Head Shrink Inc.

Do you know a gas lighter? What have you done about it. It can be a hard relationship to get out of.

DId you know that your kiddo craves you being consistent? It's hard, but they want you to be consistent so badly! Are you able to be consistent? If not, why not?

Are you promoting peace on earth or preventing it?

A bit more serious of a topic. I talk about abuse. What kinds and what to do about it.

Toxic people are everywhere. I will give you some ideas on how to identify them. You may already know who they are in your life. If you do have some, hopefully you have put up boundaries.

5 reasons why you should consider premarital counseling.

I like to do memes related to mental health. Petty was one of the meme pages that first inspired me to start doing my own memes. Listen in as we talk about inspiration and some of the things that are important to him.

This conversation was important for me to have. I highly value and respect this man. He has some good things to say on current events. Racism vs prejudice...the human "heart" and grace. Heavy stuff to be sure. Listen in!

Starting off a new segment. I am going to interview people I think are interesting and can give some insight to you my listeners.

If you use this "spice" in your arguments you can't go wrong!

2 therapists talk about what to do while staying home dring covid. Listen in!

I had the opportunity to be interviewed by Bill Alexander. We talked about stress when you're stuck at home with your loved ones.

Talking about a few things today. Social responsibility and schedules for your kids. Comments? l

How we communicate and own things in our relationships can make a huge difference in them. The more you can look at your own behaviors and actions and then own them, the better your relationship is going to be.

There is one thing that will make you more attractive this year. It's not plastic surgery and has nothing to do with your looks.

What are traditions? Why are they important? Head over to my Facebook page and let me know what your traditions are

Are you texting someone other than your partner a lot? If so you could end up being a cliche. Hopefully, you don't end up a statistic.

In my new book I talk about 4 steps that build on one another to have better communication. In this episode I talk about 2 of the first steps towards better communication. This is particularly helpful for families and couples in relationships

We parents often worry our kids won't launch well. Here are some thoughts about how to know if they will launch well or not.

Here are 3 things you can pay attention to as you parent.CareConsistencyConseqences.