An Uncluttered Life

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 80:28:53
  • More information

Informações:

Synopsis

If youre so exhausted and overwhelmed by your status quo that you cant even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.

Episodes

  • Resilience and Overcoming Adversity

    28/05/2013 Duration: 19min

    It doesn't matter who you are, you can always find someone who has it better off than you and someone who has it worse than you. Instead of bemoaning what other people have or feeling guilty when other people have it worse, it's time to plow forward into our challenges and make them work in our lives. We discuss the idea of looking at adversity with a long-term view instead of focusing on the storm around you. Learning to adapt and finding people to support you in tough times are key to overcoming the challenges enroute to the life you crave. We also talk about the need to establish a future goal but not be married to the way you will achieve that goal. We are excited to welcome Alex Lickerman to the show. In Alex's book, The Undefeated Mind, he argues that resilience isn’t something with which only a fortunate few of us have been born, but rather something we can all take action to develop. Alex shares with us his definition of victory and its relation to our happiness and the importance of setting expecta

  • Track Your Expenses to Live Your Dream

    21/05/2013 Duration: 18min

    Regardless of what your big dream may be, there is a very good chance you will need to save some money to make it a reality. As we talk about in our book, Dream Save Do: An Action Plan for Dreamers, (you have picked up a copy already, right?) the first step in saving for your target is getting control of your current spending. Betsy and I dive into the steps you can take to identify where to cut back on your spending as well as share a bit of our story and how we approached the tracking of expenses when we first started to save to live our dream. It does require you to make choices, but when you commit to a dream the choices become that much easier. In addition we are pleased to be joined by Simon Fairbairn, the developer of Trail Wallet, an iPhone application designed to help you track all your expenses at the moment you are paying. Simon discusses his experience of tracking expenses and shares with us the background to creating this application. Simon and his partner, Erin, also run the extremely enlighteni

  • Our Parents Inspire our Dreams

    14/05/2013 Duration: 17min

    It is amazing to think what an impact our parents had on our desire to follow our dreams. In looking back at both our lives we can easily spot those lessons, instilled by our parents, which led us to following our dreams. We dive into the impact that parents have on their children's desire to create the lives they create by going after their own. We are also joined by Ingrid Ricks, author of Hippie Boy, who shares how her children encouraged her to go after her dreams. Ingrid also shares how her decision to make her dream a reality has impacted her children. It is a compelling story for us all.

  • Be Brave to Go For Your Dream

    07/05/2013 Duration: 17min

    Being brave does not require you to don tights and a cape (though if you do please send pictures). Instead, bravery is something we all possess when we step outside our comfort zones and push ourselves to try something new. In this podcast we talk about bravery how to give yourself permission to go after what you want most in life. We are excited to be joined by best-selling author and superhero Chris Brogan.  We discuss the concept of “borrowing bravery” from those around us and learning to go forward in spite of our fears. Chris provides his insights into how Confidence, Acceptance, Permission and Execution (CAPE) can help move you to taking action towards your dreams. Chris’ book, It’s Not About the Tights, provides insights into how you can be more brave in your life. When Chris is not out fighting crime in his mask and cape, he can be found online at ChrisBrogan.com.

  • Challenge Your Assumptions

    30/04/2013 Duration: 19min

    The least questioned assumptions are often the most questionable." ~ Paul Broca You are likely holding on to unproven assumptions that are standing in the way of living your dream life. Whether you want a promotion (but assume your boss does not understand your work), start a business (but assume it will take too much money), or become a writer (but are assuming no one will like your writing) you are lettings assumptions stand in the way of the life you crave. In this week's episode we discuss the importance of challenging every assumption by asking questions and doing the research to find out the facts. We talk about the false ideas we had when we first chose to travel and how we overcame then. In addition, we are joined by psychologist and coach Karen Sargent, who escaped the corporate world to live life on HER terms. She's written an ebook called The Art of Making Big Dreams Happen, which you can find on her website for free. Karen shares her insights and tips to help you challenge these assumptions and

  • One Year Marriage Contract

    23/04/2013 Duration: 20min

    Today is our 9th wedding anniversary and Betsy and I are celebrating with a nice hike, some good food here in Guanajuato, Mexico, and a contract renewal. That's right we're spending some time, as we do every year, to discuss what has gone well in our relationship, what we'd like to see more of, and determining if we are ready to commit to another year. Listen as we discuss the process and provide advice and suggestions to use for your own annual renewal. We are then joined on the show by Dr. Amy Johnson to discuss how to talk about challenging issues with your partner. We dive into the importance of open communication to create a healthier and happier relationship and how it all ties into to a regular renewal of your commitment to each other. [NOTE: the recording with Dr. Amy has a couple of points where the audio breaks up slightly and we've done our best to clean it up to ensure you can capture all her great advice.]

  • Thriving in the Midst of Loss

    16/04/2013 Duration: 17min

    Dealing with loss can be a devastating and overwhelming experience. In this episode we discuss the challenges dealing with the unexpected as we go for our dreams. Warren reveals the struggles of losing his father at a young age and how it instilled in him a mantra to "live life with no regrets". This episode confronts the reality we all face and how to cope with tragedy in our lives. This week we are joined by Michelle Steinke from OneFitWidow.com. Michelle is a true inspiration to thousands and she shares a bit of her amazing story with us. After losing her husband in an airplane crash Michelle turned her attitude and fitness around in to a powerful story of triumph in the midst of terrible loss. She discusses how to focus on happiness each and every day and the importance of finding a healthier lifestyle in the process.

  • Podcast #5 - Dealing with the Emotions of Decluttering

    09/04/2013 Duration: 19min

    Any effort to remove clutter can be sidetracked by our emotional attachment to items. We discuss how to overcome these challenges and get on track to removing the clutter from your home.

  • Podcast #4 - Overcoming Obstacles

    02/04/2013 Duration: 19min

    When marching towards the life you crave you are going to encounter obstacles and roadblocks. In fact, you're probably going to find your first one about 3.2 seconds after you decide to go after your dream. The secret to success is knowing you will have obstacles and creating a plan to deal with them before they jump out in front of you. When you have  a plan in place, you'll continue moving forward toward your dream no matter what comes up, and that's the key to getting to the finish line. This week we are joined by Dixie Gillaspie, author of the book, Just Blow it Up: Firepower for Living an Unlimited Life. We discuss how to overcome the challenges and obstacles that stand in the way of living the life you crave. You'll also learn the 4 questions to ask yourself when confronted with an obstacle.

  • Podcast #3 - Define Your Dream

    26/03/2013 Duration: 19min

    79% of people we surveyed told us that clarifying their dream was "very important" or "critically important" to their happiness. But how do you do it? In this episode, we talk about the misconception of the "lightning bolt" moment when it all comes together. We go through our own "lightning bolt" moment when we decided to make our big life change and explain exactly how we created the perfect storm in the years prior to make it a possibility. These are the same things you can do every day to make your life open to this flash of insight.

  • Podcast #2 - Trying New Things

    15/03/2013 Duration: 19min

    Do you feel like time is flying by? Neuroscientist David Eagelman says, "The more familiar the world becomes, the less information your brain writes down, and the more quickly time seems to pass." On this episode we show you how to savor time by trying new things. We talk about the importance of trying new things in your life. We're joined by expert Emily Kaufman, 49before50.com, who discusses how she faces her fears and tries new experiences on a constant basis. We provide 3 tips for getting started today in your own life as you create the life you crave.

  • Podcast #1 - Take the First Step

    11/03/2013 Duration: 18min

    Warren and Betsy Talbot of Married with Luggage discuss why only 8% of people achieve the life of their dreams and what we can learn from them. They review the key components of a successful action plan to create the life you crave. They introduce themselves and provide insights into the mission for this podcast. In addition they talk about the importance of quicklly taking the first step towards the life you want and why action beats out planning when it comes to achieving your dreams.

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