Synopsis
Be inspired. Be transformed. Be healed. Begin here.
Episodes
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What To Do With Negative Self-Talk
30/03/2023 Duration: 12minAre there magical words that you can tell yourself when you're feeling worthless? Is there a way to eliminate negative self talk? In this quick episode I offer a quick and easy way to reset your mindset and build self worth.
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S5 Ep. 6 On Dating, Worthiness, and How To Find The One
05/11/2019 Duration: 48minIn this session, I work with a woman who has had a not-so-stellar dating track record. We work through breaking old habits, dating in real life, and how to own your worth without settling for less than you deserve.
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S5 Ep. 5 On Performance Anxiety and Self-Consciousness
08/10/2019 Duration: 57min{Audio now fixed!} In this episode, I work with a woman who has a difficult time with public speaking, leading meetings, and having "all eyes on her." This performance anxiety is affecting her work, her self-esteem, her income, and she realizes that it's time for a change.