James Miller | Lifeology

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Synopsis

James Miller | Lifeology is a 30-40 minute weekly podcast. It is an inspirational show that is dedicated to teaching life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotion but the scenario in which it is experienced will be different for each person. James interviews guests who have had a significant situation in their life in which it changed them or taught them a valuable lesson. As a licensed psychotherapist, James creates a broad-spectrum life lesson and teach tools and techniques that you, the listener can practice to help simplify and transform your spirit, mind, and body.

Episodes

  • What do you do when the perfect storm strikes? - Guest: Ida Miller

    27/12/2015 Duration: 38min

    The Perfect Storm will one day happen in your life. You will find yourself in a place that rocks your world and causes you to question everything about your life and future. During this time you have a choice, do you choose life or do you choose misery? Trouble is inevitable but misery is optional. If you focus on what you've lost you'll feel as if there is no hope. It starts with you reminding yourself that you will laugh again, love again, feel again. Even if you don't believe it now, you are planting seeds of hope for your future. Ida Miller shares her inspirational story of hope. She recounts the traumatic loss of the love of her life and how she picked up the pieces of her shattered world and created a life full of renewed purpose. Her story will inspire and give you hope for your future. For more information visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive practical lessons. (Currently, there are over 125 episodes). You may

  • Celebrating your life as you age. Become an Elder. - Guest: Dr. Harvey Austin

    20/12/2015 Duration: 32min

    Growing old is a fear that many people have.  Being "old" is the butt of many jokes and is often portrayed in a negative, foolish light. Unfortunately, people are not celebrated in this stage of their life the way they used to be. Dr. Harvey Austin reviews his book: Elders Rock!: Don't Just Get Older: Become an Elder. He explains how society no longer reveres the third stage of a person's life and the Elder, who has so much wisdom to impart, wastes away. He gives insight into ways a person can successfully transition to this third stage and enjoy the many years left to them. Visit:  http://book.eldersrock.com. Or, you may email him at HarveyWAustin@yahoo.com. For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology  (As of the today there are over 125 YouTube episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to sim

  • Finding and following your passion - Guest: Ivette Gil

    13/12/2015 Duration: 39min

    Many people struggle in their life because they don't feel fulfilled in their career. They go through life never reaching their highest potential because they haven't figured out what their calling is. In today's episode learn ways to find and follow your life's passion. My guest today is Ivette Gil, owner of Ivette Gil Beauty Design, a high end comprehensive beauty salon in Palm Beach, FL. She shares her life story of how she knew her passion as a child and how she successfully accomplished her life's goal. Facebook: IvetteGilBeautyDesign. For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 125 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE

  • Improving Your Self-Esteem and Self-Identity - Guest: Erika Strimer

    06/12/2015 Duration: 33min

    Self-esteem is the value you place on your life regardless of how successful you are in areas of your life. Self-Identity is the role we play or for how we are known. If your self-esteem is wrapped up in your identity, and your identity is validated by the world, then it will eventually collapse. My guest today is Erika Strimer, owner and operator of Total Movement, an outdoor fitness bootcamp in West Palm Beach, FL. Hear her inspiring story of how she overcame her own insecurities, changed her career, started a business and now is inspiring her clients to reach their highest potential. www.TotalMovementWPB.com. For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 120 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform

  • Identifying and Eradicating Mediocrity in Your Life - Guest: Marissa Lanteri

    29/11/2015 Duration: 31min

    Mediocrity is a choice we passively make. It causes us to continually ask ourselves if there is anything more to life. Learning to identify and eradicate mediocrity from your life will empower you to reach your highest potential. My guest today is Marissa Lanteri, owner and operator of Fetch Palm Beach. You will hear her inspiring story of how she left her successful career in corporate america and started her own company. For more information, visit: www.FetchPalmBeach.com For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 115 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/James

  • Create, measure, and achieve your goals for success - Guest: Alex Finley

    22/11/2015 Duration: 32min

    Goal setting can be confusing when the goal is vague or subjective in nature. There are specific ways goals should be created and measured for success. Without quantifiable measurements a goal is simply a fanciful desire that we hope one day comes to pass. It’s vital that specific time frames and measurable objectives be created in order to successfully meet each goal. Learn how to achiev all your goals. My guest today is Alex Finley. He is a graduate of the Culinary Institute of America. He shares his story of how he created a successful pastry food truck business. For more information, visit: SweetWheelsBakery.com For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 115 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Today’s episode is brought to you by Au

  • Self-Soothing Behaviors - Guest: Michelle Tittl-Grill, a food scientist

    15/11/2015 Duration: 36min

    Self-soothing behaviors are behaviors everyone utilizes to consciously or subconsciously alleviate any type of stress or anxiety. When we are aware of our version of self-soothing we can manipulate our five senses to change our mood or behavior. In this episode you will learn how you are influenced by your five senses and what your “go-to” sense is for decreasing certain emotions. My guest today is Michelle Tittl-Grill, B.S., a food scientist and a graduate of the Culinary Institute of America. She is going to explain how food is created and the five flavor profiles that influence our sense of taste. Understanding how food affects us may help those who struggle with overusing self-soothing behaviors with their sense of taste.   For more information please visit: www.JamesMillerLifeology.com. Don’t forget to subscribe to this podcast and to my YouTube channel: JamesMillerLifeology where you will receive 3 minute daily life lessons. Also, at www.JamesMillerLifeology.com you may enroll in the Lifeology Academy

  • Strategies to Overcome Adversity - Guest: Rosanna Ferrari, P.A.

    08/11/2015 Duration: 34min

    In today’s episode learn how to overcome the adversity you are currently facing. We all are blindsided by life’s struggles and may experience feelings of self-pity and defeat. On whatever you think becomes your reality. If you internalize your current situation with feelings that you are inferior then you will live a life always second-guessing yourself and you may not reach your highest potential. The life events you experience are simply events. They do not define you. For a more in-depth study of overcoming adversity, enroll in the Lifeology Academy at JamesMillerLifeology.com and take the class, “When all hell breaks loose.” I created it specifically for individuals who feel like they have no control in their lives and are overwhelmed at every turn. Learn key strategies and techniques to overcome whatever you are facing. My guest today is Rosanna Ferrari, PA who is a prominent divorce attorney who practices family law. She shares her incredible story of how she overcame adversity in her own life and the

  • What's my role? - Guest: Monica Sangricco - Fashion Designer and CEO

    01/11/2015 Duration: 29min

    What’s my role? In today’s episode learn how to successfully manage each role you play. Have you every stopped and thought about the multiple roles you play during your day? Did you realize less than two percent of people can actually multi-task? If this is true, why do we try to multi-task the diverse roles we play during the day? We can't. This is why you often find yourself annoyed or frustrated in situations. If you don’t successfully transition to the next role and fully focus on that next job description you will find yourself struggling to succeed. My guest today is Monica Sangricco. She is the well-known fashion designer for Palm Beach Girl, a women’s clothing line specializing in resort wear.  She is a successful businesswoman, designer, and mother who shares her story of how she overcame adversity and created her clothing line. For more information on Monica Sangricco and Palm Beach Girl, visit her facebook page at: PalmBeachGirl.com For more information on James Miller please visit: www.JamesMil

  • The Three Second Rule - Self-sabotage starts in just three seconds

    25/10/2015 Duration: 32min

    This is the first radio podcast for James Miller | Lifeology. In today's episode we will learn about The Three Second Rule. A rule which is vital we all learn in order to change and implement healthy behaviors. After three seconds you will more than likely return to the behavior you know is not healthy for you. Tune in today to learn how to change this. After today's episode, because its the first episode, you will learn a little bit about me, James Miller. Moving forward you will hear interviews from successful people just like you! Subscribe to this podcast today! Learn more about James Miller: YouTuber, Radio Host, Composer, Writer, Teacher at www.JamesMillerLifeology.com  

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