Babe Cave

Amanda Polick is coming in hot with her first Baby Baby guest, Callie Blount. This is a call to abandon our unrealistic standards of what young women should look like, how to not only embrace where you’re at with your body now, but how to champion young women around you to love the unique skin they’re in, and why when given the chance, you should always go swimming off the coast of Italy. Summer body or not. Welcome to Baby Babe Episode #2: The Body Talk. >>> https://www.amandapolick.com

Amanda Polick jumps back into the midterm election discussion with a call for civility, why change begins with a responsibility to ourselves and how questions are the key for understanding the other side. Welcome to The Better Than That Episode. >>> https://www.amandapolick.com

Amanda Polick cracks open the truth about communities for women, how to really engage further than an Instagram post and why you need to still find your people, especially if you've been hurt before. Welcome to The Tribe Episode. >>> https://www.amandapolick.com

Amanda Polick dives in with her good friend Elise Mayfield about co-creating their short-lived but personally successful YouTube web series Babble & Nosh, the one thing that landed Elise on Season 5 of MasterChef, and how to pick yourself back up after you faint on national television. Welcome to The Elise Mayfield Episode. >>> https://www.amandapolick.com

Amanda Polick begins a new saga in the Babe Cave journey with the introduction of Baby Babe. With a focus on filling in the gaps for young women's lives as they navigate their teen years, these episodes will serve as a conversation starter for young girls and parents, teachers and mentors. These are the stories older women wished that someone would have had with them, and now they exist for the next generation to have and to hold and rule the world with. Welcome to Baby Babe Episode #1: The First Talk. >>> https://www.amandapolick.com

Amanda Polick discusses the unexpected pain of missing out on things you say no to, why you shouldn't pretend you're okay, and the three things that helped her move forward. Welcome to The FOMO Episode. >>> https://www.amandapolick.com

Amanda Polick interrupts your weekly listening for a special edition episode about the upcoming midterm elections, the importance of not voting against ourselves, and the responsibility we have to protect future generations at the voting booth. Welcome to The Shout Out Loud & Vote Episode. >>> https://www.amandapolick.com

Amanda Polick returns for Season 2 with good friend and artist, Marla to reflect on the power of creating in restrictions, how to answer the question of what you do for a living, and making the art that you personally need. Welcome to The Babe's First Birthday Episode. >>> https://www.amandapolick.com

As Amanda Polick closes out Season 1, she shares how falling 9,000 feet in the sky helped her to be okay not being in control, why there's danger in staying in our comfort zone and what it feels like to open ourselves up and let it all go. Welcome to The Head First Episode. >>> https://www.amandapolick.com

Amanda Polick cracks open the truth about her own fear of success, how we sabotage ourselves from getting the very things we want and why we need to step into the greatness of who we truly are. Welcome to The Fear Episode. >>> https://www.amandapolick.com

Amanda Polick explores the benefits of stopping, the desire to find ways to unplug from the chaos of everyday living, and why we need more moments that we can be in while not worrying about using them for social proof. Welcome to The Stillness Episode. >>> http://www.amandapolick.com

Amanda Polick is taking the show outside for some fresh perspective as she shares the challenges that come from searching for ways to be inspired and why you can't wait around for it to strike. Welcome to The Inspiration Episode. >>> amandapolick.com

Amanda Polick is plunging into the liberation of being laid off, how sometimes derailments can actually bring us back into alignment with our true dreams and why pauses are the greatest ingredient for success. Welcome to The Reset Episode >>> http://www.amandapolick.com

Amanda Polick is slowing it down this week as she works her way through the endless exploration of place and oneself, how to constantly exist everywhere you've been and why it's important to find discovery even when our feet are planted. Welcome to The Wanderlust Episode. >>> http://www.amandapolick.com

Songwriter and artist, Marla, makes a memorable appearance on the show as we chat about meeting on a rooftop halfway around the world, the beauty of building a career slowly, and why there's nowhere like Nashville. Welcome to The Marla Episode. >> http://www.amandapolick.com

Host Amanda Polick breaks down the importance of defining barriers, what we can learn from the boundaries we create for children, and the value of standing up for yourself even when it would be easier to stand down. Welcome to The Boundaries Episode. >>> http://www.amandapolick.com

Amanda Polick explores the desires that rest deep in most of our hearts, the thin lines that separate us and why we're closer to our dreams than we think. Welcome to The Degrees of Separation Episode. >>> http://www.amandapolick.com

Business owner, author and mom, Chudney Ross joins the show to talk about leading her life with her heart, the power and strength that comes with being open to change, and the legacy she hopes to leave. Welcome to The Chudney Ross Episode. >>> http://www.amandapolick.com

Amanda Polick pulls back the curtain on the myth of busy, how full calendars shouldn't be standards of validation and why we need to make room for nothingness. Welcome to The Busy Episode. >>> http://www.amandapolick.com

Amanda Polick chats about retiring the hustle, how being intentional in your life is more important than always moving and why manifestation is key. Welcome to The Manifestor Episode. >>> http://www.amandapolick.com