Achieve With Ease

In this episode, stress management expert Kimberly Palm shares how to de stress and enjoy your life while still being highly productive. Learn a simple 30 second technique that can re energize you and prevent overwhelm and burnout!

In this episode, we learn from business expert Gary Barnes who is "The Breakthrough Business Mastery Coach". He is a high-performance business and sales coach, popular national and international speaker & Award winning #1 International Amazon best-selling author (7 books). Gary's clients span over 7 countries and he has been featured on ABC, CBS, NBC, Fox, PBS and TEDX. We explore how to set yourself up for massive success, and the difference between low value and high value activities. 

Would you like to get more done in less time? In this episode, we learn two simple steps to supercharge your productivity so you can work smarter instead of harder.  

In this podcast, you will learn 5 secret tips to avoid burnout so you can achieve with ease. For example, being proactive is key to avoiding burnout. Use these 5 secret tips, and you will have the stamina to pursue your biggest goals and dreams, and enjoy more balance in your life.

Do you ever wonder how to keep going in difficult times? In this episode, we explore: How to move past fears of failure? How to improve decision making? Why being resilient is key to success using my son's baseball as an analogy. 

In this episode, you will look 6 ingredients to looking and feeling good. Practice these simple self care ingredients and you will radiate confidence in your life.   These 6 ingredients will eliminate burnout, exhaustion and overwork from your life. Imagine what it will be like when you look and feel your best on a daily basis!   Get ready to feel a boost in your vitality!​

In this show, you will learn how the studies show that there is a direct relationship between happiness and success. When we are happy, we are more likely to experience success. In this episode, I share 12 activities that are scientifically proven to boos your happiness level! And in this way, they will help you become more successful.

In this episode, I am talking about closing the gap and attracting more abundance into your life.

In this episode we explore why traditional goals don't work. The common reasons why traditional goals don't work is because they are focused on what you think you want rather than what you truly want. Traditional goals also perpetuate separation (what I want is outside of me), and keep you from true and lasting fulfillment. Want to create massive success in your life that lasts? Create soul based goals. In this episode we show just how to do! 

Int his episode, you will discover 3 simple life hacks that are proven to boost your happiness, success, and ability to make more money. In a little as 5 minutes, you can activate genes that lower stress and improve well-being!   

Find out how to eliminate 3 silent killers to your confidence. In this episode, in 10 minutes we discuss common habits that steal your confidence and how to correct them so you can excel. We will go deep into the first one-how to transform negative thinking patterns so you can thrive. We develop deep into the 5 steps to transforming your negative thinking patterns into positive ones.

Welcome to the premier show of Achieve with Ease. Learn about the ultimate tools, tips, and strategies to sky rocket your success. In this premiere episode, we explore the 3 biggest traps that steal success and how to avoid them. Imagine learning how to be more successful by putting in less effort!  Dr. Shannon Tran loves to help people excel in their personal and professional life by helping them experience greater personal and financial freedom. She helps exhausted and overworked professionals create more balance and fulfillment in their life. Learn more and connect here. http://shannontranphd.com