Synopsis
Ultimate Sports Parent Radio (www.youthsportspsychology .com), which aims to instill confidence and success in child and teen athletes, interviews mental game coach Dr. Patrick Cohn and Les Harrison, youth coach and founder of Showtime Athletics, about the importance of the "mental game" in youth sports.
Episodes
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Using Biofeedback to Boost Mental Stamina
08/09/2010 Duration: 12minUltimate Sports Parent Radio interviews Wes Sime Ph.d. , a sports psychologist who has worked with Olympic athletes and coaches, and was a professor of health and human performance at the University of Nebaraska. He specializes in using biodfeedback and neurofeedback in sports. Our topic: Helping sports Kkds boost their mental stamina using biofeedback and neurofeedback. Mental game coach Dr. Patrick Cohn provides commentary about how kids can use similar ideas--without the sensors--to improve their mental stamina.
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Boosting Self-Esteem and Creativity Through Sports
01/09/2010 Duration: 10minUltimate Sports Parent Radio interviews Bruce Tollner, a sports agent, dad and author of The C.H.I.L.D. Game Plan (www.childgameplan.com), about how parents can use sports to boost their kids’ creativity, self-esteem and leadership skills. He talks about some of his pro athlete clients—and how their parents provided unconditional support and helped them deal with adversity.
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Why Parents and Coaches Should Set Goals
25/08/2010 Duration: 20minUltimate Sports Parent Radio interviews Kurt Stahura, associate professor in the Department of Recreation and Sport Management at the William F. Harrah College of Hotel Administration, who has a degree in sport sociology. He says parents and coaches should work together to set goals for sports kids. But what if the coaches don't do this? What should parents do? Mental game coach Dr. Patrick Cohn provides commentary.
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Transferring Skills From Sports to Life
18/08/2010 Duration: 13minUltimate Sports Parent Radio interviews Billy Zufall, director of coaching for the boys’ and girls’ teams for Highland High School and Medina County Coach of the year for three years, about how his school focuses on helping kids transfer the skills they learn in sports to other areas of their lives.
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The "Doer" In Youth Sports Makes Mistakes
11/08/2010 Duration: 12minUltimate Sports Parent Radio interviews Bruce Kracke, a sports dad, coach and certified trainer for the Positive Coaching Alliance about why sports kids should be "doers" who make mistakes, and why this helps them grow as athletes. He explains how to create a culture that encourages kids to grow. Mental game coach Dr. Patrick Cohn provides commentary.
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The Need to Keep Perspective in Youth Sports
04/08/2010 Duration: 10minUltimate Sports Parent Radio interviews Dave Giffels, a coach and sports parent and the author of "Like Brothers," about why parents lose perspective in sports, how it affects kids, and how to focus on what's best for young athletes. Mental game coach Dr. Patrick Cohn provides commentary.
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When Sports Kids Don't Believe in Themselves
28/07/2010 Duration: 15minUltimate Sports Parent Radio interviews Kymber Veautour, a Top Warner cheer coach and member of the Weplay coaches’ committee about what coaches and parents can do when kids don't believe in themselves--and sabotage their performance. Mental game expert Dr. Patrick Cohn provides tips and commentary.
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Helping Kids Recover Mentally from Injury
21/07/2010 Duration: 12minUltimate Sports Parent Radio interviews baseball coach Scott Kaminsky about how kids play tentatively and act scared after getting hit by a baseball or otherwise hurt. He and mental game coach Dr. Patrick Cohn give tips for helping kids start playing fearlessly again after getting hurt.
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Conflicts Between Sports Kids and Parents
07/07/2010 Duration: 14minUltimate Sports Parent Radio interviews Dr. Cory Bank, a sports psychologist and psychology professor, about the classic conflicts he sees in his practice between sports kids and their parents. Mental game coach Dr. Patrick Cohn provides commentary.
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The Need for an Inside-Out Mindset in Sports
30/06/2010 Duration: 14minUltimate Sports Parent Radio interviews Kirk Mango, a Former Division 1 gymnast, a high school teacher and youth coach for 17 years, about the problems with an “outside-in” mindset—when kids place a high priority on external rewards rather than playing for the love of the game. Mental game expert Dr. Patrick Cohn provides commentary.
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Helping Sports Kids Find Their Passion
23/06/2010 Duration: 12minUltimate Sports Parent Radio interviews Tim Morehouse, an Olympic fencer who competed in last summer's games. He talks about the importance of helping sports kids find their passion, and how his parents helped shape his career. He gives tips for ensuring parents support kids' interests. Mental game coach Dr. Patrick Cohn provides commentary.
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Sideline Tips for Ensuring Kids' Success
16/06/2010 Duration: 12minUltimate Sports Parent Radio interviews Kathy Toon, an award-winning former college coach at UC Berkeley and the author of “Get Your Game Face On.” She has a master’s in sport psychology and is a trainer for the Positive Coaching Alliance. She explains how parents can boost their kids’ mental game on the sidelines with techniques like "targeted cheering." Mental game expert Dr. Patrick Cohn provides commentary.
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Achieving the Optimal Mental State in Youth Sports
09/06/2010 Duration: 14minUltimate Sports Parent Radio interviews Stephen Sideroff, Ph.D.., an expert in peak performance in sports and an assistant at the UCLA School of Medicine. The optimal mental state for young athletes is focused and relaxed. Sideroff and mental game coach Dr. Patrick Cohn tell parents and coaches how to help kids achieve this state and get in the "zone."
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How The Media Influences Sports Kids
02/06/2010 Duration: 15minLisa Cohn of Ultimate Sports Parent Radio interviews Dr. Robert Gotlin, Director of Sports Rehab at Beth Israel Medical Center in New York, a little league coach and author of "Dr. Rob's Guide to Raising Fit Kids," about the positive and negative effects of the media on kids in sports. Mental game coach Dr. Patrick Cohn provides commentary.
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Dealing with Bully Coaches in Youth Sports
01/06/2010 Duration: 05minLisa Cohn continues our series on bullies in youth sports. She interviews Timothy A. Dimoff, Founder and President of SACS Consulting & Investigative Services, Inc., an expert on violent behavior and author of the book, "Life Rage." The youth sports coach explains why coaches bully young athletes and what parents should do about it. Get our new anti-bullying program by visiting www.youthsportspsychology.com
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Zero Tolerance for Youth Sports Bullies
31/05/2010 Duration: 06minAdolescent and Child Psychiatrist Dr. Anandhi Narasimhan, who has a private practice in Los Angeles, explains why bullying is bad for kids and why parents and coaches need to take action. Get our new anti-bullying program by visiting www.youthsportspsychology.com.
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Why Young Dancers Bully and Hurt Others
28/05/2010 Duration: 06minLisa Cohn continues her series on bullying in sports, interviewing Andi McCormack , Founder of Penny Lane Dance Academy in Los Angeles. As a dancer, McCormack performed around the world and was also a member of Giant/Warner Records pop group I*5. She explains why young dancers bully and how dance studios can stop bullying in their studios.
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How This Sports Dad Fought Bullying
27/05/2010 Duration: 06minAward-winning parenting writer Lisa Cohn continues her series on bullying, interviewing Paul Coughlin, a sports dad, youth coach and anti-bullying expert who tells how his son quit sports after being bullied--and what he did about it. Visit www.youthsportspsychology.com to learn about our anti-bullying program and to listen to the entire interview.
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How Common is Hazing (Bullying) in Youth Sports?
26/05/2010 Duration: 05minAward-winning parenting writer Lisa Cohn interviews C. Roger Rees, professor in the Department of Health Studies, Physical Education, and Human Performance Science at Adelphi University, about how common hazing--a form of bullying--is in youth sports and what forms it takes. Visit www.youthsportspsychology.com to learn about our anti-bullying program.
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Why Bullied Sports Kids May Quit Sports
20/05/2010 Duration: 05minAward-winning parenting writer Lisa Cohn interviews Mark Hamilton, a professor of philosophy who teaches college courses in sports ethics at Ashland University. The former college player, former college coach, youth sports coach and sports parent says bullying in sports is often subtle and not noticed by parents and coaches.