Synopsis
Thoughts on this running life from the Emerald Isle
Episodes
-
![Current Running Status]()
Current Running Status
21/11/2018 -
![Energia 100k Road Race]()
Energia 100k Road Race
22/08/2018 -
![Times are a Changin]()
Times are 'a' Changin'
10/11/2016 -
![Catch Up Time]()
Catch Up Time
31/10/2016 -
![Clocking the Miles]()
Clocking the Miles
07/06/2016 -
![Stressed to the Max]()
Stressed to the Max
19/05/2016 -
![Trivial Nonsense part 2]()
Trivial Nonsense part 2
21/04/2016 -
![Time hath Flown !]()
Time hath Flown !
21/03/2016 -
![Yuletide Nonsense]()
Yuletide Nonsense
23/12/2015 -
![Where it Began]()
Where it Began
22/10/2015 -
![Laganside 10K meanderings]()
Laganside 10K & meanderings
14/09/2015 -
![See me ? Im great..]()
See me ? I'm great..
21/08/2015 -
![Peaks and Troughs]()
Peaks and Troughs
03/08/2015 -
![Physical Emotional]()
Physical & Emotional
27/06/2015 -
![London Marathon 2015]()
London Marathon 2015
04/05/2015 -
![London on the Horizon]()
London on the Horizon
27/02/2015 -
![Back in the Ring]()
Back in the Ring
20/12/2014 -
![Chalk Cheese]()
Chalk & Cheese
20/07/2013 -
![Long time,no parlez]()
Long time,no parlez
11/07/2013 -
![Stabilisers please?]()
Stabilisers please?
08/05/2013
