Synopsis
A weekly podcast for people who want to lead a well-designed life. Figure out what you want + make it happen. Hosted by Sharon Lipovsky, founder of Point Road Studios, executive coach, and creative entrepreneur.For show notes visit www.pointroadstudios.com/podcast
Episodes
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Marriage and Partnership | Summer Series 7
14/08/2024 Duration: 46minSharon reflects this week on work-life balance – or imbalance. She shares the marriage advice that stuck with her as she nears her wedding anniversary: “Marriage takes 100% effort to be successful, but rarely is it split 50-50. Sometimes it’s 60-40. Sometimes it’s 90-10. But it always takes 100% effort to work.” She shares how this framework applies not just to a relationship with our spouse but to any time we work with others. Summer Series 2024 | Curated guidance and resources to guide and support you in making this season – and what follows – just what you wish it to be. Stay Connected For show notes visit: https://pointroadstudios.com/podcast/marriage-and-partnership/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared The most inspirational advice I got leading up to my wedding: “Marriage requires 100% effort to work. But rarely is it split 50-50. Sometimes it’s 60
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Choose Your Own Adventure | Summer Series 6
07/08/2024 Duration: 34minEvery moment offers us a new choice. Will we be guided by the momentum of what has been or carve a new path forward? In this episode of Design Yourself Sharon discusses five tips for how to choose your own adventure and highlights what this guidance looks like in practice as she shares an adventure unfolding in her life right now. Stay Connected For show notes visit: https://pointroadstudios.com/podcast/choose-your-own-adventure-2/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared 5 Tips for How to Choose Your Own Adventure There is no, singular “right” way. Be clear on what matters to you. Take aligned and inspired actions. Tilt towards the good kind of scary. Be present Resources and Links What is a 46er?
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Bottling Up Summer | Summer Series 5
24/07/2024 Duration: 28minSummer is a season of rapid growth – in our gardens, our home lives, and at work. What is your relationship to this season? What transformation might you like to spark in the weeks ahead? Join Sharon as she shares five prompts and personal reflections inspired by this season. Summer Series 2024 | Curated guidance and resources to guide and support you in making this season - and what follows - just what you wish it to be. Stay Connected For show notes visit: https://pointroadstudios.com/podcast/bottling-up-summer-2024/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared Reflection Questions What emotion or energy does summer inspire in you? What is your present experience with Summer? What are some sweet memories of this summer? What would you like to call into the remaining weeks of summer? What parts of summer would you like to bottle up to take with you into fall?
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For the Sake of What | Summer Series 4
17/07/2024 Duration: 36minHitting goals is not enough. Don't get me wrong: I love to run after a bold and audacious goal. But goal achievement can't be the end aim. Goals naturally come and go. They are a way to focus our energy and attention on something. This episode of Design Yourself explores the guiding question: "For the sake of what?" For the sake of what are you working hard to hit those goals? For the sake of what are you running your business? Sometimes work gets us so heads down that we forget to look at the big picture and ask if our energy is driving towards the kind of success that we want. Using the lens of running a business, Sharon offers up questions to ground you in your for the sake of what and then offers how you can cascade this foundation into the way you run your business. This episode is a great fit for anyone who runs a small business or dreams of starting one. It will also speak to those who seek more alignment between your actions and your dreams. Summer Series 2024 | Curated guidance and resources to gui
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Living in the Question | Summer Series 3
10/07/2024 Duration: 31minHave you ever found yourself in a place where your head keeps spinning on the same question (or set of questions)? But no matter how much energy you expend thinking about it, you can’t seem to come to a confident conclusion? You are not alone. We often get stuck on “unanswerable questions” because they are rooted in a way of seeing the problem limiting our ability to move forward. In today’s episode, Sharon shares a simple process for moving from question to action. Learn what it means to “live in the question” and why this practice is powerful for helping us shift from stuck to transformation. Summer Series 2024 | Curated guidance and resources to guide and support you in making this season - and what follows - just what you wish it to be. Stay Connected For show notes visit: https://pointroadstudios.com/podcast/living-in-the-question/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spot
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A Vision Meditation | Summer Series 2
03/07/2024 Duration: 32minTo lead a life of intention asks us to connect to what we desire. Simple in concept, but often hard in execution. Many things will grab our attention: Competing priorities; jampacked schedules; and people-pleasing habits - to name just a few. Many of us will falter on this path because we have been trained to act. When something is missing, we feel compelled to do something - anything! - to find a new way forward. Today's podcast offers an antidote to that restless pacing. Learn to listen to yourself. What is it that you really want? In this episode, you will be guided to think about: What kind of a vision is meaningful to you right now? What type of vision? What time horizon? What parts of your story are you proud of? What parts do you want to keep holding? What parts are you ready to release? What do you look like when at play? When you imagine yourself in your desired future, what do you sense? Feel into the details. What steps could you take today to start moving you on this path? Summer Series 2024
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Where Am I Now? | Summer Series 1
26/06/2024 Duration: 16minWe are halfway through the calendar year and officially into the summer season. It’s a natural time to take stock of how your year is going. What’s working? What’s getting in your way? What do you wish for? Do your answers inspire you to make any shifts as you head into the second half of this year? Let’s explore these questions in “Where Am I Now?” Stay Connected For show notes visit: https://pointroadstudios.com/podcast/where-am-i-now/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared Taking Stock: 5 Prompts to Cozy Up to Where You Are Right Now? What’s True: How am I doing right now? You think specifically about: Mood? Energy? Emotion? Fulfillment? In the whole of your life and in key parts of your life (e.g. work, family, health, finances, creativity)? What’s Working: What am I most proud of right now?What brings me most delight in my daily rhythms and routines? Wha
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Disagree and Commit
19/06/2024 Duration: 28minConsensus is not an evergreen goal. It is neither realistic nor a worthy goal to chase everyone agreeing all of the time. How can we promote productive dissent? How can we move forward as a team when we don’t all have the same opinion on what the path forward ought to be? Tune in to this Design Yourself show to discuss how to disagree and commit. Stay Connected For show notes visit: https://pointroadstudios.com/podcast/disagree-and-commit/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared When is it okay to disagree and commit? Expertise and authority sit with a functional leader Time requires us to move swiftly Team is at an unresolvable impasse Experimenting with HOW to do something based on more options than you have capacity to do right now Team can do so in a way that honors or vision, mission and values Watch For: Disagreeing on core teaming tools: Vision, Mission
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Focus on This Effort
12/06/2024 Duration: 21minI love a big-picture strategy, but sometimes the most important place to focus is right where you are. What supports us in being able to keep our heads down - with purpose? What gifts are received when we commit to immediate tasks? Explore together in this week’s Design Yourself Focus on This Effort. Stay Connected For show notes visit: https://pointroadstudios.com/podcast/focus-on-this-effort/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared Conditions that supports focusing on the job at hand Be clear on sense of direction – but not fixated on it Have trust with key stakeholders Understand the connection of this effort to the larger picture The gifts of focusing on this effort Mental fitness and resilience DIg in and learn what’s needed now and next Momentum building “I guess I do subscribe to the joy being the journey, not the destination (especially when the j
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Weeding in the Garden
05/06/2024 Duration: 27minWeeds happen. In life and the garden, we confront valueless things that encroach on the priorities we want to cultivate. What lessons can we learn from digging in the dirt and listening to the birdsong? How can we move with intention as we remove what is undesired and create space for our visions to flourish? Join me in this Design Yourself episode to discuss weeding in the garden. Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/weeding-in-the-garden/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared 5 Lessons from Weeding in the Garden Stay Present to the Task at Hand – It’s easy for me to get lost on my plot of land thinking about the many things that I can and want to do. But – even with a team of support – my wish list won’t happen overnight. I’ve been ru
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Let Yourself Be Bored
29/05/2024 Duration: 25minBoredom: Friend or foe? For many of us, boredom is a luxury in our fast-paced lives. While some avoid it at all costs, boredom sparks enormous creativity and productivity. If we surrender to doing nothing, there are many opportunities to be bored in the mundane moments of life. What is your relationship with boredom? What distracts you from being present right where you are? Come explore in this Design Yourself episode how to let yourself be bored. Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/let-yourself-be-bored/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared Reflection Prompts on Boredom What is your relationship with boredom? Could you embrace the mindset of bored and brilliant? What are habits that are preventing you from boredom? Netflix, early mo
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Getting Out of the Whirlwind
22/05/2024 Duration: 24minDemands on our time, attention, and other resources are real. For many of us, our default way of processing stress is to dig in and take action. This action orientation leads to a swirl of activity, which exacerbates the situation. How do we center ourselves in the middle of the storm? In this episode of Design Yourself, we discuss how to get out of the whirlwind. We cover: Reasons for the whirlwind What to do to calm the storm How to make the calm a sustainable way of being Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/getting-out-of-the-whirlwind/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared Reasons for the whirlwind Overwhelm Workplaces stress Not being able to find or connect to your purpose Not believing that you can get out of the whirlwind Wha
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Transforming Complaints
15/05/2024 Duration: 32minFrustrations are a normal part of life, but living in a state of frustration is exhausting. What is at the core of our dissatisfaction? How can we start to shift from this space into something new? That is what we discuss in this Design Yourself episode on transforming complaints. In this episode, we discuss: Why honoring our complaints is a necessary starting point Four moves a complainer can make to transform from complaint to request Why trust is critical is coaching someone else to transform their complaint Ways to build trust and rapport when you are on the receiving end of a complaint Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/transforming-complaints/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared 4 Moves to Transform from Complaint to Request
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What To Do When Everything Goes Wrong
08/05/2024 Duration: 22minThings don’t always go according to plan. And sometimes it’s almost comical just how far off the rail our plans go. What can we learn from these experiences? How can we get back to our goals in a productive way that honors the realities of what we are experiencing? That’s what we discuss in today’s episode on What To Do When Everything Goes Wrong. Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/what-to-do-when-everything-goes-wrong/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared What to Do When Everything Goes Wrong Connect to the Story of Growth - not Victimhood Remind Yourself of the Wins Leave space for Going Sideways Remember that Fast is Not the Goal Cultivate the Emotion, Regardless of Outcome Links Shared Design Yourself episode highlighting t
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Be Your Own Inner Compass
01/05/2024 Duration: 23minWe are all on a path, and obstacles showing up is inevitable. How we respond is not. How do you determine how to move around barriers? Where do you look for guidance? What if you had the confidence to trust your inner wisdom? In today's Design Yourself episode, we explore together how to be your inner compass. In this episode, we discuss: The components of our inner compass (vision, values, guiding principles, guard rails) How to define these components Key strategies for operating with our compass Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/be-your-own-inner-compass/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared The components of our inner compass Vision, values, guiding principles, guard rails How to define these parts Vision - Where are you head
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Yes Habits
24/04/2024 Duration: 21minYou are posed a question. Quick - how do you respond? Do you think it through? Do you respond in the moment? We all have patterns around how we process decisions and that’s what we get into in today’s episode on Yes Habits. Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify
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Future You
17/04/2024 Duration: 12minWho you are today is the guide to who you will be tomorrow. What wishes do you have for your future self? What wisdom do you want to be sure to carry with you? In the episode of Design Yourself, we explore questions to inspire Future You. Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/future-you/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Ideas Shared Reflection Questions What is something you can do right now as a gift to Future You? What does Future You want you to know right now? If you were to sum Future You up in 3 words, what would they be? What advice do you want to give Future You? What has shifted for Future You? How did they make that happen? Resources and Links You Already Have All The Answers by Amanda Deibert
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It's Not Your Fault
10/04/2024 Duration: 19minHumans can adapt, but so can systems. What happens when we spend the majority of our time caught focusing on what we have to do…and we don’t focus on what is problematic about the way we do things? In this week’s episode, we challenge the notion you always hold the answer and instead remind listeners that it’s not your fault. Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/its-not-your-fault/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify Resources and Links Real Self-Care by Pooja Lakshmin Yale University’s testing policy announcement and the policy itself
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Vision Alignment: Tapped For A New Opportunity
03/04/2024 Duration: 17minHuman beings are interconnected, and we really can accomplish more together. But when it comes to visioning, how do we know what’s ours versus someone else? How can we connect what someone else sees as possible to what we really want? That’s what we get into in today’s Design Yourself episode on Vision Alignment: Tapped for a New Opportunity. Stay Connected To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/tapped-for-a-new-opportunity To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify
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How to Make Time
27/03/2024 Duration: 34minProductivity is a dead-end pursuit. Our to-dos will always fill whatever space we give it. How can we let go of the habits driving us to do more, better, faster? How can we make time for what matters most? In this episode of Design Yourself we explore: Our relationship with time; Examples of how time influenced the daily routines of artists Sylvia Plath and Erik Satie; Sharon's musings on how urgency and scarcity impact our relationship to how much time we have and how much time we need; Reflection questions to create awareness and alignment on how we each move with and in time. “Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster. Nobody in the history of humanity has ever achieved “work-life balance,” whatever that might be, and you certainly won’t get there by copying the “six things successful people do before 7:00 a.m.” The day will never arrive when you finally have everything under control—when the flood of