Synopsis
Ted in Your Head is hosted by Ted Moreno, hypnotherapist, coach and explorer of what is possible. Designed for seekers on the path of personal transformation, Ted ponders the questions: What is my mind? How does it work? and How can I use it to create what I want in my life? Join Ted for insights and helpful tips about how to drive your mind.
Episodes
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Dealing with Grief and Depression Resurfacing– Episode 201
16/04/2020 Duration: 12minThe current situation is also a psychological crises and can trigger grief and loss from the past as well as anticipatory grief. Grief is a natural process however and can draw your attention to what needs to be done. Ted discusses how to navigate waves of grief and loss that may be coming up for some. TedinYourHead.com
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How to Keep Compulsive and Addictive Behaviors from Sneaking Back– Episode 200
15/04/2020 Duration: 12minSocial distancing, isolation, anxiety and stress put people at risk for relapse as well as sliding into unwanted behaviors that have previously been under control. If you are dealing with these challenges, you don’t need to let the current situation control you. TedinYourHead.com
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Caring for Everyone but Yourself? – Episode 199
13/04/2020 Duration: 13minFamilies are separated, parents and students, family members are essential workers and at risk. Are you experiencing any of these situations? If so, you may be neglecting your own self-care. Let’s bring that more into balance. Listen to today’s podcast for a reminder to care for yourself. TedinYourHead.com
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Friday FAQ: What About Stage Hypnosis? – Episode 198
10/04/2020 Duration: 07minHow do they do make people do those crazy things, those stage hypnotists? Is that really a thing? Ted discusses stage hypnotism and how it differs from hypnotherapy. TedinYourHead.com
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There is Work to Be Done – Episode 197
09/04/2020 Duration: 13minTed thought he would spend his time sheltering in place, while reading good books, playing guitar and watching good movies. Until he realized: there is much work to be done. TedinYourHead.com
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How to Stay Centered and Grounded Now – Episode 196
08/04/2020 Duration: 12minThe old familiar routine is gone. Your partner is now there 24/7. You’re trying to work and handle kids. Streaming video services call to you every night to binge watch! How can you stay centered and grounded? TedinYourHead.com
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Sammy Villanueva and Brendon Holder, Founders of the HeRose Men’s Mastermind Group – Ep. 195
07/04/2020 Duration: 29minIn this next installment of the Ted in Your Head Interview Series, Ted interviews Sammy Villanueva and Brendon Holder, founders of the HeRose Men’s Mastermind Group. The HeRose group is made up of men striving for excellence. The group addresses the need that too many men are out there right now, doing life alone, often not realizing that they are isolating themselves. HeRose is a band of brothers who are committed to winning the battle against average. TedinYourHead.com
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Friday FAQ: Can Someone Be Hypnotized Over the Phone? – Episode 194
03/04/2020 Duration: 09minThe answer is a definitive…well, you’ll just have to listen to the Ted in Your Head podcast. TedinYourHead.com
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Opportunity in the Pandemic Crises – Episode 193
03/04/2020 Duration: 14minIt’s often said that the characters that make the word “crises” in Chinese translate to danger and opportunity. Are there opportunities during this current crises and if so, what are they? TedinYourHead.com
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What Does the Coronavirus Reveal – Episode 192
01/04/2020 Duration: 12minEvery challenge, obstacle and crises is revealing, allowing us to see what is calling for our attention. Ted discusses what this pandemic is revealing to us now. TedinYourHead.com
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Understanding Your Mind in the Time of Covid-19 – Episode 191
30/03/2020 Duration: 14minTed in Your Head Podcast Now is the time for heightened awareness. Being in close proximity to our families, having to stay home for weeks at a time, and self-isolation can all have a negative effect on our sanity. What is the answer to the assault on our senses in this time? Listen. TedinYourHead.com
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Friday FAQ: Is Hypnosis Based on Science? – Episode 190
27/03/2020 Duration: 08minMany people think hypnosis is voodoo, new age magic or something that you see on stage and at parties. Ted talks about hypnosis and science. TedinYourHead.com
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Remote Hypnotherapy Sessions for Business Success – Episode 189
26/03/2020 Duration: 13minThe way we do business is drastically being changed now, in some ways permanently. Now is the time to be asking: what value can I provide? What need can I fill? How can I serve my clients best under current conditions? Ted also offers phone and video hypnotherapy sessions to help you navigate the new normal for business. TedinYourHead.com
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Stuff Do to While Sheltering at Home – Episode 188
24/03/2020 Duration: 14minThe new normal means staying at home. This can take its toll on you and your family. Here are a few things to think about to keep you from getting cabin fever while we ride out this global pandemic. TedinYourHead.com
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Friday FAQ: What does Hypnosis Feel Like? – Episode 187
20/03/2020 Duration: 10minWhat does hypnosis feel like? You might be surprised to find out. TedinYourHead.com
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What I Would Say to My Younger Self – Episode 186
20/03/2020 Duration: 13minTed shares what he would say to his younger, skinny, nerdy, 23 year old self. Do you know someone in that age range that could use some words of experience? Share this post with them. TedinYourHead.com
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The Importance of a Higher Connection – Episode 185
18/03/2020 Duration: 11minWhat is a higher connection? A higher connection to what? Why is it important? How do we establish a higher connection? Ted discusses these questions and provides his take on connecting with something greater than you. TedinYourHead.com
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The Greatest Threat from Coronavirus – Episode 184
16/03/2020 Duration: 11minThe coronavirus is here and we are all talking about it. It’s in the media now 24/7. There are lots of talking heads, politicians and experts weighing in. Ted talks about the greatest threat posed by the corona virus. TedinYourHead.com
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5 Easy Steps to Breaking Bad Habits – Episode 183
13/03/2020 Duration: 13minWe all have habits. Some serve us, some don’t. The good news is, that you can break a bad habit and create a new one. Ted gives you 5 easy steps to make this happen. TedinYourHead.com
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How to Deal with Test Anxiety – Episode 182
12/03/2020 Duration: 15minAnxiety while preparing for or taking a test can affect people from grade school up to law school and medical school. Fortunately, there are proven strategies for handling the fear and anxiety that can accompany exams. In this episode, Ted offers some practical advice and strategies. Check it out! TedinYourHead.com