Positivity Club
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 18:18:08
- More information
Informações:
Synopsis
Positivity Club...creating greatness and positive empowerment.
Episodes
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It's OK to eat cake at parties....NOT!
02/10/2019 Duration: 35minYes, this is controversial but so worth the listen. Normalizing food in our lives.
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Mind your effin business!
25/09/2019 Duration: 26minPeople will always have an opinion about you. People will talk. They always have. No matter what you do or say, you will always be scrutinized by someone. Social Media is the worst but how do you ignore the negativity? How?
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Why making your bed is so important!
18/09/2019 Duration: 25minEven the smallest chore or routine first thing in the morning can change your life. Learn how to start your day with success.
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What type of procastinator are YOU?
11/09/2019 Duration: 24minAre you a procrastinator? What type are you? Yes, there are types but there are also ways to overcome. Learn how.
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Are you playing small in your life? Learn how to stop.
04/09/2019 Duration: 14minEverything that wants you is out there, you just have to take massive action. Playing small serves no one especially you.
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How to let go of the past
28/08/2019 Duration: 20minIs there a memory or experience that keeps repeating in your mind and prevents you from moving forward? Here is how you can let go of your past and move forward.
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Hashimoto's Thyroidits-Living your best life with this invisible disease.
21/08/2019 Duration: 29minHashimoto's is not a life sentence. Learn about the symptoms and how to live your best life despite the illness.
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Not good enough? Does this feeling show up in your life? Let's kick this feeling to the curb now.
14/08/2019 Duration: 29minDo you feel like you try your best at work, home and relationships but you cannot give yourself credit? Do you find yourself rejecting what others say about how awesome you are? Do you beat yourself up and think that you have to work harder or be better? Listen to this episode of how you can finally stop the inner critic from tearing you down.
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What is this thing called grief? How do you manage life while you are grieving?
07/08/2019 Duration: 24minGrieving is a forever process but we can go through life side by side with this thing called grief.
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How to deal with rejection-Episode 26-Positivity Club Podcast
31/07/2019 Duration: 22minRejection is unavoidable but how we react and show up in life after being rejected sets the stage for what happens next. Here are some ways in which you can overcome this reality of life.
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Haters are gonna hate....how do you want to show up? Episode 25-Positivity Club
24/07/2019 Duration: 19minDon't let haters slow you down. Keep showing up! Learn why haters matter in our life.
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Why It Matters To Be Your Authentic Self - Episode 24 - Positivity Club
17/07/2019 Duration: 31minPeel away the layers and the armor that keeps you from being your authentic self. Learn why it matters. Practice being your true self.
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Two Hacks From My Confidence Roadmap- Episode 23 - Positivity Club
10/07/2019 Duration: 20minIf you are feeling stuck in your life and don't know where to start so that way you can get unstuck, then this episode is for you. It's time to start feeling more confident in your abilities.
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What's Missing In Communication Today? Episode 22 - Positivity Club
03/07/2019 Duration: 26minCommunication with your partner, friend, child, co-worker, parents etc. and even your pets does not have to be chaotic and with conflict. Here is how to improve how you communicate in life.
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The Secret To Fighting Stress, Anxiety And Overwhelm - Episode 22 - Positivity Club
26/06/2019 Duration: 27minIf you are feeling stress, anxiety and overwhelm, there is hope. You do not have to live a life with so much fear. Here are some simple steps to help you be more mindful and breathe more deeply through those moments of stress and anxiety.
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Introverts Are Awesome! Episode 21 - Positivity Club
19/06/2019 Duration: 24minIt's okay to be an introvert. Being an introvert is just a natural part of who you are and it comes with a lot of advantages. What makes introvert different? Shyness is not one of their traits. Learn the difference.
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Special Interview With Maritza Calderon-Caballero Episode 19 - Positivity Club
12/06/2019 Duration: 24minPharmacist/Zumba Fitness Instructor/Community Activist/Breast Cancer survivor shares her inspiring journey of juggling through all her roles in life and still have so much to offer her community.
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Health Bank Account-Episode 18 - Positivity Club
05/06/2019 Duration: 15minHow healthy is your health bank account? Many of us feel like we are sleepwalking through life. We are not connected or engage with life or others. Have you been making withdrawals or deposits into your health bank account? Learn what kind of deposits what guarantee a healthy account.
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Work-life Balance- The Real Unicorn Episode 17 - Positivity Club
29/05/2019 Duration: 13minWe've all heard that catchphrase, the work-life balance, does it really exist? Do you get enough time at home with your family? Do you have time to plan and prep all your meals? Do you have time to spend with your family and friends? Are you completely present at work or with your family? These are all questions we all struggle daily because society says that we must find balance between work and life. It does not exist!
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Compassion Meditation-Episode 16 - Positivity Club
22/05/2019 Duration: 15minTake 15 minutes out of your busy schedule enjoying me on this meditation. Now is the time to focus on loving yourself with this wonderful mindfulness practice.