: www.destingerek.com/freegift

Today we discuss the HEART CHAKRA! Who is more powerful, more trustworthy - the Mind or the Heart? What happens when the #heart #Chakra is tightened and closed off? Our in-house expert Sirgun Kaur Powers shares important information and mediation plus mantra for you to practice at home! For more go to: www.LoveYourLifeNowRadio.com

Kundalini Yoga Expert Christina Sirgun Powers brings us insights on the 3rd Chakra, shares how to check and balance it and offers a meditation and mantra to help you take care of your system! Take a LIVE 90min class with Sirgun in Altadena, CA Monday nights at 7:15pm, Friday mornings at 9am or in Glendale, CA on Saturday mornings. Register here: www.YogaForBalance.org

James Sol Radina is someone you like immediately. Friendly, compassionate and fun loving, he has been living life to the fullest. In this interview he reveals how he went from successful and stressed to successful and personally fulfilled - and how you can start using the same technique immediately to increase your level of peace, happiness and positive impact in the world. Find out more about James here: www.LoveYourLifeNowRadio.com - Expert Interviews

#Kundalini #Yoga Teacher Christina Sirgun Powers continues with her series about #Chakras. As always she shares a meditation and mantra for you to use to help balance and take care of your system! More info: www.LoveYourLifeNowRadio.com And: www.YogaForBalance.org

This is part 2 of the interview with the cast of "Love the Body Positive" currently playing 4 shows during the Hollywood Fringe Festival June 2016. The actors allow us to get to know them on a more personal level. How does naturism and being so vulnerable on stage relate to their upbringing and current life experience? The stories are funny to deeply touching. "When meeting in a nude environment, the MASK is off. You are just YOU." For more on the actors go to: www.LoveYourLifeNowRadio.com

Born a musician Richard Learmont discovered the healing properties of sound after a tragic accident. He's been on a mission to share that gift & knowledge with others so he's just the person I wanted to hear more from... More at: www.LoveYourLifeNowRadio.com Category: Expert Interviews & Inspiration

Theater with unexpected IMPACT - a life-changing experience for both cast and audience is waiting to be discovered by the brave and open minded in Hollywood this June! This is part 1 of a 2-part interview with the cast of the 1 hour Play "Love the Body Positive", currently running 4 shows at the Hollywood Fringe Festival - discussing the benefits they have discovered for themselves by exploring naturism in safe, organized environments - enlightenment was just one of them...Listen and have your world view turned up-side down if you dare! More at: www.LoveYourLifeNowRadio.com

Kundalini Yoga teacher Christina Sirgun Powers explains the 2nd Chakra & shares a mantra & meditation technique to help you balance your system.

Kundalini Yoga Teacher Christina Sirgun Powers (www.YogaForBalance.org) explains the meaning of CHAKRAs, how to identify blocks in your root chakra and gives a mantra and meditation to help you balance this vital part of your system. Kundalini Corner is specifically designed to share about the Kundalini Lifestyle, Meditation, Yoga Practice and Science.