Synopsis
Hosting Mastin on her weekly show Super Soul Sunday, Oprah dubbed him an “up and coming thought leader of the next generation of spiritual thinkers.” Both an honor, and a mouthful.Mastin’s mission is to connect people back to what makes them happy. Happy people make better choices, and better choices make for a better planet.This is his Podcast ...
Episodes
-
266 - How To Navigate Information Overload
13/10/2020 Duration: 17minWelcome to this week’s episode of the Mastin Kipp Podcast! In this episode you’ll discover: What may be keeping you stuck in your business or private practice. Why your nervous system hasn’t caught up to technology and what you can do about it. How to navigate information overload. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
265 - How To Lift Yourself And Others Higher...
29/09/2020 Duration: 57minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Live Your Purpose Miami 2020. In this episode you’ll discover: How using your voice can change your trauma response. Co-regulation strategies. How to create disconfirming experiences. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
264 - Living Life On Purpose
22/09/2020 Duration: 18minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Live Your Purpose Miami 2020. In this episode you’ll discover: Why it’s so hard to change. The most important skillset you need in order to live your purpose. How to avoid burnout. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
263 - How To Make Impossible Dreams Become Possible
15/09/2020 Duration: 16minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Live Your Purpose Miami 2020. In this episode you’ll discover: Why living your life’s purpose inspires others to do the same. How trauma can (sometimes) be a prerequisite for your life’s purpose. Why setting trauma-informed goals is so important. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
262 - Are Parts Of You Still Stuck In The Past?
08/09/2020 Duration: 21minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Live Your Purpose Miami 2020. In this episode you’ll discover: The link between your emotional trauma and why you’re stuck. How purpose is directly related to your health. Why you’re missing purpose you’re missing everything. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
261 - This Is Why Unhealed Trauma Keeps You Stuck
01/09/2020 Duration: 12minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Claim Your Power Live Atlanta 2019. In this episode you’ll discover: The biggest key to creating lasting change. Where emotional trauma festers. What life is like after doing emotional trauma work. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
260 - Is Addiction A Trauma Response?
25/08/2020 Duration: 13minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Claim Your Power Live Atlanta 2019. In this episode you’ll discover: Why body health is a picture of mental health. How the brain and body are connected. Why your diagnosis isn’t your identity. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
259 - What If How You’re Feeling Made Sense?
18/08/2020 Duration: 15minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Claim Your Power Live Atlanta 2019. In this episode you’ll discover: Why it’s important to not minimize your emotional trauma. Who first brought emotional trauma to the mainstream. How trauma changes us and keeps us stuck. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
258 - How To Make Sure The Past Isn't Your Future
11/08/2020 Duration: 09minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Live Your Purpose Miami 2020. In this episode you’ll discover: Why being stuck is safe and how safe isn’t where you want to be. The best trauma healing modality. Why going on the journey of personal development is engaging in dangerous behavior. Take a listen and enjoy! P.S. The Live Your Purpose Bootcamp is now open for enrollment! Discover how neuroscience and your history impacts the way your nervous system works. Develop the skills to create an environment that supports you to set goals you’re inspired and finally get the support to discover and thrive in your life’s purpose from now on. Click here to join before enrollment ends: https://mastinkipp.com/liveyourpurposeClick here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
257 - Heal Your Trauma & You Can Be, Do Or Have Anything
04/08/2020 Duration: 14minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Live Your Purpose Miami 2020. In this episode you’ll discover: My definition of emotional trauma and how it relates to you. The many different faces of emotional trauma. Why emotional regulation is so important. Take a listen and enjoy! P.S. Join me for my Live Your Purpose free live online Masterclass. A free, cutting-edge, and trauma-informed workshop experience to discover and live your life's purpose and finally make an impact with your great work. Starting August 4th. Reserve your spot here: https://mastinkipp.com/lypmasterclassClick here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
256 - How To Break Free From Feeling Overwhelmed And Stuck
28/07/2020 Duration: 19minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Live Your Purpose Miami 2020. In this episode you’ll discover: What stage of your life’s purpose you’re in. Why it’s never too late to get started. What creates an inflexible nervous system. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
255 - The Power Of Curiosity To Heal Trauma
21/07/2020 Duration: 24minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll discover: Why it’s important to trust the nervous system responses. How easy it is to invalidate our own experiences. When you’ll know it’s the right time to feel safe in relationships. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
254 - Why Safe Relationships Are So Important
14/07/2020 Duration: 23minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Claim Your Power Live 2019. In this episode you’ll discover: Why there’s no such thing as a bad response, only adaptive responses. The cure for perfectionism. What and how attachment patterns show show up in our lives. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
253 - Why They Act “That Way”
07/07/2020 Duration: 12minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from Claim Your Power Live 2019. In this episode you’ll discover: Why relationships can be our biggest challenges. How our internal working model shows up in our relationships. Why our environment is vital to our success. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
252 - Experiences Are What Traumatize Us, Experiences Are What Heal Us
30/06/2020 Duration: 18minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll discover: Why expecting perfection is the lowest standard we can have. Even if you don’t have huge traumatic events how emotional trauma can still affect you. Why our parents sometimes have a hard time understanding things from our perspective. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
251 - A Trauma-Informed Approach To Unlearn Perfectionism
23/06/2020 Duration: 24minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll discover: What to do if you consider yourself a perfectionist. How the nervous system is wired to keep you safe. How we can create new experiences to rewire our nervous system. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
250 - The Key To Help You Go Further, Faster
16/06/2020 Duration: 14minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll discover: Why you might be stuck reaching your goals. What to do when you’re unsure of your next step. Why it’s vital to protect your time. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
249 - The Power Of Self-Compassion
09/06/2020 Duration: 18minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a live masterclass earlier this year. In this episode you’ll discover: The root of the word compassion. Tools to practice self-compassion. A deeper look at why we can often put others needs before our own. Take a listen and enjoy! P.S. Join me for my Live Your Purpose free live online Masterclass. A free, cutting-edge, and trauma-informed workshop experience to discover and live your life's purpose and finally make an impact with your great work. Starting June 2nd for a limited time. Click here to reserve your spot.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
-
248 - How To Create More Racial and Ethnic Diversity In Your Business Or Private Practice: Interview with Trudi Lebron
03/06/2020 Duration: 59minWelcome to today’s episode of the Mastin Kipp Podcast! I’m very honored to have on Trudi Lebron on the podcast today. Trudi is a coach, consultant, podcaster and speaker who believes that coaches can have the potential to be key players in social change. Trudi has a master’s degree in psychology with a concentration in social change and public administration, and is a PhD candidate in social psychology. She has been a consultant and expert helping coaches and entrepreneurs create sustainable businesses that lead to social impact, and also help them create more racial and ethnic diversity across the coaching industry. Get your pen and paper ready to take notes, this episode is a must listen! There has been a lot of uproar lately and we’re really focusing on the value of Black Lives, why it’s important to talk about racism and how to do it (especially if you’re a white person and don’t know what to do). You can learn more about Trudi Lebron by clicking here. This is an important episode, take a listen and pleas
-
247 - How You Stop Feeling Confused & Start Feeling Clear
26/05/2020 Duration: 22minWelcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll learn: Tools to navigate stress and anxiety. How looking at our past helps makes sense of the present. The neuroscience behind feeling stuck, and how to get unstuck. Take a listen and enjoy! P.S. Join me for my Live Your Purpose free live online Masterclass. A free, cutting-edge, and trauma-informed workshop experience to discover and live your life's purpose and finally make an impact with your great work. Starting June 2nd. Click here to reserve your spot.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.