Dr Fitness And The Fat Guy

Katie Scharf from the Strength in Moms blog joined us in the studio. Dr Fitness had Ragnar Relay co-founder Tanner Bell call into recap the race they ran together in Tennessee over the weekend. We interviewed Denise Austin about her new exercise dvd.

Strength in Moms blogger Katie Scharf has joined the show. She shared her Halloween suirvival tips. Phil Southerland, founder of Team Type 1 also joined us in the studio.

Dr Fitness recapped his LA trip. Billy Blanks talked about his new PT 24/7 Program. And Reggie Ramsey from Healthways talked about the Ragnar Relay

We were lucky to have fitness lover Stacey Owens guest co-host with us today. Our guest was SparkPeople cookbook author Meg Galvin

Megan Melgaard with Fix My Swim guest co-hosts. Interview with Tamal Dodge Yoga dvd star

Katie Scharf from Strength in Moms guest co-hosts. Dr Fitness tries the Elliptigo. Ben Wagner from LifeKraze.

Tina Reale from Faith Fitness Fun guest co-hosted with us. Tanner Bell co-founder of the Ragnar Relay explained why we might enjoy a 200 mile long relay race

What should you do if your trainer no shows? Dr Fitness is looking for a workout partner who will come on the air. Pete Williams is the Race Director for the Bare Dare 5K.

The Fat Guy saw Dr J when he went to the gym. Dr Fitness is concerned people are going to get hurt misusing stability balls. And Katy Widrick shared some inspirational stories from the Growing Bolder TV show and website

Dr Fitness had a new biking adventure and the Fat Guy got hurt training. The folks at Do or Die Fitness have a great new product for your exercise workout. And Kathy Smith has a new fitness dvd to talk about

Dr Fitness almost gets run over by a bike when running. The Fat Guy Family Fitness update. And Katie Scharf from Strength in Moms joins us in the studio 

Dr Fitness gets attacked by a dog on his run. The Fat Guy is still doing family fitness training. Dr Barbara Bushman wrote the ACSM's Complete Guide To Fitness and Health. Candice Rosen explains the importance of the Pancreatic Oath.

Dr Fitness and the Fat Guy share some of their hassles with the fitness gadgets they own. Plus Joan Denizot explains how owning one of her Super Sized Cycles can help you lose weight

Dr Fitness is now biking everywhere. The Fat Guy recaps his Family Fitness Adventures. Eating Well magazine Editor Nicci Micco talks about what is in this month's issue - The Georgia Peach cover...

Dr Fitness recaps his cruise to the Bahamas. Norbie Lara and Ray Upshaw talk about the Tough Mudder and the Wounded Warrior Project. We closed the show with the Fat Guy recapping his family fitness adventure through personal training at the Concourse Athletic Club

Dr Fitness was on vacation. Jim Hodgson was our guest co-host. He talked about losing 100+ pounds and his up coming Appalachian Trail walk. Karen Jashinsky came back to tell us about the new MaxUFitness program she is startiung in colleges.

The Fat Guy got a ticket and went to court. Dr Fitness bought a bike.

Dr Fitness shares a story about his kid's cardiologist that scared even him. And Liz Neporent gave us some of her best running tips.

Dr Fitness recapped the Women's World Cup soccer matches. Then we interviewed Tim Harlan Dr Gourmet about his new book Just Tell Me What to Eat. then we interviewed body builder Lee Labrada and he said to be his friend on Facebook at Labrada Nutrition

Led off with a recap of our Father's Day. Then our good friend Miz Fit joined us with some fitness tips. Then JJ Virgin came on to talk about Freaky Eater stories from her TV show on TLC.