Cafe Con Pam Podcast

In today's episode, we have the amazing Natalia Molina joining us for an eye-opening chat. We're diving into the history of labor and resources that shaped the country. Plus, we're exploring the significance of preserving stories from working-class Mexicans. Get ready for some deep and thought-provoking conversation about community formation, public health narratives, and the barriers faced by marginalized communities.Follow Natalia on all things social:InstagramTwitterFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/YouTubeSecure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock

In today's episode, Pam guides us through the process of creating personalized systems to prioritize our goals. Using a 555 approach, Pam shares thought-provoking questions and examples to help you build effective systems. Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

In this episode of Cafe con Pam, we delve into the topic of systems and their importance in our lives. Pam presents a thorough exploration of what systems are and how they play a crucial role in achieving efficiency, consistency, clarity, decision-making, and ultimately, success.Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

In today's episode, we sit down with the dynamic Ed Vargas, an international speaker, author, and consultant. From his diverse cultural heritage to his relentless pursuit of education while navigating familial challenges, Ed's journey is filled with resilience, determination, and a commitment to giving back. Join us as we delve into Ed's fascinating life and career, and uncover the valuable insights and impactful initiatives that have shaped his path.Follow Ed on all things social:InstagramWebsiteFacebookLinkedInOpenRoad BandFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Than

In today's episode, we sit down with the incredible Barbara Valenzuela, founder of T&K Innovators, as she shares her journey from growing up in Los Angeles to starting her business in Visalia, California. Barbara's passion for supporting individuals with special needs and empowering their families shines through as she discusses her career, challenges, and the impact of her mother's influence. Join us as we uncover Barbara's inspiring story and gain valuable insights into creating meaningful change and pursuing our passions.Follow Barbara on all things social:Barbara's IGBarbara's FBT&K Innovators WebsiteT&K Innovators IGT&K Innovators FBFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te g

On today's episode of Cafe con Pam Dr. Martinez-Vu delves into her empowering journey of owning her and her husband's neurodivergent identities, navigating higher education as a first-generation student, and the powerful impact of childhood experiences on adult achievements. From sharing her struggles with finishing books to discussing the gatekeeping of higher education, Dr. Yvette Martinez-Vu offers a candid and inspiring conversation about resilience, advocacy, and the pursuit of lifelong learning. Join us as we explore her experiences, her new book "Is Grad School for Me," and her valuable work in empowering 1st generation BIPOC individuals in higher education.Follow Yvette on all things social:WebsiteInstagramLinkedInFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's co

In this episode, Maria shares her journey from growing up in Ecuador to pursuing her passion for aviation in the United States. We dive into her experiences with leadership, self-leadership, effective team building, and the importance of communication. Maria also opens up about challenges she has faced, including burnout, and offers insightful advice on how to handle difficult situations in the workplace. So grab your cup of coffee (or maybe even grab a colada to share!) and join us as we embark on this inspiring conversation with Maria Aguirre on Café con Pam.Follow Maria on all things social: InstagramLinkedIn Meaningful Leaders BlogFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) S

In this episode, Chanita opens up about her experiences working with students with exceptional needs and the importance of compassion in the education system. We delve into topics such as individual education plans, the stigma around disabilities, and the broken grading system.Follow Chanita on all things social:TikTokInstagramWebsiteFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

En este episodio de Café con Pam, la emprendedora Regina Trillo comparte su fascinante viaje desde su trabajo en Derechos Humanos hasta la creación de Nemi Snacks, su marca de snacks saludables. Descubre cómo Regina superó desafíos, tanto profesionales como personales, siempre guiada por su pasión por ser el cambio que quiere ver en el mundo. Únete a Pam y Regina mientras exploran temas como el auto-cuidado en el mundo empresarial y la importancia de mantener la curiosidad para alcanzar el equilibrio.Follow Regina on all things social:InstagramFacebookFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever f

In today's episode, we're diving into a special recap of our recent visit to St. Jude Children's Hospital in Memphis. Join Pam as she shares her personal reflections and experiences from this incredible trip. We'll discuss the powerful emotions that were stirred within us, the responsibility of using our platforms for good causes, and the lessons we learned along the way. Plus, we'll introduce you to some inspiring social media influencers we met during her time in Memphis. So grab your favorite cup of coffee and get ready for an episode filled with empathy, inspiration, and gratitude.Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with

En este episodio de Cafe con Pam, conversamos con Alba Enid García Rivas, una artista y directora apasionada por la animación en stop motion. Alba nos cuenta su inspiración en la ciencia y la importancia de desafiar las normas establecidas. También habla sobre su experiencia en la creación de títeres animatrónicos y su ambición de producir películas en stop motion o en 3D. Además, Alba comparte su experiencia personal después del devastador huracán María en Puerto Rico y cómo su trabajo ha conectado con los niños de la isla.Sigue a Alba en las redes:WebsiteInstagramSigue a Cafe con Pam en las redes:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't

On this episode of Cafe con Pam we'll be diving into Angela's journey of self-discovery, her passion for real estate, and her connection to her Dominican roots. Join us as we explore Angela's unique perspective and insights on life, success, and making a difference in the world.Follow Angela on all things social: InstagramFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

On this episode of Cafe con Pam, Dietician Naria Le Mire dives into the importance of gut health, sharing valuable insights and tips. We'll also hear about their fascinating journey to become a dietician. So grab your coffee and join us!Follow Naria on all things social:InstagramFacebookFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

En este episodio, hablaremos sobre la ansiedad y cómo esta afecta nuestra vida diaria. Exploraremos las diferencias entre el miedo y la ansiedad y cómo la técnica de EFT o tapping nos puede ayudar a gestionar la ansiedad y vivir una vida más plena.Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

Este episodio de Café con Pam nos lleva a un viaje culinario lleno de sabores y tradiciones mexicanas. La talentosa chef Carmen Miranda comparte su fascinante experiencia desde su infancia cocinando con su abuelita hasta su papel como jefa de innovación culinaria en Tacombi. Carmen comparte sus logros, desafíos y cómo está llevando la gastronomía mexicana a nuevos lugares del mundo. Además, exploraremos su conexión especial con el maíz y cómo busca transmitir la importancia del taco y las tradiciones mexicanas a través de su trabajo en Nueva York.Follow Carmen on all things social: InstagramThreadsTikTokFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and shar

Today, we're diving deep into a topic that's been highly requested and close to Pam's heart - anxiety. In this solo episode, we explore the difference between fear and anxiety, how anxiety is influenced by past experiences, and the importance of acknowledging our current reality. We share some tapping sequences you can try when you're feeling fear or anxiety, so get ready to tap into a new perspective.Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

In today's episode, we have the founders of Primestor, Arturo Sneider and Leandro Tyberg, joining us. They are here to talk about their mission to bring resources and economic development to underrecognized communities. We'll dive into their journey, the impact of their work, and their commitment to creating change. So grab your coffee and get ready for an inspiring conversation with Arturo and Leandro on building stronger communities.Follow Arturo and Leandro on all things social: Primestor WebsitePrimestor InstagramArturo's LinkedInLeandro's LinkedInFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever f

In today's episode, we have the incredible Carolina Acosta joining us. Carolina is the creator of Tragos, a party game that celebrates Latino culture and traditions. We'll dive into the success of Tragos, the lessons learned from starting a business, and the importance of time management.Follow Carolina on all things social:Tragos WebsiteTragos YouTubeTragos TikTokTragos InstagramTragos LinkedInGet Loud InstagramFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

Listeners, we are back this week with Giovanna Mantilla. Giovanna Mantilla shares her extraordinary journey as an entrepreneur and advocate for fair trade. Her story is truly captivating, as she took a leap of faith, leaving behind a high-paying job to find a deeper purpose in life. Join us as we delve into her inspiring tale of traveling through Southeast Asia, forming connections with skilled women artisans, and ultimately founding her business, Lumily.Follow Giovanna on all things social:InstagramFacebookTikTokPinterestFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks

In today's episode, we're diving into a fabulous recap of the illuminate Retreat. Pam takes us through her initial hesitation to host the retreat and how it turned out to be an incredible experience of self-discovery and growth. Get ready to hear about the power of integrating new experiences, the importance of building spaciousness in our schedules, and the impact of having solid sessions for personal development. So grab your coffee, sit back, and let's illuminate the path to personal transformation!Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly suppor