Mother's Quest: The Podcast

Last week on the podcast I shared a solocast about the power of manifestos and the many ways that we can express them. I was reminded that my first episode of the podcast, called “Planting Seeds for Mother’s Quest” was a manifesto itself, an expression of where I had been, where I was headed, and a commitment for how I wanted to live my life. I decided this was a great time to reshare the episode. I hope this episode, and the solocast I recorded last week, may inspire you to take some time for reflection and create a manifesto of your own. If you’d like a process to support you along the way, check out the link to the Mother’s Quest Manifesto Challenge, a self-guided course, created just for this purpose, in the show notes. Resources: ✨ Ep 91: The Power of Manifestos - https://mothersquest.com/ep-91-the-power-of-manifestos/  ✨ Manifesto Challenge Course - https://mothersquest.vipmembervault.com/products/courses/view/6/?action=signup    Full Episode Show Notes Check out the full show notes from the original e

Ever wanted to create a manifesto, a personal declaration of how you want to live your life? In this new solocast on the podcast, I share my story of creating manifestos, more about what they are, the many different ways that we can express them, and an invitation for you to create your own!In this Episode: The full circle moment with my two children this summer that reminded me of the power of having a manifesto.  The meaning and origin of the word manifesto.How I came to create my first manifesto through a course with Jonathan Fields of the Good Life Project Podcast.  Five different suggestions for expressing a manifesto. A reading of my Becoming 50 Manifesto that I created through Book Spine Poetry. This Episode’s Challenge:  Create your own manifesto. Share it with us in the Mother’s Quest Facebook Community, email it to julie@mothersquest.com or tell someone special in your life. Declare it to others to make it real. If you’d like some support to move you through a reflective process to help you clarif

This month, in the Mother’s Quest Community, we’ve been celebrating the power of books. It made me think about this past episode with my mother Fran and her dear friend Sandy Klasky about their then 50 year old book club. This year, the book club will be turning 55 and is still going strong, even through the pandemic.  Listen to this conversation, and you’ll be inspired by the importance of friendship, the potential of books to bring people together, and the lessons we can learn from two grandmothers who have been through challenging times in our country and have lessons to share with us about what got them through. Other Invitations To Celebrate the Power of Books: ✨Listen to this episode with author Andrea Scher where I talk about the Becoming 50 Manifesto I wrote using book spine poetry. I was inspired by an idea in Andrea’s book Wonder Seeker. ✨Check out my Becoming 50 Manifesto Book List and Purchase a book of your own from the list for your summer reading.  ✨Get a copy of the Mother’s Quest Inspirat

This Throwback Thursday episode comes to you while I’m away on vacation at my happy place, UCLA’s Bruin Woods in Lake Arrowhead.While here for the week, I’ve made it an annual tradition to take off all my social media apps from my phone, truly unplug, and be present. The inspiration for this came from this week’s guest, Rachel Macy Stafford, whose personal commitment to putting down her phone and becoming a Hands-Free Mama led to a Hands-Free Movement, several powerful books, and most recently to a new audio journey called Soul Shift Sessions through a partnership with Sounds True. You can follow the link to explore this for yourself in the show notes. This episode was originally recorded during a challenging time in our pandemic, March of 2020, while we were sheltering in place and just after the killing of George Floyd. There is no question that we face continued challenges. I hope this episode sparks renewed hope in the power of presence, fulfilling our unique purpose, and authentic connection. You can pur

In the wake of the reversal of Roe v Wade, 49 years since women finally received the constitutional right to abortion, women across the country are rising up to have our voices heard. I knew this moment called for bringing back this powerful 2017 conversation with mother, filmmaker, author, and activist Paola Mendoza.   This interview occurred just over five years ago, months after the first Women’s March, which Paola helped create as their Artistic Director, and days before the Day Without a Woman Strike. As this episode reaches you, women are preparing to gather in Washington D.C. again in another mass protest. Whether or not we go to a protest, I hope this conversation reinspires us to get active again, participate and lead the political charge. Because as Paola tells us “we need to remember we have the power to create the world that we want but we all have to be engaged.”    You can listen to Paola’s abortion story here which she tells in a video series from The Meteor, a collective of writers, filmmakers

For this Throwback Thursday, just after Father’s Day, I knew I wanted to bring you this episode with my friend, an incredible father and podcaster at the While Black Podcast, Darius Hicks.    This past week in the United States, in addition to Father’s Day, we also acknowledged Juneteenth (short for “June Nineteenth”) an annual commemoration of the effective end of slavery in the United States after the Civil War. It came when federal troops arrived in Galveston, Texas in 1865 to ensure all those enslaved were freed, a full two and a half years after the signing of the Emancipation Proclamation. It’s considered the longest-running African American holiday and last year in 2021 became a federal holiday.    For those of us who are not Black, Juneteenth is an opportunity to learn more about the history of slavery, to reflect on how much more is needed for Black people to be truly free in this country, and to recommit to antiracism.    Just over a month since a white gunman killed 10 Black people at a supermarket

Welcome to this year's special Father's Day episode with Jonathan Mooney, an amazing father who is also a dyslexic writer, speaker, activist, and self-described “do-gooder.” Jonathan didn’t learn to read until he was 12-years-old, was told he would be a high school dropout, and end up in jail.   But, instead, he forged a path to Brown University where he co-founded an organization and co-wrote a book to help neurodivergent students like himself succeed in college, all on the way to graduating with an honors degree in English. He’s since become a champion for neurological and physical diversity for more than two decades, and his award-winning advocacy projects have been featured in major media outlets including the New York Times and Los Angeles Times, HBO, NPR, Fast company, and many others.In this episode, Jonathan goes deep and wide about the pervasive impact of institutionalized and cultural ableism and his quest to help himself and others with differences understand they are not deficient. We hear the po

This week for Throwback Thursday, as so many of us went to the ballots to place our votes, I knew I wanted to reshare this episode with then Assemblymember and now California Attorney General Rob Bonta. I also loved the dedication for this episode from Celia Ward Wallace who now is the co-founder of South LA Cafe. Both Rob and Celia have families that are rooted in activism and community organizing and they both are finding new ways to use their gifts, talents and vision to make an impact.

This Throwback Thursday, in the wake of the recent horrific gun violence in Buffalo, Uvalde, and countless other cities across the country, I knew I needed to bring forward this special episode of the Mother’s Quest Podcast with mother, activist, and co-founder of the Trayvon Martin Foundation, Sybrina Fulton.   The tragic news has felt all the more real because I recently returned from Sybrina Fulton's Circle of Mothers Healing Retreat in Florida. I volunteered as an Ambassador for the second time since the original recording of this episode, alongside my sister Caren Lettiere, bringing Democracy Clothing jeans for each of the 70 mothers who came to find solidarity and empowerment among others who also lost a child to gun violence.   Together, we witnessed their tears and heard their stories. There are no words to describe the heartache that stays with them. But what brought Caren and I hope is that we also witnessed their resilience and their power. So many like Sybrina, have found ways to turn pain into p

Welcome back to another Throwback Thursday episode!   Hard to believe, but my oldest son Ryan is graduating from High School! So for this Thursday, I really wanted to bring back this first episode I ever recorded with him, at the milestone of his 13th birthday, just before his bar mitzvah.    This revisited version also includes the speech Ryan wrote at his middle school graduation, where we spoke so openly about his challenges with feelings of depression and anxiety during that time in his life. I hope that Ryan being so open about how he was feeling also inspires you or anyone you may share this with to speak up this mental health awareness month, as we continue to break the stigma around getting help.   So join me today as we honor Ryan in celebrating his graduation and moving on to the next chapter of his life in college!   This Episode is Dedicated by: Dr. Monisha Vasa Dr. Monisha Vasa is a board-certified addiction psychiatrist, in practice since 2008. Currently, she spends her time serving as a volunte

“We need these manifestos. We need each other. And we need each other’s stories.”  — Graeme Seabrook For Season Seven, I’m excited to introduce our Throwback Thursdays segments! In honor of Mother’s Quest turning 5 (such a great milestone!) we will be revisiting older episodes from the archives with messages that resonate more than ever. Whether you’ve heard the episode before, or its entirely new to you, I hope you find some treasures in these conversations that help you more fully live your E.P.I.C life. This Thursday, in honor of our Mother’s Quest May Manifesto Challenge, I wanted to bring back this episode with Graeme Seabrook, known as “the Mom for Moms” which started the Challenge four years ago. Graeme bases her approach to coaching on the belief that you need to put yourself first in order for you to thrive. Following a traumatizing birth experience and postpartum depression with  anxiety and PTSD, Graeme started her healing journey by teaching mothers and women to reclaim their humanity in a world a

Welcome to this first episode of Season Seven of the Mother's Quest Podcast!   Today's episode was sparked by an experience I had on my most recent big milestone birthday. The morning of December 1st, I turned 50 and the podcast, which was a 45th birthday present to myself, turned 5.   As I often do, I began my morning practice reading a book on my bedside table; the one I grabbed this time was a new one I had purchased called Wonder Seeker. Inspired by an idea within the gorgeously photographed pages, I hopped out of bed, wandered over to my bookshelf, pulled books from the shelves that were speaking to me on this occasion, and before I knew it had organized them into a pile which that became my "Manifesto for Becoming 50."    There was such spontaneity, joy, and ease in this creative endeavor...qualities that emanate from the book Wonder Seeker and qualities I had long admired in Wonder Seeker’s author Andrea Scher.    So, when it came time to launch the new season and invite a guest to anchor our month-lon

Welcome back to the Mother’s Quest Podcast.   I know it’s been a while– a long while.    When my father, David Lieberman, died in December, I put the podcast on pause. And in many ways, it felt like I also put parts of my life on pause. But after months of navigating waves of grief, I'm finding my way back into my life and back to my voice.   Through laughter and tears, I recorded a special solocast to officially close out Season Six of the Mother's Quest Podcast so I can begin again. It felt like part of my healing to share my stories with you and I'm hopeful that there may be something in these reflections that can be meaningful and healing for you too.     Death is one of the few things we can all count on in our lives. And yet it's one of the things we are most reluctant to talk about. I hope this exploration of my experience during my father's death, and the lessons I learned, might support you to open yourself to conversations about death. In so doing, you'll open yourself more fully to life and love. 

I’m excited to welcome you to a special episode of the Mother’s Quest Podcast that I am extremely grateful for, just in time for Thanksgiving, featuring the amazing Julie Lythcott-Haims and my 17-year-old son Ryan Neale. Julie is an incredible mother to two, a former Stanford Dean and New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult, which gave rise to a TED Talk that has more than 5 million views. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. I’m so fortunate to have had the opportunity to interview Julie for the podcast several years ago when that book was first released. When I heard about Julie’s new book Your Turn: How to Be an Adult, I knew I wanted to invite her back to the podcast again. And, I hoped that my son Ryan, on the threshold of adulthood himself, would join us in the conversation. The stars aligned and Ryan was

I’m honored to share this special episode of the Mother’s Quest Podcast. Thank you for showing up to this important conversation about two mothers and their quest for peace and reconciliation in Palestine and Israel. Thank you for choosing to press play.  If ever there was a year demanding us to "show up" this has been one. From COVID to floods and fires and refugee crises...our consciousness has had a lot to hold. It can be all too easy to shut down. To throw up our hands. And to say "what can I do?" That question "what can I do?" is one I asked myself during the crisis that unfolded in Palestine and Israel In May of 2021. For days, watching the horrifying headlines, I felt powerless. Then several truths came to me and an intention to find a path to action which I shared in a FB post, like sending a wish to the universe. The very next day, the “guides” I was looking for appeared.  In a conversation with my mother, I learned about the Parents Circle, an incredible organization of Palestinians and Israelis

I’m honored to share this special episode with a woman who has been an incredible source of wisdom, support, and guidance in my life, a mentor and teacher who has helped me claim the “mystic” in me, Lindsay Pera. Lindsay and I connected in a magical way at a group dinner in San Francisco about four years ago. Though she was seated at the other end of a long table, she came up to me before the evening ended to say “I have this feeling I’m supposed to talk with you!” We had a delightful conversation and parted ways. But several months later, when my youngest son Jacob received a Lyme disease diagnosis, I searched in one of my Facebook groups for someone who had experience with the disease, and Lindsay’s name popped up again and again. I reached out to her for guidance and after an almost two-hour phone conversation, I learned about how she discovered she had chronic Lyme disease and had passed it along in utero to two of her children. I hung up with tremendous admiration for her motherhood journey, a plan of ac

I’m honored to share this special episode of the Mother’s Quest Podcast, an interview of  me, led by Mother’s Quest member Sneha Jhanb for her YouTube Channel Shift2Prosperity. In our conversation, Sneha helped me reflect on my Mother’s Quest journey, how that led me to writing my first book and lessons learned along the way. "The Mother's Quest Inspiration Guide Vol 1. Engage" officially launched on Sunday, with a book-signing at my favorite local book store Reach and Teach and a reception at our home afterward. The experience itself was what I call an "epic snapshot moment."  My son Ryan introduced me with humor and heart, my husband Chris took video (and remembered to bring pens for signing!) Jacob sat next to me and tapped my shoulder throughout the reading to tell me things! And I got to look out at a lovely gathering of friends and Mother's Quest members who asked thoughtful questions that helped me make meaning of my experience. Special thanks to my friend  Remee who helped me with the book throughou

This Father’s Day 2021, many of us are re-emerging and with so much change, I find myself wanting to return to words of wisdom that can ground me during this time of transition. Rather than recording a new episode with a father this year, I’m putting together an episode to highlight my favorite insights from fathers I’ve interviewed since the podcast began. So stay tuned for that episode coming out soon. In the meantime, I wanted to re-release this full interview with my very own father, David Lieberman, with a dedication by my son Ryan, whose voice no longer sounds anything like this. Though so much has changed, the words from the dedication and the interview itself feel as true and powerful as ever. Sending love to my own Dad this Father’s Day and wishes for all of you to discover or rediscover connection and inspiration from the fathers and father figures in your life. Much appreciation, P.S. Know someone who would love this conversation? Pay this forward to a friend who may be interested. Original Show N

Welcome to Season Six of the Mother’s Quest Podcast and this special Mother’s Day episode, which shines a light on the untold stories and far-reaching impact of mothers and in particular Black mothers. For this episode, I had the honor of talking with Anna Malaika Tubbs, the brilliant biographer of the groundbreaking book The Three Mothers: How the Mothers of Martin Luther King, Jr, Malcolm X, and James Baldwin Shaped a Nation.In addition to being a mother to a 1 year old boy with another child on the way, Anna is an author, advocate, educator, scholar and Ph.D. candidate in Sociology at the University of Cambridge. Growing up abroad and influenced by her exposure to all kinds of cultures and beliefs, and by her own mother’s work advocating internationally for women’s and children’s rights, Anna uses an intersectional lens to advocate for women of color and to educate others. During her time as an undergraduate student at Stanford University, Anna took from what she’d seen in her parents’ work and began honin

In loving memory of Edd Conboy, who through the gift of reflection helped me see myself so that I may also see others. I’m honored to bring you this special bite-sized reflection from my own E.P.I.C. Life as a bonus to Season Five.  The show has been on a pause between seasons and will begin again in May, in time for Mother’s Day. Until then, I invite you to catch up on episodes that you’ve missed, including the Season Five finale with my mentor and former colleague, Leslie Medine. The finale was dedicated to Edd Conboy, a special person who was a coach to both of us and led us for years through a process called Adult Reflection. Edd suffered from a stroke and passed away on March 20, 2020. In my conversation with Leslie, I committed to writing and recording a love letter to Edd and sharing it on the podcast. It was therapeutic to write the letter, share it with others from my Reflection Circle grieving Edd’s loss, and to record it for you. Thank you for listening and witnessing. I hope learning about Edd’s