Chris Wallker

Relationships 101 by Chris Walker

How do things happen? Are they predestined or manifested? That's today's chat

the secrets of the universal laws of nature

Anti-Inflammatory Lifestyle: A Holistic Path to Living Well At Innerwealth, we believe that to enjoy life fully, we must look after ourselves holistically. This means addressing every aspect of our being: mind, body, relationships, career, wealth, spirit, and social connections. A sense of purpose underpins all of this, providing the drive to live meaningfully. The first step is ensuring we’re not making life harder for ourselves by adopting habits that hinder our progress. From the food we eat and the drinks we consume, to the thoughts we entertain and the behaviours we exhibit, everything contributes to either vitality or struggle. Starting each day inspired sets the tone for an extraordinary day—and ultimately, a fulfilling life. Inflammation is a natural response to life. It’s how our body and mind react to environmental stimuli, stresses, and experiences. In its short-term form, inflammation supports growth, healing, and adaptation. However, when left unchecked, it can accumulate and become a chronic

12 Core Values for Innerwealth Coaching by Chris Walker

Quieting Mind Noise for Career Growth by Chris Walker

Discover Innerwealth's Exclusive Retreats by Chris Walker

kindness myth by Chris Walker

These scenarios illustrate how understanding and expressing what we want from our giving can actually lead to more meaningful and sustainable relationships.

These scenarios illustrate how understanding and expressing what we want from our giving can actually lead to more meaningful and sustainable relationships.

These scenarios illustrate how understanding and expressing what we want from our giving can actually lead to more meaningful and sustainable relationships.

Chris Walker introduces the session by discussing the concept of Innerwealth, which is about feeling good internally, independent of external circumstances. He critiques the idea that external achievements or habits like exercise, healthy eating, or even acquiring knowledge necessarily lead to lasting happiness. Instead, he emphasises that life operates at the border of support and challenge, and resilience or stoicism often leads to rigidity rather than true inner contentment. Chris introduces his framework of gratitude, presence, certainty, and love as the foundation for maintaining an internal smile regardless of external chaos. He discusses the importance of creating an inner vision, which is not bound by reality but driven by imagination. This vision, developed with guidance, connects to one's soul and enables a person to align their inner wealth with their external goals without self-sabotage. He also contrasts the loud outer voices—such as societal expectations, emotions, and self-doubt—with the quie

In this video, Chris challenges the common belief that mental strength is crucial for overcoming life's challenges. He argues that many difficulties are simply natural parts of life and do not require extraordinary willpower. Chris emphasizes understanding universal laws and accepting life's natural order to reduce the perceived need for resilience. Using examples from various areas such as work, fitness, relationships, and investments, he illustrates that wisdom and balance are more effective in navigating life's ups and downs than sheer mental strength. He critiques the modern obsession with resilience and promotes a perspective that values wisdom and understanding of life's dualities over the pursuit of constant mental toughness.

The video script outlines strategies for developing inner strength and achieving success by creating a 'magnetic energy field.' Key points include emphasizing rest, proper nourishment, physical activity, mental and emotional regulation, focused intention, and maintaining a positive environment. The speaker discusses transforming small habits and a focused mindset into powerful actions that enhance personal magnetism, well-being, and influence. Practical tips like taking short rest breaks, consuming nourishing food, engaging in intentional physical activity, regulating emotions, and maintaining a clutter-free workspace are provided to help viewers harness their energy and create a supportive environment for personal growth and connection.

In this talk, Chris discusses the concept of a 'worry bucket,' an analogy for the limited capacity of human worries. He explains that it is always full and that adding new worries necessitates removing old ones. He stresses that what we choose to worry about shapes our lives and outcomes, particularly as reflected on our deathbeds. Emphasizing personal growth and self-care, Chris advises against filling the worry bucket with others' problems, suggesting instead to focus on issues that contribute to one's own potential and fulfillment. Ultimately, he underscores the importance of prioritizing self-directed worries to achieve a life of full potential and satisfaction.

The Power To Attract What You Want - Innerwealth Force Field by Chris Walker

Building this magnetic influence starts with fuelling your body and mind consciously. The way you eat isn’t just about physical health—it’s about grounding your mind, setting the tone, and maintaining balance. Here’s how to integrate this into your daily routine:

Sharath Farewell by Chris Walker

The Innerwealth Force Field isn’t about force or manipulation. It’s about cultivating a state of mind and body that radiates calm, purpose, and balance. This is the kind of energy that not only benefits you but also enhances the lives of those around you. When you live from this magnetic space, you don’t need to chase success—it comes to you. By nurturing this force field, you align with the natural laws of energy, magnetising health, happiness, and fulfilment into your life. Try these principles in your daily routine, and watch as your Innerwealth Force Field brings new strength, stability, and opportunity into every moment.