Synopsis
Seth Monk is a Boston native whom, after spending 8-years as a Buddhist monk, traveled the world to learn and refine his understanding of meditation and mindfulness. He currently lives in the Boston area teaching meditation in schools to students and faculty.
Episodes
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![Black Magic, Joy Wellness, 6/8/17]()
"Black Magic", Joy Wellness, 6/8/17
09/06/2017 Duration: 48minA talk on fighting emotions and the way through your inner demons, Joy Wellness 6/8/17
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![Lowering The Bar, Joy Wellness, 6/1/17]()
"Lowering The Bar", Joy Wellness, 6/1/17
02/06/2017 Duration: 44minA talk on acceptance, understanding, and lowering the bar of expectation, Joy Wellness, 6/1/17
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![Pain As Path, GTYW, 5/31/17]()
"Pain As Path", GTY&W, 5/31/17
01/06/2017 Duration: 48minA talk about using pain and discomfort on the spiritual path, Giving Tree Yoga & Wellness, Haverhill, 5/31/17
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![Method Not Truth, Acton 5/30/17]()
"Method Not Truth", Acton 5/30/17
31/05/2017 Duration: 27minA talk on methodology vs truth, and advice in moving forward with practice, 5/30/17
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![Give The Monkey Love, Joy Yoga, 5/25/17]()
"Give The Monkey Love", Joy Yoga, 5/25/17
26/05/2017 Duration: 41minA talk given at Joy Yoga in Salem, NH, 5/25/17
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![Busy with Peace, Acton 5/23/17]()
"Busy with Peace", Acton 5/23/17
24/05/2017 Duration: 36minA talk on busyness and the path of peace, given in response to various questions in Acton, 5/23/17
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![A Broad Understanding, EssentialYoga Andover, 5/22/17]()
A Broad Understanding, EssentialYoga Andover, 5/22/17
23/05/2017 Duration: 42minA broad talk on meditation and emotional understanding at EssentialYoga in Andover, 5/22/17
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![Joy Meditation Night(Full Class), 5/19/17]()
Joy Meditation Night(Full Class), 5/19/17
21/05/2017 Duration: 01h19minA wandering talk given at Joy Wellness in Salem NH, 5/19/17
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![A Great Talk, Acton, 5/16/18]()
"A Great Talk", Acton, 5/16/18
17/05/2017 Duration: 30minA talk to answer various questions from the group, Acton, 5/16/18
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![Short Intro, MIT, 5/11/17]()
Short Intro, MIT, 5/11/17
11/05/2017 Duration: 07minA short intro about why to practice at MIT, 5/11/17
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![Allow The World to Touch Your Heart, Acton, 5/9/17]()
"Allow The World to Touch Your Heart", Acton, 5/9/17
10/05/2017 Duration: 24minA talk about how feeling the vicissitudes of the world opens out heart up for peace, Acton, 5/9/17
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![Intro Class, Acton, 4/27/17]()
Intro Class, Acton, 4/27/17
03/05/2017 Duration: 30minThe beginning of a new class in Acton, 4/27/17
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![Contentment Is The Way, Acton, 5/2/17]()
"Contentment Is The Way", Acton, 5/2/17
03/05/2017 Duration: 28minA talk tonight in Acton about contentment leading to the peace of the mind, 5/2/17
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![MIT Meditation, (Full Class), 4/12/17]()
MIT Meditation, (Full Class), 4/12/17
12/04/2017 Duration: 28minToday's meditation class at MIT 4/12/17
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![Seth Monk: Episode 6 - A Deep One]()
Seth Monk: Episode 6 - A Deep One
10/04/2017 Duration: 10minQuestions about this life, this place, this existence
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![Seth Monk Piano: Moments]()
Seth Monk Piano: Moments
06/04/2017 Duration: 05minA few improvisational piano pieces in various keys
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![Seth Monk Piano: Thursday Walk]()
Seth Monk Piano: Thursday Walk
06/04/2017 Duration: 03minA few improvisational piano pieces in various keys
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![Seth Monk Piano: Some Night]()
Seth Monk Piano: Some Night
06/04/2017 Duration: 03minA few improvisational piano pieces in various keys
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![Talk at Healthy Living Magazine Expo (Full Session), 3/2/17]()
Talk at Healthy Living Magazine Expo (Full Session), 3/2/17
03/04/2017 Duration: 01h01minFull talk from the Healthy Living Magazine Expo, Plymouth MA, 3/2/17
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![The Most Important Person last class at AHS, 3/8/17]()
"The Most Important Person" last class at AHS, 3/8/17
09/03/2017 Duration: 16minA talk on my day, thoughts on Christianity, and how to bring spirituality into your daily life, AHS 3/8/17
