Save Your Sanity: Help For Toxic Relationships

Questions relating to: Filed for divorce - now what? My Hijackal partner is now, magically, doing everything right, everything that I'd begged for for year. Can I trust these changes??Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-p

Sometimes you're speaking up about something you believe in. Other times, you want to fight and use a topic to make it happen. Can you tell the difference?Don't be "that person" who is always gunning for an argument, or purposefully trying to get a rise out of their partner. That is bad behavior and totally un-loving.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #pers

High-conflict people - there's always drama but you can't pin it down. I talk about my term, #Hijackals, for these relentlessly difficult people, these toxic people. It's important to be able to recognize them as soon as possible, whether you've been with one for ten years or ten hours! Listen to this episode of For Relationship Help and learn the other signs that signal a high-conflict person.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshel

Anger is a challenging feeling AND something you can manage. In ANY relationship, it's super-important to be capable of recognizing and managing your anger while still acknowledging your feelings and getting to the real source of the issue.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this sho

Blame can be destructive to your relationships. If you find yourself blaming your partner, listen to this podcast episode with Dr. Rhoberta Shaler.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. Se

Listeners can submit questions. Rhoberta Shaler, PhD answers many common questions in these videos.Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join my Optimize Circles now.Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.----------------------------------------------------------------------Good tips for knowing what to do and how to respond.CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/Rho

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorIS NAME-CALLING EVER OK? EVEN IN AN ARGUMENT?You lose it. You're angry, out of control, and maybe, even a little out of your mind. You want to win. You want to be heard. You want to be acknowledged.You want to feel validated. So, some words you hate hearing from others come bellowing out of your mouth. Then, all those nasty names from the playground, and maybe sadly from your early life at home, force themselves upon another person.It feels good. Finally, you told the truth. Finally, you let loose.PROBLEM: What now? You're calm, and the thrill of thinking "I showed them what was up!" is gone. You know you've damaged the relationship. Now, what?Name-calling gets you a one-way ticket to regret...if you have much emotional intelligence at all, and you want the relationship to continue.If you never want to see the person again, and simply don't care, you might be fine for awhile. But, what happens when others hear

Anger can impact your relationships in negative ways. Every now and again, everyone experiences anger, but it's what you do with it that matters.You can express anger in ways that are healthy. Or, you can express anger in ways that are damaging to all concerned.In this short episode, I am talking about a few key ways to think about anger and aggression...and, make better choices!Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join my Optimize Circles now.Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.----------------------

My friend and colleague, Robert Imbriale, interviewed me recently about what it means to be trapped by a #Hijackal.We had a great talk as Robert had some fundamental questions, and insightful questions, about being in a relationship with a #narcissist or someone with narcissistic tendencies, and behaviors.Are you feeling always blamed?Are your thoughts feelings dismissed?You may be dealing with a relentlessly difficult, toxic person. I call them "Hijackals®." You can find them in the workplace but they are more likely to be difficult at home where there's a captive audience.Listen to Dr. Shaler being interview about identifying these people who are not just "having a rough day" - they're difficult, chronically.Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join

Feel like something is lurking in the subtext of your communication with your partner?Is a breakup on the horizon?Is it appropriate?Is it your choice?Or, is a #Hijackal always using breaking up as a threat to keep you in uncertainty?Decipher the cues and listen to this week's episode of Transforming Relationship with Emotional Savvy by Dr. Rhoberta Shaler, The Relationship Help Doctor.Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join my Optimize Circles now.Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.----------------

Did you do something that you were blamed for?Did someone else do something you were blamed for? Are you just blamed for everything going wrong in a #Hijackal's universe? Big differences! Learn some skills for dealing with blame that's aimed at you incorrectly. Dr. Rhoberta Shaler discusses the blame game.Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join my Optimize Circles now.Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.----------------------------------------------------------------------Good tips for knowing what