Silent Words Unleashed

speaking from the heart, uncut, and raw

Silent Words Unleashed with Robert Douglas Drakes III and Tyrone K Dunmore

speaking from the heart, uncut, and raw

Silent Words Unleashed with Robert Douglas Drakes III and Tyrone K Dunmore

Thursday Evening w Charles E. Treadway III

speaking from the heart, uncut , and raw

Silent Words Unleashed with Robert Douglas Drakes III and Tyrone K Dunmore

Thursday Evening w Charles E. Treadway III

Silent Words Unleashed with Robert Douglas Drakes III and Tyrone K Dunmore

Thursday Evening w Charles E. Treadway III

coming at y'all with love, uncut, and raw.

Silent Words Unleashed with Robert Douglas Drakes III and Tyrone K Dunmore

Thursday Evening w Charles E. Treadway III

coming at y'all with love, uncut, and raw

House Negro (also house nigger) is a historical term for a house slave of African descent. Historically, a house Negro was a higher status than a field slave or "field Negro" who worked outdoors, often in harsh conditions, and might perform tasks for the household servants. #silentwordsunleashed 

speaking from the heart with love, uncut, and raw,

The ongoing glorification of social dysfunction: a consequence of a social practice or behavior pattern that undermines the stability of a social system. In this context, social justice is based on the concepts of human rights and equality, and can be defined as "the way in which human rights are manifested in the everyday lives of people at every level of society". A number of movements areworking to achieve social justice in society.

speaking from the heart with love, raw, and uncut

speaking from the heart with love, uncut and raw

Limit salt intake. Because blacks seem more sensitive to salt, it makes sense to watch how much salt you eat. Table salt and sodium used in processed foods are the two sources of sodium in your diet. Consult a dietician to learn how to select and prepare tasty, low-salt meals.Watch your weight. Being overweight increases your risk of developing high blood pressure. Following the DASH eating plan and getting regular exercise can help you lose weight. Ask your doctor to help you determine a goal. Your doctor can also refer you to other health care professionals for assistance in setting up a weight loss plan.Quit smoking.Tobacco smoke can make blood pressure rise. It can also directly damage your heart and blood vessels. Talk with your doctor about ways to quit.