Ted In Your Head

What does it mean to set an intention? Is it the same as setting goals? How does one set intentions? Ted discusses intentions, goals, affirmations and rituals. You have the power to create, and you can affect what happens in 2021. TedinYourHead.com

Michelle has used the money lessons from her life to rethink how financial advisors and their clients have traditionally worked together. Rather than thinking of her role as a gatekeeper of portfolios, she sees real value in being a gateway to personal financial freedom. Michelle supports her clients on their unique wealth journeys through financial planning, investment, and wealth management. But what differentiates Michelle from other financial advisors is that she has spent the last two-plus decades studying the unconventional, non-financial aspects of life satisfaction, financial therapy (it’s a thing), behavioral bias, choice, and decision advising. Want a better relationship with money? Check out this episode! TedinYourHead.com

It’s getting darker and colder and the days are getting shorter. But soon, the light and warmth will return. Let us walk courageously through this dark time, as well as through our own darkness, as we celebrate the light within, in all of our many different ways. TedinYourHead.com

Give Peace A Chance – John Lennon. 7 steps to help you really feel the peace that they talk about this time of year. TedinYourHead.com

The trees have lost their leaves; they look dead but we know they will bloom again. How about you? TedinYourHead.com

Many people are thinking about it and afraid. Yet, to consider it allows us to gain greater meaning from life. TedinYourHead.com

Basic stuff you’ve heard before but always a good reminder. The goal being making it to 2021 feeling good. TedinYourHead.com

Are you one of those that feel it descending upon you? Not talking about a lovely snowfall, but the heavy blanket of holiday expectations and sadness. TedinYourHead.com

Ted in Your Head Podcast Hiring an ape to stomp on you when you are procrastinating is a sure fire way to get things done. However, if that is not practical or desirable, there are some other ways to stay productive that are less painful. Everyone procrastinates, the ones that get stuff done are those that have found ways to manage procrastination and overcome the resistance to taking action. TedinYourHead.com

For over 20 years Cori has been taking adult non-swimmers from fearful beginning to realizing their wildest dreams. Cori’s unique teaching is so highly regarded because it is based on training and healing the mind so you can learn physical steps to enjoy being in the water and everything that if offers. TedinYourHead.com

A few words about going from complaining to gratitude. TedinYourHead.com

To keep from catching the body flu, you need a strong immune system to fight off the viruses that can make you sick. To create immunity to the mind flu, you need to take your mind vitamins to ward off “stinking thinking” and maintain positivity and inspiration! Ted talks about how you can keep your head immunity strong against the negativity that surrounds us. TedinYourHead.com

We all want ease and flow in our lives. We don’t want things to be a grind or always an uphill battle. Ted presents 7 ways to catch the current of flow. TedinYourHead.com

Congestion is blockage, lack of flow. Whether it’s in your head, on the freeway, in your home or in your mind, congestion stops the flow. How do we deal with mental/emotional congestion? TedinYourHead.com

Are you finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing. TedinYourHead.com

The quality of your life will depend on what you focus on. Wherever you shine the spotlight of your attention is what you will see. What do you want to see? TedinYourHead.com

Change is coming. It’s happening now, everywhere. Some you can control, some you can’t. Will you choose to control what you can? TedinYourHead.com

Ted in Your Head Podcast The tradition of dressing up for Halloween is to scare off harmful spirits. The dark side of change are those nasty spirits inside of us that keep us from the best version of who we can be. There is a mask you can wear to scare them off…TedinYourHead.com

Ted in Your Head Podcast There are lots of scary things out there but by far some of the scariest stuff are the things we hide from ourselves. However, once we shine the light of awareness on them, they are not so scary, and we can deal with them. Here are 31 questions to ask yourself to get that scary stuff out of you. TedinYourHead.com

Ted takes a breath to ponder over 300 episodes of Ted in Your Head, and talk about what’s going on. TedinYourHead.com