Chris Wallker

 I never fit the mold. A life lived from the inside out. I want to talk to you about it. Let's talk about the outbackers growing up as a kid. I was three when my family landed in the  

sleep and the zone by Chris Walker

Chris Walker is a world-renowned coach and speaker specializing in Nature’s Universal Laws,   guiding leaders and entrepreneurs toward conscious success. As the founder of Innerwealth,   Chris has spent decades helping high-achievers find clarity, balance, and purpose in both business and life.  Nicknamed The Conscious Disruptor for his ability to shake people out of their illusions and bring them back to what truly matters, Chris is known for his raw, no-BS approach.  

In this video, Chris discusses the importance of emotional knowledge in coaching individuals towards their goals, stressing the necessity of courage and discipline. He emphasizes that true discipline involves the ability to hold an image in one’s head, which can take years of practice.  

Word of the day compassionate feedback versus brutal honesty by Chris Walker

Chris discusses the key elements of the coaching process, emphasizing the importance of showing respect and reserving judgment.  Chris advises against quickly jumping to conclusions about a person's behavior or problems, advocating for an investigative approach to understand issues deeply. Using examples, Chris highlights the need to balance empathy with objectivity and thoroughly explores all facets of a person's situation before arriving at solutions. Deferred judgment is crucial for maintaining a constructive coaching environment. 

Coaching Others #1 Revised by Chris Walker

Word of the day, courage versus hope by Chris Walker

  In this motivational talk, Chris shares seven powerful secrets to transforming inner wealth and achieving outer success by harnessing nature’s universal laws.  

Today's word of the day is self-sufficiency and something that I advocate for extremely strongly in the work of inner wealth, because you can't build inner wealth unless you commit to being self-sufficient. Now self- sufficiency is not a place of isolation, it's taking a responsibility and accountability for what goes on around you both with others and yourself. The opposite to self-sufficiency in this balance process is seeking approval from others, which is the complete contradiction of self- sufficiency, but there's got to be a benefit to that too.

Introduction Welcome, readers! Today, we journey into the transformative concept of self-sufficiency, a path essential for both personal and professional development. Building inner wealth and resilience starts with fostering self-sufficiency in our ever-evolving corporate environments. Understanding Self-Sufficiency Today’s focal term is self-sufficiency—not rooted in isolation but defined by taking responsibility and holding oneself accountable for the dynamics within their sphere of influence. It’s crucial because without an unwavering commitment to self-sufficiency, true inner wealth remains elusive.

 Chris introduces 'The Five Steps to Achieving Inner Wealth,' a transformative concept rooted in thousands of years of wisdom and distilled through his 40 years of personal experience.  

Chris Walker's workbook, "The Path," is a guide to self and team leadership rooted in principles observed in nature. It presents a programme designed to help individuals achieve greater happiness and success by making better choices in work, life, and relationships. The core of the program lies in a seven-step journey moving from letting go of negative emotions to embracing humility and compassion. Walker intertwines ancient wisdom with practical exercises to facilitate personal growth and foster a deeper connection with one's self and the world. The workbook explores various methods, practices, skills, and commitments that encourage readers to align their actions with natural laws. Walker includes self study questions to encourage thoughtful considerations of the reader's progress. Ultimately, "The Path" aims to awaken individuals to their potential, empowering them to lead more fulfilling and balanced lives.

word of the day - life purpose/ spontenaety by Chris Walker

word of the day - like/dislike by Chris Walker

  This video track, recorded on Bondi Beach, addresses stress and anxiety by posing six crucial questions to help manage these feelings. Chris emphasizes understanding and improving mental and physical health,   environmental impact, setting priorities, maintaining a hopeful vision for the future, and the importance of positive self-talk.   Practical advice includes avoiding isolation through meditation, improving diet and posture, balancing work environments, and restructuring self-talk to enhance overall well-being.   Chris also highlights the interconnectedness of mental and physical health.

In this short audio/video, Chris Walker emphasizes the importance of genuine 'time out,' which involves doing activities without the pressure of time.   He clarifies that true time out means having no time constraints and not feeling rushed, whether during lunch breaks or weekends.   The key idea is to relax completely, allowing the mind and body to expand, rather than engaging in activities like meditation under time pressure which he refers to as 'time in.'   Chris shares personal examples of watching TV or Netflix as a way to relax and encourages others to adopt a similar approach. The worst thing one can do is take time out too seriously, as it defeats the purpose of relaxation.

Chris discusses techniques to regain control when emotions become overwhelming, emphasizing the importance of progressing from survival instincts ('got to') to inspired states ('love to').  

 In this video, Chris discusses the concept of being centered in life, describing it as a powerful state of balance among internal arguments.